A Washington study linked sleep above 6.5 hours to cognitive decline Most of us worry about not sleeping enough, the bleary mornings, the heavy eyelids, the sense of running on fumes. What almost no one considers is the opposite problem: the idea that getting too much sleep might quietly work against your brain. It sounds…
Delhi CM Rekha Gupta (ANI) NEW DELHI: Delhi CM Rekha Gupta on Sunday, reacting to protests over over rising pollution levels, said the government needs at least 27 months to address the crisis. Speaking at an event in Delhi Pitampura, the chief minister said, “Those who make big statements and protest at India Gate… pollution…
Defence Minister Rajnath Singh addresses the gathering during an event regarding infrastructure projects of Border Roads Organisation (PTI photo) NEW DELHI: Defence Minister Rajnath Singh on Sunday said that while the armed forces exercised measured restraint during Operation Sindoor following the Pahalgam terror attack, they possessed the capability to deliver a far stronger response if…
Despite the relaxation of Flight Duty Time Limitations (FDTL) rules, chaos continued across major Indian airports on Sunday. Passengers angry, exhausted and desperate were seen shouting, sobbing and climbing service counters. IndiGo said it managed to operate 1,650 flights out of its 2,300 daily domestic and international services, while 650 flights were cancelled as the…
Every year, admissions officers read large numbers of applications and look for signals that help them separate strong candidates from those who are not prepared for the demands of selective universities. Students often focus on what admissions offices want to see. It is just as important to understand what they prefer to avoid. For students…
Filmmaker Anil Sharma recently revealed in a podcast an incredible story of how the legendary late actor Dharmendra helped him out with his 1987 breakthrough action film, ‘Hukumat’. Dharmendra even bailed out Sharma when the financier had backed out. He also recalled how Dharmendra had shot for the film amid a crowd of 50,000 people…
In this edition of SHE travels, we will be taking you to some of the beautiful heritage cities in India that one can explore on their own. Travelling solo can be empowering, liberating, and deeply satisfying, especially for all those who want to immerse themselves in history, culture, and architecture at their own pace. Heritage…
This week brings a gentle but powerful message from Saturn. You may realise that some beliefs, expectations or pressures you carry were never yours to begin with. These may be ideas you absorbed from family, society or past experiences. The karmic lesson is to release the weight of stories that shaped you but no longer…
NEW DELHI: Prime Minister Narendra Modi will start a major debate in the Lok Sabha on Monday on the 150th anniversary of Vande Mataram.The House has set aside a full 10 hours for the discussion. Members are expecting the debate to bring out several important and lesser-known details about the national song and its journey…
Mohamed Salah of Liverpool during the Premier League match between Liverpool and Sunderland at Anfield on December 03, 2025 in Liverpool, England. (Photo/Getty Images) Liverpool coach Arne Slot was still processing Liverpool’s latest setback at Leeds when Mohamed Salah criticised him and the club’s management in a post-match interaction, raising questions about whether his time…
England’s captain Ben Stokes (AP Photo) England’s Ashes campaign plunged into deeper turmoil on Sunday as Australia stormed to an emphatic eight-wicket win in the day-night second Test in Brisbane, sealing a dominant 2–0 lead in the series.England’s situation triggered a scathing assessment from legend Ian Botham, who said supporters would be justified in demanding…
State Bank of India’s mortgage loan book crossed the Rs 9 lakh crore mark in November, with strong traction in retail, agriculture and MSME (RAM) segments expected to drive overall credit growth to 14 per cent in the current financial year, Chairman C S Setty told PTI.The RAM portfolio, which accounts for about 67 per…
Nashik: For the first time in 12 years, especially since the last Simhastha Kumbh Mela ended, Tapovan has been abuzz as Nashik residents carried out a series of activities to protest the proposed felling of about 1,700 trees to create space for Sadhugram. The proposal by the Nashik Municipal Corporation evoked a strong response from…
Soulmate and Twin Flame are two viral terms in the world of spiritual connections. These terms are often confusing and have created a deep curiosity among researchers and curious people. While one makes you feel safe, the other feels like your bad karma from the past life. But one common thing is that they both…
This week brings a gentle push from Saturn to say something that has been held inside for too long. A conversation you have been postponing may finally bring relief. Whether it is emotional truth, a boundary or a clarification, speaking with honesty brings healing. The karmic lesson now is understanding that communication is not conflict…
Meta CEO Mark Zuckerberg seems to have finally realised that one of the company’s biggest bets—Metaverse—is not working (or not working as expected). It is also the technology that the company changed its very name after. In 2021, after 17 years of being called Facebook, the social networking parent company behind Facebook, Instagram, WhatsApp and…
After a two-week hiatus and a Thanksgiving celebration, Saturday Night Live finally returned in the first week of December with a bang. The cold open had to start with War Secretary Pete Hegseth, played by Colin Jost, and Melissa McCarthy’s 6th appearance on SNL, with several skits ahead to up the ante. Four Weekend Updates…
NEW DELHI: IndiGo flight disruptions have entered their sixth day, with the airline expecting to stabilise operations by December 10. The ongoing crisis has caused widespread inconvenience, as cancellations, flight delays, and other major operational issues have left multiple passengers across major cities stranded at airports.However, the airline has announced plans to operate over 1,500…
Wakefit Innovations Ltd has raised Rs 186 crore ahead of its initial public offering, with Steadview Capital, WhiteOak Capital and Temasek-backed Capital 2B collectively buying shares through secondary transactions before the public issue opens.As disclosed in a public announcement, Steadview Capital Mauritius, WhiteOak Capital and Capital 2B acquired a combined 95.57 lakh equity shares at…
The health benefits of flaxseeds exist in their compact form, which contains omega-3 fatty acids, fiber, lignans and protein that fight inflammation, while protecting heart health and stabilizing blood sugar levels. Flaxseeds contain high fiber, which needs correct consumption because it can trigger digestive problems, that lead to bloating and stomach cramps. The complete nutritional…
