Dhurandhar 2 Full Movie Collection: ‘Dhurandhar: The Revenge’ box office collection day 10: Ranveer Singh, Rakesh Bedi’s film crosses Rs 1,200 crore mark worldwide |

Dhurandhar 2 Full Movie Collection: ‘Dhurandhar: The Revenge’ box office collection day 10: Ranveer Singh, Rakesh Bedi’s film crosses Rs 1,200 crore mark worldwide |

Ranveer Singh and Aditya Dhar’s ‘Dhurandhar 2’ continues to enjoy a strong hold at the box office. Though the action-packed spy thriller saw a drop in numbers during the weekdays, the weekend helped it regain momentum. With a net collection of over Rs 60 crores on Saturday in India, the domestic business came close to…

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Blake Lively offers a rare, heartfelt look at family life during UK getaway with Ryan Reynolds and kids

Blake Lively offers a rare, heartfelt look at family life during UK getaway with Ryan Reynolds and kids

Blake Lively recently melted hearts by sharing a rare family snapshot from a joyful UK getaway with husband Ryan Reynolds and their four kids. The couple, known for fiercely guarding their children’s privacy, offered this tender glimpse amid a Wrexham AFC visit, blending soccer cheers with everyday parental bliss. Fans cherished the authenticity of James,…

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Capricorn Horoscope Today, March 29, 2026: Set strict limits on risky spending

Capricorn Horoscope Today, March 29, 2026: Set strict limits on risky spending

Today’s atmosphere is ripe for proposals and collaborations, beckoning you to weigh your options carefully. Singles might find themselves approached with marriage offers, while entrepreneurs could stumble upon promising partnerships. Legal issues seem to be in your favor, yet vigilance is important. Financial support from relatives might materialize, but be sure to examine the conditions…

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Adani Defence delivers first batch of 2,000 LMGs to Army ahead of schedule

Adani Defence delivers first batch of 2,000 LMGs to Army ahead of schedule

NEW DELHI: To provide lethal punch to the Indian Army’s firepower, Indian defence major Adani Defence & Aerospace on Saturday delivered the first batch of 2,000 ‘Prahar’ light machine guns (LMGs) manufactured under the ‘Make in India’ initiative.The delivery of the first batch of the 7.62 mm-calibre weapon, manufactured at the company’s small arms complex…

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‘Ustaad Bhagat Singh’ box office collections day 11: Pawan Kalyan film earns Rs 92.62 crore worldwide, slowdown continues

‘Ustaad Bhagat Singh’ box office collections day 11: Pawan Kalyan film earns Rs 92.62 crore worldwide, slowdown continues

Pawan Kalyan’s ‘Ustaad Bhagat Singh’ has garnered over Rs 90 crore worldwide, but its theatrical run shows a noticeable slowdown after a strong opening week. While the film relies heavily on Kalyan’s star power, mixed reviews highlight underwritten characters and a routine narrative, despite technical competence and energetic performances. Pawan Kalyan and Harish Shankar teamed…

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Fact check: Does Cardi B owe Stefon Diggs M? NFL star’s alleged deleted post explodes online

Fact check: Does Cardi B owe Stefon Diggs $1M? NFL star’s alleged deleted post explodes online

Rumors linking Cardi B and Stefon Diggs went viral after a social media post claimed a fallout and a $1 million dispute. The speculation grew when an alleged deleted Instagram story surfaced. However, there is no verified proof supporting these claims. Neither party has responded publicly, and no credible reports confirm the narrative, making the…

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Vulnerable need quick relief amid West Asia conflict: Finance ministry report

Vulnerable need quick relief amid West Asia conflict: Finance ministry report

NEW DELHI: Amid the backdrop of the West Asia conflict, India will need to provide immediate relief to the most affected and vulnerable businesses and households, and generate fiscal space to meet strategic and long-term needs, a finance ministry report said on Saturday.The ministry report said this would need building long-term buffers in several commodities…

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Scorpio Horoscope Today, March 29, 2026: New ventures can bring future gain

Scorpio Horoscope Today, March 29, 2026: New ventures can bring future gain

Today invites a profound journey of self-discovery and tranquility, where the laughter of children fills your heart with joy and warmth. Relationships blossom with heartfelt communication and genuine bonding. New entrepreneurial paths hold great potential, bolstered by strategic foresight and prudent financial management. A well-structured routine, coupled with intentional practices, will enhance your overall wellness….

