We all know the fundamentals. Vaping is dangerous, drinking is dangerous, stress is the silent killer, but when a heart surgeon puts them in order of just how dangerous he believes they are, coming from what he sees in the operating theatre, it hits differently. Cardiovascular surgeon Dr Jeremy London recently ranked five everyday lifestyle…
A West Virginia family’s youngest daughter, Austyn, was diagnosed with Chiari malformation, a rare brain condition. This led to a shocking discovery: three of her sisters, Amelia, Aubrey, and Adalee, also share the same diagnosis and a tethered spinal cord. Multiple surgeries have brought relief and recovery to the affected children. Paul and Ashlee Higginbotham,…
A report published by Healthline highlighted that consuming two eggs per day (or about half a cup), compared to an egg-free, high-carb breakfast, did not affect blood cholesterol levels. The study also noted that individuals with health conditions, including diabetes, who ate six to twelve eggs per week, did not experience negative changes in total…
Ever wondered that even though a lot of people claim to know you so well, do you actually know yourself in the first place? This personality test, shared on IG by thespiritualflame, will reveal. Look carefully at the image, and then read the analysis below…If you see a bird first“You have a lot to offer…
In the vast scroll-feed of 2025, one mineral has suddenly become a hot topic: magnesium. On TikTok and Instagram reels, creators with soft lighting and soothing voices whisper about “mag glycinate before bed”, swipe supplements across wellness shelves and tag #magnesium, #sleepaid, #guthealth in posts that rack up hundreds of thousands of views. Welcome to…
Longevity, while often genetic, also heavily depends on how well one takes care of themselves, and not just once they reach a certain age. When it comes to living longer, diet, exercise, and remaining stress free are extremely important, along with regular check-ups that they one must get done periodically. And these blood tests do…
In the secluded highlands of Sardinia, Italy, there lived a family that boasted a combined age of over 800 years. The Melis family once held the Guinness World Record for the highest combined age among siblings. In 2012, their collective age was 818 years, a testament to their extraordinary longevity. This remarkable feat was attributed…
A quick visual puzzle challenged readers to find a hidden ‘X’ among numerous ‘Y’s. Successfully spotting the intruder indicates sharp visual perception and focus. Such brain teasers enhance cognitive skills like pattern recognition and problem-solving, proving mental agility is a muscle worth exercising daily. Think it’s easy? Don’t be so sure. You have only 21…
Obesity causes skin damage Obesity is more than just excess weight. It is a health condition that can influence almost every part of the body, including the skin. People who live with obesity often notice visible changes in their skin, from dark patches and small growths to infections and slow healing. While these signs may…
In what could be a breakthrough treatment, researchers at the University of Massachusetts Amherst have developed a groundbreaking “super vaccine” that could one day help the immune system prevent cancer before it even begins. This experimental vaccine uses nanoparticles to deliver tumor-specific signals, that train the body to recognise and destroy cancer cells early –…
Veteran actor Satish Shah has passed away at the age of 74. Ashok Pandit, Director and a close friend of the late actor, confirmed the news of his passing. The cause of Satish Shah’s death has been reported as kidney failure. Satish Shah was best known for his role in TV serial Sarabhai vs Sarabhai…
Photo credits: Instagram/@tilakvarma9 & Canva (For representation) Young Indian cricketer Tilak Varma, who played match-winning innings in Asia Cup final, recently shared about a life-threatening condition he suffered in 2022. The left-handed batman shared his battle with Rhabdomyolysis, a rare condition that occurs when muscles break down rapidly. What is Rhabdomyolysis Under normal conditions, muscle…
Beloved actress June Lockhart, known for her roles in ‘Lassie’ and ‘Lost in Space,’ passed away at 100. Her family shared that a healthy lifestyle, including nutritious food, regular exercise, and strong social connections, contributed to her remarkable longevity. Lockhart’s approach to life offers valuable lessons for a long and happy existence. June Lockhart, who…
Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins because the body can produce it when the skin is exposed to sunlight. Additionally, it can be obtained through certain foods like fatty fish, fortified dairy products, and supplements. Despite its abundance present in sunlight, a survey…
Today, we are back with another personality test. Look closely at this picture and let us know what you see first. Based on that, we will reveal an intrinsic part of your personality (and could also guess your zodiac sign)The image was shared on Instagram by thespiritualflame. Based on the same, here is your analysis…If…
Reptiles do not just urinate in liquid form. They crystallise their waste into solid spheres of uric acid. In a study published in the Journal of the American Chemical Society, researchers examined the solid urine of more than 20 reptile species and found that all of them contained tiny spheres made of uric acid. Scientists…
The Queen Mother Sirikit of Thailand, passed away at the age of 93. She was revered for her rural development initiatives and environment protection efforts. According to the official statement, Queen Mother Sirikit had been hospitalized since 2019, battling several ailments including a blood infection earlier this month.The Queen Mother’s passing has highlighted the severity…
Here’s the thing, you can spend thousands on anti-ageing creams, but if your diet lacks antioxidants, the results will always be short-lived. Chia seeds are a powerhouse of antioxidants like quercetin, chlorogenic acid, and caffeic acid, which help combat free radicals, those pesky molecules responsible for skin ageing. In simpler terms, chia seeds fight the…
To lose weight, most people turn to extreme diets or pharmaceutical solutions, but in fact some of the most effective methods are simple, casual and are natural adjustments that support heart, body and its processes. By focusing on foundational health pillars, sunlight, nutrient-dense food, quality sleep and a clean environment, it is possible to trigger…
Healthy hair isn’t about expensive shampoos, serums, or salon treatments alone, it starts from within. Vitamins A, B7 (Biotin), C, D, and E work together to nourish your hair, strengthen roots, prevent fall, and add natural shine. For Indian women, combining these vitamins with age-old practices like oiling, herbal masks, and balanced meals can produce…
