Strength training, or resistance training, is one of the most powerful tools for preventing and managing type 2 diabetes. Peer-reviewed studies show resistance training reduces HbA1c levels in adults, and larger strength gains generally lead to larger HbA1c improvements. Additionally, strength training improves insulin sensitivity and glucose uptake and lowers cardiometabolic risks.Evidence shows structured resistance…
Tej Pratap Yadav in fray from Mahua NEW DELHI: As vote-counting begins today, the spotlight is on the Mahua Assembly constituency in Vaishali district, where Lalu Yadav’s elder son Tej Pratap Yadav has returned to the fray in a high-stakes battle. The seat, where he made his political debut in 2015, is now being contested…
![NEW DELHI: Candidates from the Bharatiya Janata Party (BJP), the Indian National Congress (INC), and the Jan Suraaj Party (JSP) are locked in a close contest in Bihar’s Lakhisarai Assembly constituency, one of the most closely watched seats in the state’s ongoing Assembly elections. As polling took place on November 11, 2025, in the second phase of the Bihar elections, early trends from ground reports suggest a tight three-way battle, with sitting MLA Vijay Kumar Sinha (BJP) facing strong challenges from Amaresh Kumar (INC) and Suraj Kumar Malviya (JSP).Candidate NamePartyVotesStatusVijay Kumar SinhaBJP[To be updated][To be updated]Amaresh KumarINC[To be updated][To be updated]Suraj Kumar MalviyaJSP[To be updated][To be updated]Voting detailsLakhisarai recorded a voter turnout of 77.64%, a notable increase compared to its 2020 turnout of around 55%, signaling heightened public engagement this election. Election Results 2025Bihar elections: NDA confident; can Tejashwi defy exit polls? Counting of votes todayBihar election results: Key fights to watch out for; big verdict todayMokama election results: RJD’s Veena Devi & JDU’s Anant Kumar Singh in frayBiharAlliance ViewiParty ViewSeats: 243L + WMajority: 122MGB0NDA0OTH0Leads + Wins: 0/243 Experience Bihar Election Results in 3D A new interactive way to explore constituenciesSource: PValueAcross Bihar, the overall turnout stood at 66.91%, setting a new record for participation in state polls.Constituency at a glanceThe Lakhisarai Assembly constituency, situated in Lakhisarai district, is part of the Munger Lok Sabha seat. Classified under the General category, it has long been a political battleground known for its competitive margins and shifting alliances.In the 2020 elections, Vijay Kumar Sinha (BJP) secured a second consecutive win, polling 74,212 votes (38.2%), and defeating Amaresh Kumar (INC), who managed 63,729 votes (32.8%) — a margin of 10,483 votes. Independent candidates Sujeet Kumar (11,570) and Fulena Singh (10,938) also made a modest impact on the outcome, drawing votes away from the main contenders.Going further back, in 2015, Sinha had clinched victory with 75,901 votes (40.8%), defeating Ramanand Mandal of JD(U), who received 69,345 votes (37.3%), winning by a margin of 6,556 votes. The constituency’s history reflects tight margins and strong bipolar contests, often swinging with the state’s broader political mood.About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideos‘Not An Apologist For BJP’: Shashi Tharoor On Row Over Backing Modi Govt During Op SindoorPune Road Accident: At Least 6 Dead, Several Injured After Truck Rams Multiple Vehicles’Message to world’: Amit Shah vows strictest punishment for Delhi Terror Attack culpritsAfghanistan FM Muttaqi Slams Pakistan’s ‘Illogical’ Demands After Talks Collapse In TurkeyMultiple IEDs, 32 Vehicles: Agencies Uncover Plan For Serial Car Explosions In Delhi Blast Probe30,000 Troops, 25 Warships, Fighter Jets: India Concludes Tri-Service Drill Trishul | Op Sindoor 2.0Muhammad Yunus Sets February 2026 Election Date For Bangladesh Along With Referendum On July CharterProject Cheetah Boost: President Murmu, Duma Boko Attend Handover in GaboroneDramatic Drone Chase Catches Attacker Who Fled Amravati Wedding After Stabbing Groom With KnifeIndian Air Force Opens Nyoma Airbase In Ladakh, A Strategic Game-Changer Along The China Frontier123Photostories5 best jewellery metals that are safe for sensitive skinDesk jobs and diabetes: The hidden health cost of the corporate lifestyleGestational diabetes: What every expecting mother should knowRanveer Singh takes Bollywood by storm with flair, success and charismaDiabetic neuropathy and poor circulation: The root causes of foot damageWorld Diabetes Day 2025: Sugar isn’t the only enemy, 5 hidden triggers that fuel insulin resistanceGuava versus