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What is ‘OnlyFarms’? Trump unveils bizarrely named website to mark National Agriculture Day | World News

What is ‘OnlyFarms’? Trump unveils bizarrely named website to mark National Agriculture Day | World News

Donald Trump launched OnlyFarms to show how much US farmers have benefited from his policies/ X Donald Trump marked National Agriculture Day on Friday (Mar 27) by unveiling a new White House website, staging a large-scale event for farmers on the South Lawn, and announcing fresh policy measures aimed at an agricultural sector under pressure…

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File photo NEW DELHI: In a big relief for food businesses, the country’s food regulator has made licences valid for life.Under new rules notified by Food Safety and Standards Authority of India (FSSAI), food licences and registrations will now remain valid permanently, unless cancelled for violations. This means lakhs of restaurants, small eateries and vendors will no longer need to renew their licences every few years. The move is part of a wider overhaul aimed at making compliance easier while tightening actual food safety checks.One of the biggest gainers of the decision would be street vendors. Those already registered under street vending law will now be automatically treated as registered under food safety rules as well, removing the need for multiple registrations and fees.Israel Iran War‘A tremendous mistake’: Trump says he’ll cut spending on Nato over Iran war snubStrait Of Hormuz Standoff: Trump pauses Iran strikes; Tehran tightens oil leverageThe regulator has also simplified how businesses are classified. Units with turnover of up to Rs 1.5 crore will only need basic registration, while bigger businesses will require state or central licences based on size.The new system will come into force on April 1.Inspections, too, are set to change. Instead of routine checks, authorities will now follow a risk-based system: businesses with a good track record will face fewer inspections, while repeat offenders will be checked more closely. Officials say the idea is to reduce paperwork and focus on actual food safety.At the same time, FSSAI has made it clear that there will be no relaxation in hygiene standards, especially for high-risk sectors like dairy, meat and packaged water.With most food businesses coming under ambit of state authorities after the changes, states will play a bigger role in monitoring and enforcement.For small businesses and vendors, the message is simple: fewer licences, less hassle — but stricter checks if rules are broken.End of ArticleFollow Us On Social MediaVideosLearning From Iran War, India Clears Strike Drone Squadrons For Indian Air ForceIndia’s Fourth S-400 System Undergoing Final Trials In Russia, Delivery Expected SoonJag Vasant LPG Vessel Docks At Gujarat Port After Hormuz Passage DelayAdani Delivers 2000 Prahar LMGs Early, Signalling New Speed In India’s Defence Push Forward’Taking Every Step’: PM Modi’s BIG Assurance To Tackle Global Shock Without Hurting CitizensIAF’s Surya Kiran Aerobatic Team Displays India’s Air Power In Stunning Chandigarh Air ShowAmid Tensions, Iran Allows Two Indian LPG Ships Carrying 90,000 MT Fuel To Sail Out Safely’Turned Noida Into ATM For Loot’: PM Modi Blasts Akhilesh Yadav For Delay In Jewar Airport OpeningPakistan’s Terror Links Under Global Lens, US Congressional Report Echoes India’s Claim On TerrorismIndia’s Clears ₹2.38 Lakh Crore Defence Proposals Across Services In Major Procurement Push123PhotostoriesThe love lives of ‘Grey’s Anatomy’: Inside their real-life romancesMomo for dinner: How this can help in reducing inflammation and the right under 20-minute recipe5 countries where euthanasia is legal: Stories of choice, dignity, and debateBroccoli to Dark Chocolate: 6 brain-boosting superfoods for kids to consume daily and the right way to eat themFrom Sania Mirza-Shoaib Akhtar to Sheikha Mahra-Sheikh Mana Al Maktoum: 5 ugly public divorces that shocked the worldLeg cramps, swelling, or heaviness? Doctors decode what your body may be lacking, and simple ways to find reliefCapsicum to Cabbage: 6 vegetables you shouldn’t eat raw and what to do insteadIs everything okay between Kate Middleton and Prince William? Why are they reducing their Royal schedule in AprilPrincess Diana to Grace Kelly: 5 most beautiful royal bridal veils of all time’Harry Potter and the Sorcerer’s Stone’to ‘Harry Potter Deathly Hallows – Part 2’: Plot recap ahead of TV series release123Hot PicksE-chequesIndia-US trade dealNoida International AirportUS Iran WarIncome Tax CalculatorPublic holidays April 2026Bank Holidays AprilTop TrendingTiger Woods CrashBabar AzamH-1B lotteryVaibhav SooryavanshiMadhya Pradesh High CourtRoyal Challengers Bengaluru vs Sunrisers Hyderabad Live ScoreNoelia CastilloUS travel advisoryAnti-vaccine rowH-1B visa

