We all encounter difficult people — those who drain our energy, criticise constantly, or create unnecessary drama thus pulling others down emotionally. Be it at family gatherings or at work, most of us meet such people often and their toxic behaviour can deeply affect our emotional well-being and peace of mind. To help you deal…
One of the much anticipated Hindu festivals, Diwali is here! Also called the festival of lights, it commemorates and celebrates the return of Shri Ram (the seventh avatar of Vishnu ji) to Ayodhya after defeating Ravana, and it is celebrated with immense joy, devotion, and togetherness. It also symbolises the triumph of light over darkness…
Considering the fast-paced and busy lifestyles most people have these days, having high uric acid levels has become quite a common health issue for many. While it crops up silently, high uric acid levels should not be taken lightly. Having high uric acid levels can lead to gout, joint pain, and kidney issues— and your…
Last year, more than 500 people suffered eye injuries during Diwali. As the festive fervor grips us, it is essential to keep eyes protected. As young and the old alike enthusiastically participate in this blissful festival of lights, one should not ignore safety, especially when it comes to eye health. Here is a checklist ensuring…
The fireworks that illuminate the Diwali sky have a darker side to them. Loud noises from firecrackers pose significant health risks, especially to individuals with pre-existing heart conditions. Numerous research including ones from NIH, indicate that both chronic and acute exposure to high-decibel sounds can increase the risk of cardiovascular events, including heart attacks. Peer…
The party season begins, so does the late nights, and celebratory toasts. While the fun is undeniable, waking up with a throbbing headache, nausea the next morning can quickly dull the memory of a great day. The truth is preventing a hangover does not start after the party, it begins before we even take a…
Dhanteras 2025 falls on a Saturday, amplifying Saturn’s influence. Astrologically, steel is linked to Saturn’s restrictive energy, making it inauspicious for attracting wealth and prosperity. Instead, opt for auspicious metals like brass, copper, or silver to invite Goddess Lakshmi’s blessings and ensure abundance. Dhanteras 2025 falls on a Saturday this year, and that adds a…
Diwali is a festival of lights, celebration, and, of course, sweets. The aroma of freshly made mithai, the sparkle of diyas, and the joy of family gatherings make this festival special. However, for those managing blood sugar levels, traditional Diwali sweets, often rich in refined sugar, ghee, and calories, can be a challenge. You don’t…
Halloween is one of the most exciting times of the year, and nothing sets the mood better than a beautifully carved pumpkin glowing on your doorstep. But as soon as you put it out, hungry squirrels often see it as an easy snack. Pumpkins are naturally sweet, moist, and aromatic, making them irresistible to these…