banana: Which is better for breakfastTop 5 national parks in the U.S. to see fireflies before they’re gone from the Earth!Beyond hydration and fiber: This one juice can help cleanse colon naturallyExclusive – Bigg Boss 19: Neelam Giri opens up about her journey; reacts to buzz around Tanya Mittal’s luxurious lifestyle and calls Farrhana–Tanya’s friendship fake123Hot PicksBihar Election CandidatesBihar Election ConstituenciesBihar Election 2025Gold rate todaySilver rate todayPublic Holidays NovemberBank Holidays NovemberTop TrendingJalen Brunson InjuryAndy ReidGabrielle UnionAyesha CurryAja WilsonNico HarrisonKayla NicoleLamar JacksonNHL Trade RumorsDavid Kampf](https://vknewstoday.in/wp-content/uploads/2025/11/1763085147_photo-600x400.jpg "NEW DELHI: Candidates from the Bharatiya Janata Party (BJP), the Indian National Congress (INC), and the Jan Suraaj Party (JSP) are locked in a close contest in Bihar’s Lakhisarai Assembly constituency, one of the most closely watched seats in the state’s ongoing Assembly elections. As polling took place on November 11, 2025, in the second phase of the Bihar elections, early trends from ground reports suggest a tight three-way battle, with sitting MLA Vijay Kumar Sinha (BJP) facing strong challenges from Amaresh Kumar (INC) and Suraj Kumar Malviya (JSP).Candidate NamePartyVotesStatusVijay Kumar SinhaBJP[To be updated][To be updated]Amaresh KumarINC[To be updated][To be updated]Suraj Kumar MalviyaJSP[To be updated][To be updated]Voting detailsLakhisarai recorded a voter turnout of 77.64%, a notable increase compared to its 2020 turnout of around 55%, signaling heightened public engagement this election. Election Results 2025Bihar elections: NDA confident; can Tejashwi defy exit polls? Counting of votes todayBihar election results: Key fights to watch out for; big verdict todayMokama election results: RJD’s Veena Devi & JDU’s Anant Kumar Singh in frayBiharAlliance ViewiParty ViewSeats: 243L + WMajority: 122MGB0NDA0OTH0Leads + Wins: 0/243 Experience Bihar Election Results in 3D A new interactive way to explore constituenciesSource: PValueAcross Bihar, the overall turnout stood at 66.91%, setting a new record for participation in state polls.Constituency at a glanceThe Lakhisarai Assembly constituency, situated in Lakhisarai district, is part of the Munger Lok Sabha seat. Classified under the General category, it has long been a political battleground known for its competitive margins and shifting alliances.In the 2020 elections, Vijay Kumar Sinha (BJP) secured a second consecutive win, polling 74,212 votes (38.2%), and defeating Amaresh Kumar (INC), who managed 63,729 votes (32.8%) — a margin of 10,483 votes. Independent candidates Sujeet Kumar (11,570) and Fulena Singh (10,938) also made a modest impact on the outcome, drawing votes away from the main contenders.Going further back, in 2015, Sinha had clinched victory with 75,901 votes (40.8%), defeating Ramanand Mandal of JD(U), who received 69,345 votes (37.3%), winning by a margin of 6,556 votes. The constituency’s history reflects tight margins and strong bipolar contests, often swinging with the state’s broader political mood.About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideos‘Not An Apologist For BJP’: Shashi Tharoor On Row Over Backing Modi Govt During Op SindoorPune Road Accident: At Least 6 Dead, Several Injured After Truck Rams Multiple Vehicles’Message to world’: Amit Shah vows strictest punishment for Delhi Terror Attack culpritsAfghanistan FM Muttaqi Slams Pakistan’s ‘Illogical’ Demands After Talks Collapse In TurkeyMultiple IEDs, 32 Vehicles: Agencies Uncover Plan For Serial Car Explosions In Delhi Blast Probe30,000 Troops, 25 Warships, Fighter Jets: India Concludes Tri-Service Drill Trishul | Op Sindoor 2.0Muhammad Yunus Sets February 2026 Election Date For Bangladesh Along With Referendum On July CharterProject Cheetah Boost: President Murmu, Duma Boko Attend Handover in GaboroneDramatic Drone Chase Catches Attacker Who Fled Amravati Wedding After Stabbing Groom With KnifeIndian Air Force Opens Nyoma Airbase In Ladakh, A Strategic Game-Changer Along The China Frontier123Photostories5 best jewellery metals that are safe for sensitive skinDesk jobs and diabetes: The hidden health cost of the corporate lifestyleGestational diabetes: What every expecting mother should knowRanveer Singh takes Bollywood by storm with flair, success and charismaDiabetic neuropathy and poor circulation: The root causes of foot damageWorld Diabetes Day 2025: Sugar isn’t the only enemy, 5 hidden triggers that fuel insulin resistanceGuava versus banana: Which is better for breakfastTop 5 national parks in the U.S. to see fireflies before they’re gone from the Earth!Beyond hydration and fiber: This one juice can help cleanse colon naturallyExclusive – Bigg Boss 19: Neelam Giri opens up about her journey; reacts to buzz around Tanya Mittal’s luxurious lifestyle and calls Farrhana–Tanya’s friendship fake123Hot PicksBihar Election CandidatesBihar Election ConstituenciesBihar Election 2025Gold rate todaySilver rate todayPublic Holidays NovemberBank Holidays NovemberTop TrendingJalen Brunson InjuryAndy ReidGabrielle UnionAyesha CurryAja WilsonNico HarrisonKayla NicoleLamar JacksonNHL Trade RumorsDavid Kampf")