File photo NEW DELHI: In a big relief for food businesses, the country’s food regulator has made licences valid for life.Under new rules notified by Food Safety and Standards Authority of India (FSSAI), food licences and registrations will now remain valid permanently, unless cancelled for violations. This means lakhs of restaurants, small eateries and vendors will no longer need to renew their licences every few years. The move is part of a wider overhaul aimed at making compliance easier while tightening actual food safety checks.One of the biggest gainers of the decision would be street vendors. Those already registered under street vending law will now be automatically treated as registered under food safety rules as well, removing the need for multiple registrations and fees.Israel Iran War‘A tremendous mistake’: Trump says he’ll cut spending on Nato over Iran war snubStrait Of Hormuz Standoff: Trump pauses Iran strikes; Tehran tightens oil leverageThe regulator has also simplified how businesses are classified. Units with turnover of up to Rs 1.5 crore will only need basic registration, while bigger businesses will require state or central licences based on size.The new system will come into force on April 1.Inspections, too, are set to change. Instead of routine checks, authorities will now follow a risk-based system: businesses with a good track record will face fewer inspections, while repeat offenders will be checked more closely. Officials say the idea is to reduce paperwork and focus on actual food safety.At the same time, FSSAI has made it clear that there will be no relaxation in hygiene standards, especially for high-risk sectors like dairy, meat and packaged water.With most food businesses coming under ambit of state authorities after the changes, states will play a bigger role in monitoring and enforcement.For small businesses and vendors, the message is simple: fewer licences, less hassle — but stricter checks if rules are broken.End of ArticleFollow Us On Social MediaVideosLearning From Iran War, India Clears Strike Drone Squadrons For Indian Air ForceIndia’s Fourth S-400 System Undergoing Final Trials In Russia, Delivery Expected SoonJag Vasant LPG Vessel Docks At Gujarat Port After Hormuz Passage DelayAdani Delivers 2000 Prahar LMGs Early, Signalling New Speed In India’s Defence Push Forward’Taking Every Step’: PM Modi’s BIG Assurance To Tackle Global Shock Without Hurting CitizensIAF’s Surya Kiran Aerobatic Team Displays India’s Air Power In Stunning Chandigarh Air ShowAmid Tensions, Iran Allows Two Indian LPG Ships Carrying 90,000 MT Fuel To Sail Out Safely’Turned Noida Into ATM For Loot’: PM Modi Blasts Akhilesh Yadav For Delay In Jewar Airport OpeningPakistan’s Terror Links Under Global Lens, US Congressional Report Echoes India’s Claim On TerrorismIndia’s Clears ₹2.38 Lakh Crore Defence Proposals Across Services In Major Procurement Push123PhotostoriesThe love lives of ‘Grey’s Anatomy’: Inside their real-life romancesMomo for dinner: How this can help in reducing inflammation and the right under 20-minute recipe5 countries where euthanasia is legal: Stories of choice, dignity, and debateBroccoli to Dark Chocolate: 6 brain-boosting superfoods for kids to consume daily and the right way to eat themFrom Sania Mirza-Shoaib Akhtar to Sheikha Mahra-Sheikh Mana Al Maktoum: 5 ugly public divorces that shocked the worldLeg cramps, swelling, or heaviness? Doctors decode what your body may be lacking, and simple ways to find reliefCapsicum to Cabbage: 6 vegetables you shouldn’t eat raw and what to do insteadIs everything okay between Kate Middleton and Prince William? Why are they reducing their Royal schedule in AprilPrincess Diana to Grace Kelly: 5 most beautiful royal bridal veils of all time’Harry Potter and the Sorcerer’s Stone’to ‘Harry Potter Deathly Hallows – Part 2’: Plot recap ahead of TV series release123Hot PicksE-chequesIndia-US trade dealNoida International AirportUS Iran WarIncome Tax CalculatorPublic holidays April 2026Bank Holidays AprilTop TrendingTiger Woods CrashBabar AzamH-1B lotteryVaibhav SooryavanshiMadhya Pradesh High CourtRoyal Challengers Bengaluru vs Sunrisers Hyderabad Live ScoreNoelia CastilloUS travel advisoryAnti-vaccine rowH-1B visa

NEW DELHI: In a big relief for food businesses, the country’s food regulator has made licences valid for life.Under new rules notified by Food Safety and Standards Authority of India (FSSAI), food licences and registrations will now remain valid permanently, unless cancelled for violations. This means lakhs of restaurants, small eateries and vendors will no…

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Representative image NEW DELHI: He had no red flags. No “high-risk” tag. By standard medical calculators, he was not the kind of patient doctors worry about. Then came the heart attack — sudden and without warning. Doctors say this is no longer unusual. A major Indian study suggests it may be the norm.In a retrospective analysis of more than 5,000 Indian patients, widely used global heart risk calculators failed to identify most people at risk, with around 80% of those who suffered a first heart attack not flagged as high-risk beforehand. Researchers led by Dr Mohit Dayal Gupta at GB Pant Hospital, Delhi, says Western models miss India-specific risk patterns, often placing patients in low or moderate categories despite underlying danger.Israel Iran War‘A tremendous mistake’: Trump says he’ll cut spending on Nato over Iran war snubStrait Of Hormuz Standoff: Trump pauses Iran strikes; Tehran tightens oil leverageThese models are used by doctors to decide who needs treatment, but the study found they often misclassify risk and sometimes give conflicting results. Across models, only 11%-20% of patients were labelled high-risk, even though all eventually had a heart attack.“Indian patients and population behave totally differently. We have different risk factors, different patterns and hence Western scores may not always be appropriate,” said Dr Gupta.‘80% Of Those Who Suffered First Heart Attack Not Labelled High-Risk’At the core of the problem is a mismatch. Most of these risk calculators were designed using Western populations, where heart disease tends to occur later. In India, it strikes earlier and behaves differently — the study found the average age of patients was just 54, underscoring how premature heart disease has become.Researchers say Indians show a distinct “South Asian phenotype”. Heart risk appears earlier, often with diabetes and insulin resistance even at normal body weight. Cholesterol patterns are misleading — low HDL and high triglycerides, while LDL may not be very high. Many also have hidden abdominal fat despite appearing lean, a risk missed by BMI-based assessments. Smoking and psychosocial stress, along with traditional risk factors like diabetes, smoking and dyslipidemia, further add to this hidden burden.This is why Western risk scores underperform. They rely heavily on age and LDL cholesterol, leading to underestimation in younger Indians. As a result, many patients fall into an “intermediate risk” category — a grey zone that often delays preventive treatment. Crucially, these models ignore key drivers like insulin resistance, lipoprotein(a), ApoB, central obesity and chronic kidney disease.The impact is significant. These scores determine who gets preventive drugs and closer monitoring. When risk is underestimated, intervention often comes only after a major event.The findings have renewed calls for customised risk scores, as Indian populations remain poorly represented in global datasets. Experts say that until such tools are developed, risk calculators must be used alongside clinical judgment, including family history, diabetes, psychosocial stress and early screening.About the AuthorAnuja JaiswalAnuja Jaiswal is a Senior Assistant Editor at The Times of India, with an impressive 18-year career in narrative journalism. She specializes in health and heritage reporting, expertly simplifying complex health information to make it engaging and understandable for readers. Her deep dives into heritage topics are well-researched, resulting in captivating narratives that resonate with her audience. Over the years, she has worked in Chandigarh, Chhattisgarh and West UP, gaining diverse on-ground experience that shapes her storytelling.Read MoreEnd of ArticleFollow Us On Social MediaVideosLearning From Iran War, India Clears Strike Drone Squadrons For Indian Air ForceIndia’s Fourth S-400 System Undergoing Final Trials In Russia, Delivery Expected SoonJag Vasant LPG Vessel Docks At Gujarat Port After Hormuz Passage DelayAdani Delivers 2000 Prahar LMGs Early, Signalling New Speed In India’s Defence Push Forward’Taking Every Step’: PM Modi’s BIG Assurance To Tackle Global Shock Without Hurting CitizensIAF’s Surya Kiran Aerobatic Team Displays India’s Air Power In Stunning Chandigarh Air ShowAmid Tensions, Iran Allows Two Indian LPG Ships Carrying 90,000 MT Fuel To Sail Out Safely’Turned Noida Into ATM For Loot’: PM Modi Blasts Akhilesh Yadav For Delay In Jewar Airport OpeningPakistan’s Terror Links Under Global Lens, US Congressional Report Echoes India’s Claim On TerrorismIndia’s Clears ₹2.38 Lakh Crore Defence Proposals Across Services In Major Procurement Push123PhotostoriesThe love lives of ‘Grey’s Anatomy’: Inside their real-life romancesMomo for dinner: How this can help in reducing inflammation and the right under 20-minute recipe5 countries where euthanasia is legal: Stories of choice, dignity, and debateBroccoli to Dark Chocolate: 6 brain-boosting superfoods for kids to consume daily and the right way to eat themFrom Sania Mirza-Shoaib Akhtar to Sheikha Mahra-Sheikh Mana Al Maktoum: 5 ugly public divorces that shocked the worldLeg cramps, swelling, or heaviness? Doctors decode what your body may be lacking, and simple ways to find reliefCapsicum to Cabbage: 6 vegetables you shouldn’t eat raw and what to do insteadIs everything okay between Kate Middleton and Prince William? Why are they reducing their Royal schedule in AprilPrincess Diana to Grace Kelly: 5 most beautiful royal bridal veils of all time’Harry Potter and the Sorcerer’s Stone’to ‘Harry Potter Deathly Hallows – Part 2’: Plot recap ahead of TV series release123Hot PicksE-chequesIndia-US trade dealNoida International AirportUS Iran WarIncome Tax CalculatorPublic holidays April 2026Bank Holidays AprilTop TrendingTiger Woods CrashBabar AzamH-1B lotteryVaibhav SooryavanshiMadhya Pradesh High CourtRoyal Challengers Bengaluru vs Sunrisers Hyderabad Live ScoreNoelia CastilloUS travel advisoryAnti-vaccine rowH-1B visa