NEW DELHI: Candidates from the Bharatiya Janata Party (BJP), the Indian National Congress (INC), and the Jan Suraaj Party (JSP) are locked in a close contest in Bihar’s Lakhisarai Assembly constituency, one of the most closely watched seats in the state’s ongoing Assembly elections. As polling took place on November 11, 2025, in the second…
. NEW DELHI: Hero MotoCorp on Thursday reported a 23% rise in consolidated net profit to Rs 1,309 crore in Q2, aided by sales growth. Revenue from operations rose to Rs 12,218 crore in Q2 against Rs 10,483 crore in the corresponding period of 2024-25. Source link
Shatrughan Sinha was married to Poonam Sinha and in his biography, the actor has admitted that he was having an affair with Reena Roy as well. In his book, Sinha recalled an instance when his brother Ram summoned him to Reena’s house and ordered him to marry her. This was after Dharmendra married Hema Malini…
Read today’s horoscope, November 14, 2025. Today we’ll be taking a closer look at what the stars have in store for each of the 12 zodiac signs. Our astrologer has analyzed the movements of the planets and the alignment of the stars to bring you the most accurate and up-to-date horoscope predictions for the day…
Mokama is set for a tight three-way race between RJD, BJP, and Jan Suraaj candidates. Bihar’s election results are due today, with polls suggesting an NDA victory. The Mokama constituency, a General category seat in Patna district, saw an RJD win in 2020. Voter turnout in Bankipur increased significantly. NEW DELHI: Mokama is poised for…
NEW DELHI: Sugauli is one of Bihar’s 243 Assembly constituencies and is an unreserved seat located in Purvi Champaran district. The constituency falls under the Paschim Champaran Lok Sabha segment.In the 2025 Assembly elections, Chirag Paswan’s Lok Janshakti Party (Ram Vilas) has fielded Rajesh Kumar, who faces a contest against Jan Suraaj’s Ajay Kumar Jha….
Pranav Mohanlal’s gripping ‘Dies Irae’ is proving to be a box office heavyweight, rapidly approaching the Rs 40 crore threshold with an impressive India net collection of Rs 37.75 crore within a mere 14 days. Pranav Mohanlal’s ‘Dies Irae’ continues its steady journey at the box office as it completes 14 days in theatres. After…
A new study reveals women are three times more likely to experience severe long COVID due to biological differences. Researchers found ‘gut leakiness,’ reduced red blood cell production, and hormonal imbalances, particularly lower testosterone in women, contribute to more persistent and debilitating symptoms. Published in Cell Reports Medicine, the researchers also look into the reason…
You may feel like things are not moving fast enough. Whether it’s relationships, work or personal goals, you might be questioning why results are delayed. But today’s energy reminds you to trust the pace of your life. You are not behind. Everything important is still unfolding. There is growth happening quietly. Instead of chasing answers,…
NEW DELHI: Supreme Court on Thursday directed the Jharkhand govt to notify 314 sq km of the Saranda Forest, marked by dense growth of pristine Sal trees, as a wildlife sanctuary within three months and said this would not in any manner impede the rights of forest dwellers and tribals.In its first decision in 1996…
NEW DELHI: Bettiah, one of Bihar’s 243 Assembly constituencies, is located in the West Champaran district and is currently held by the BJP.In the 2025 elections, Congress has fielded Washi Ahmad to take on incumbent MLA and BJP leader Renu Devi, while Prashant Kishor’s Jan Suraaj has entered the fray with Anil Kumar Singh as…
Dharmendra who continues to be a he-man off screen as he’s currently fighting a health battle, will always be loved and remembered for his iconic roles. The actor brought life to most of the roles he played on screen irrespective of the genre – be it Pyaare Mohan from Chupke Chupke Or Veeru from ‘Sholay’….