Representative image NEW DELHI: He had no red flags. No “high-risk” tag. By standard medical calculators, he was not the kind of patient doctors worry about. Then came the heart attack — sudden and without warning. Doctors say this is no longer unusual. A major Indian study suggests it may be the norm.In a retrospective analysis of more than 5,000 Indian patients, widely used global heart risk calculators failed to identify most people at risk, with around 80% of those who suffered a first heart attack not flagged as high-risk beforehand. Researchers led by Dr Mohit Dayal Gupta at GB Pant Hospital, Delhi, says Western models miss India-specific risk patterns, often placing patients in low or moderate categories despite underlying danger.Israel Iran War‘A tremendous mistake’: Trump says he’ll cut spending on Nato over Iran war snubStrait Of Hormuz Standoff: Trump pauses Iran strikes; Tehran tightens oil leverageThese models are used by doctors to decide who needs treatment, but the study found they often misclassify risk and sometimes give conflicting results. Across models, only 11%-20% of patients were labelled high-risk, even though all eventually had a heart attack.“Indian patients and population behave totally differently. We have different risk factors, different patterns and hence Western scores may not always be appropriate,” said Dr Gupta.‘80% Of Those Who Suffered First Heart Attack Not Labelled High-Risk’At the core of the problem is a mismatch. Most of these risk calculators were designed using Western populations, where heart disease tends to occur later. In India, it strikes earlier and behaves differently — the study found the average age of patients was just 54, underscoring how premature heart disease has become.Researchers say Indians show a distinct “South Asian phenotype”. Heart risk appears earlier, often with diabetes and insulin resistance even at normal body weight. Cholesterol patterns are misleading — low HDL and high triglycerides, while LDL may not be very high. Many also have hidden abdominal fat despite appearing lean, a risk missed by BMI-based assessments. Smoking and psychosocial stress, along with traditional risk factors like diabetes, smoking and dyslipidemia, further add to this hidden burden.This is why Western risk scores underperform. They rely heavily on age and LDL cholesterol, leading to underestimation in younger Indians. As a result, many patients fall into an “intermediate risk” category — a grey zone that often delays preventive treatment. Crucially, these models ignore key drivers like insulin resistance, lipoprotein(a), ApoB, central obesity and chronic kidney disease.The impact is significant. These scores determine who gets preventive drugs and closer monitoring. When risk is underestimated, intervention often comes only after a major event.The findings have renewed calls for customised risk scores, as Indian populations remain poorly represented in global datasets. Experts say that until such tools are developed, risk calculators must be used alongside clinical judgment, including family history, diabetes, psychosocial stress and early screening.About the AuthorAnuja JaiswalAnuja Jaiswal is a Senior Assistant Editor at The Times of India, with an impressive 18-year career in narrative journalism. She specializes in health and heritage reporting, expertly simplifying complex health information to make it engaging and understandable for readers. Her deep dives into heritage