You may be following routines that don’t feel right anymore. Today’s energy pushes you to look closely at what you do just because others expect it. Pause and ask what you truly need. Do you need rest, freedom, new challenges or a simple break from noise? Your feelings are not wrong. If a role or…
Every year on November 14, India celebrates Children’s Day, a day dedicated to honouring the spirit, innocence, and boundless energy of children. This special day marks the birth anniversary of Pandit Jawaharlal Nehru, India’s first Prime Minister, who was fondly known as Chacha Nehru for his deep love and affection toward children. He believed that…
![Voting at a Siwan poll booth As counting begins at 8am in Siwan constituency on Friday, one of the 243 assembly constituencies in Bihar, it remains to be seen who will take the MLA seat this time.It is a General category seat, located in Siwan district, and is one of the six assembly segments that make up the Siwan Lok Sabha constituency. BJP fielded its state health minister and former state president Mangal Pandey against Awadh Bihari Chaudhary of the RJD, and Intekhab Ahmed of Jan Suraaj.CandidatePartyVotesMangal PandeyBharatiya Janata Party (BJP)—Awadh Bihari ChaudharyRashtriya Janata Dal (RJD)—Intekhab AhmedJan Suraaj—The polling in this constituency was in the first phase on November 6.In the 2020 Bihar assembly elections, Siwan had 3,11,523 registered voters, with 1,69,519 valid votes cast. Rashtriya Janata Dal (RJD) candidate Awadh Bihari Chaudhary won the seat, securing 76,785 votes. His closest rival, Om Prakash Yadav of the Bharatiya Janata Party (BJP), received 74,812 votes, losing by a narrow margin of 1,973 votes.In the 2015 assembly elections, the constituency had 2,80,805 electors, with 1,57,489 valid votes recorded. That year, Vyas Deo Prasad of the BJP won the seat, polling 55,156 votes. He defeated Janata Dal (United) [JD(U)] candidate Bablu Prasad, who secured 51,622 votes, by a margin of 3,534 votes.About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideos‘Not An Apologist For BJP’: Shashi Tharoor On Row Over Backing Modi Govt During Op SindoorPune Road Accident: At Least 6 Dead, Several Injured After Truck Rams Multiple Vehicles’Message to world’: Amit Shah vows strictest punishment for Delhi Terror Attack culpritsAfghanistan FM Muttaqi Slams Pakistan’s ‘Illogical’ Demands After Talks Collapse In TurkeyMultiple IEDs, 32 Vehicles: Agencies Uncover Plan For Serial Car Explosions In Delhi Blast Probe30,000 Troops, 25 Warships, Fighter Jets: India Concludes Tri-Service Drill Trishul | Op Sindoor 2.0Muhammad Yunus Sets February 2026 Election Date For Bangladesh Along With Referendum On July CharterProject Cheetah Boost: President Murmu, Duma Boko Attend Handover in GaboroneDramatic Drone Chase Catches Attacker Who Fled Amravati Wedding After Stabbing Groom With KnifeIndian Air Force Opens Nyoma Airbase In Ladakh, A Strategic Game-Changer Along The China Frontier123Photostories5 best jewellery metals that are safe for sensitive skinDesk jobs and diabetes: The hidden health cost of the corporate lifestyleGestational diabetes: What every expecting mother should knowRanveer Singh takes Bollywood by storm with flair, success and charismaDiabetic neuropathy and poor circulation: The root causes of foot damageWorld Diabetes Day 2025: Sugar isn’t the only enemy, 5 hidden triggers that fuel insulin resistanceGuava versus banana: Which is better for breakfastTop 5 national parks in the U.S. to see fireflies before they’re gone from the Earth!Beyond hydration and fiber: This one juice can help cleanse colon naturallyExclusive – Bigg Boss 19: Neelam Giri opens up about her journey; reacts to buzz around Tanya Mittal’s luxurious lifestyle and calls Farrhana–Tanya’s friendship fake123Hot PicksBihar Election CandidatesBihar Election ConstituenciesBihar Election 2025Gold rate todaySilver rate todayPublic Holidays NovemberBank Holidays NovemberTop TrendingJalen Brunson InjuryAndy ReidGabrielle UnionAyesha CurryAja WilsonNico HarrisonKayla NicoleLamar JacksonNHL Trade RumorsDavid