topics are well-researched, resulting in captivating narratives that resonate with her audience. Over the years, she has worked in Chandigarh, Chhattisgarh and West UP, gaining diverse on-ground experience that shapes her storytelling.Read MoreEnd of ArticleFollow Us On Social MediaVideosLearning From Iran War, India Clears Strike Drone Squadrons For Indian Air ForceIndia’s Fourth S-400 System Undergoing Final Trials In Russia, Delivery Expected SoonJag Vasant LPG Vessel Docks At Gujarat Port After Hormuz Passage DelayAdani Delivers 2000 Prahar LMGs Early, Signalling New Speed In India’s Defence Push Forward’Taking Every Step’: PM Modi’s BIG Assurance To Tackle Global Shock Without Hurting CitizensIAF’s Surya Kiran Aerobatic Team Displays India’s Air Power In Stunning Chandigarh Air ShowAmid Tensions, Iran Allows Two Indian LPG Ships Carrying 90,000 MT Fuel To Sail Out Safely’Turned Noida Into ATM For Loot’: PM Modi Blasts Akhilesh Yadav For Delay In Jewar Airport OpeningPakistan’s Terror Links Under Global Lens, US Congressional Report Echoes India’s Claim On TerrorismIndia’s Clears ₹2.38 Lakh Crore Defence Proposals Across Services In Major Procurement Push123PhotostoriesThe love lives of ‘Grey’s Anatomy’: Inside their real-life romancesMomo for dinner: How this can help in reducing inflammation and the right under 20-minute recipe5 countries where euthanasia is legal: Stories of choice, dignity, and debateBroccoli to Dark Chocolate: 6 brain-boosting superfoods for kids to consume daily and the right way to eat themFrom Sania Mirza-Shoaib Akhtar to Sheikha Mahra-Sheikh Mana Al Maktoum: 5 ugly public divorces that shocked the worldLeg cramps, swelling, or heaviness? Doctors decode what your body may be lacking, and simple ways to find reliefCapsicum to Cabbage: 6 vegetables you shouldn’t eat raw and what to do insteadIs everything okay between Kate Middleton and Prince William? Why are they reducing their Royal schedule in AprilPrincess Diana to Grace Kelly: 5 most beautiful royal bridal veils of all time’Harry Potter and the Sorcerer’s Stone’to ‘Harry Potter Deathly Hallows – Part 2’: Plot recap ahead of TV series release123Hot PicksE-chequesIndia-US trade dealNoida International AirportUS Iran WarIncome Tax CalculatorPublic holidays April 2026Bank Holidays AprilTop TrendingTiger Woods CrashBabar AzamH-1B lotteryVaibhav SooryavanshiMadhya Pradesh High CourtRoyal Challengers Bengaluru vs Sunrisers Hyderabad Live ScoreNoelia CastilloUS travel advisoryAnti-vaccine rowH-1B visa

NEW DELHI: He had no red flags. No “high-risk” tag. By standard medical calculators, he was not the kind of patient doctors worry about. Then came the heart attack — sudden and without warning. Doctors say this is no longer unusual. A major Indian study suggests it may be the norm.In a retrospective analysis of…

Read More
Virgo Horoscope Today, March 29, 2026: Enjoy attention, but don’t invite confusion

Virgo Horoscope Today, March 29, 2026: Enjoy attention, but don’t invite confusion

Today heralds opportunities for prudent choices, particularly in investments that guarantee lasting steadiness. Be ready for surprise visitors; welcoming them with open arms will create delightful memories rather than perfect arrangements. Your eloquence will enchant, instilling a serene confidence in your interactions. In the workplace, keep communication straightforward and don’t overextend yourself. Your day has…

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