Kampf](https://vknewstoday.in/wp-content/uploads/2025/11/1763081733_photo-600x400.jpg "Voting at a Siwan poll booth As counting begins at 8am in Siwan constituency on Friday, one of the 243 assembly constituencies in Bihar, it remains to be seen who will take the MLA seat this time.It is a General category seat, located in Siwan district, and is one of the six assembly segments that make up the Siwan Lok Sabha constituency. BJP fielded its state health minister and former state president Mangal Pandey against Awadh Bihari Chaudhary of the RJD, and Intekhab Ahmed of Jan Suraaj.CandidatePartyVotesMangal PandeyBharatiya Janata Party (BJP)—Awadh Bihari ChaudharyRashtriya Janata Dal (RJD)—Intekhab AhmedJan Suraaj—The polling in this constituency was in the first phase on November 6.In the 2020 Bihar assembly elections, Siwan had 3,11,523 registered voters, with 1,69,519 valid votes cast. Rashtriya Janata Dal (RJD) candidate Awadh Bihari Chaudhary won the seat, securing 76,785 votes. His closest rival, Om Prakash Yadav of the Bharatiya Janata Party (BJP), received 74,812 votes, losing by a narrow margin of 1,973 votes.In the 2015 assembly elections, the constituency had 2,80,805 electors, with 1,57,489 valid votes recorded. That year, Vyas Deo Prasad of the BJP won the seat, polling 55,156 votes. He defeated Janata Dal (United) [JD(U)] candidate Bablu Prasad, who secured 51,622 votes, by a margin of 3,534 votes.About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideos‘Not An Apologist For BJP’: Shashi Tharoor On Row Over Backing Modi Govt During Op SindoorPune Road Accident: At Least 6 Dead, Several Injured After Truck Rams Multiple Vehicles’Message to world’: Amit Shah vows strictest punishment for Delhi Terror Attack culpritsAfghanistan FM Muttaqi Slams Pakistan’s ‘Illogical’ Demands After Talks Collapse In TurkeyMultiple IEDs, 32 Vehicles: Agencies Uncover Plan For Serial Car Explosions In Delhi Blast Probe30,000 Troops, 25 Warships, Fighter Jets: India Concludes Tri-Service Drill Trishul | Op Sindoor 2.0Muhammad Yunus Sets February 2026 Election Date For Bangladesh Along With Referendum On July CharterProject Cheetah Boost: President Murmu, Duma Boko Attend Handover in GaboroneDramatic Drone Chase Catches Attacker Who Fled Amravati Wedding After Stabbing Groom With KnifeIndian Air Force Opens Nyoma Airbase In Ladakh, A Strategic Game-Changer Along The China Frontier123Photostories5 best jewellery metals that are safe for sensitive skinDesk jobs and diabetes: The hidden health cost of the corporate lifestyleGestational diabetes: What every expecting mother should knowRanveer Singh takes Bollywood by storm with flair, success and charismaDiabetic neuropathy and poor circulation: The root causes of foot damageWorld Diabetes Day 2025: Sugar isn’t the only enemy, 5 hidden triggers that fuel insulin resistanceGuava versus banana: Which is better for breakfastTop 5 national parks in the U.S. to see fireflies before they’re gone from the Earth!Beyond hydration and fiber: This one juice can help cleanse colon naturallyExclusive – Bigg Boss 19: Neelam Giri opens up about her journey; reacts to buzz around Tanya Mittal’s luxurious lifestyle and calls Farrhana–Tanya’s friendship fake123Hot PicksBihar Election CandidatesBihar Election ConstituenciesBihar Election 2025Gold rate todaySilver rate todayPublic Holidays NovemberBank Holidays NovemberTop TrendingJalen Brunson InjuryAndy ReidGabrielle UnionAyesha CurryAja WilsonNico HarrisonKayla NicoleLamar JacksonNHL Trade RumorsDavid Kampf")
Voting at a Siwan poll booth As counting begins at 8am in Siwan constituency on Friday, one of the 243 assembly constituencies in Bihar, it remains to be seen who will take the MLA seat this time.It is a General category seat, located in Siwan district, and is one of the six assembly segments that…
India vs South Africa Live Score, 1st Test Day 1: A quarter of a century after their last Test series triumph in India, South Africa return with renewed optimism as they prepare to face the hosts in the opening Test of the 2025–26 series at Eden Gardens from Friday. Led by Temba Bavuma, the reigning…
PATNA: As the state awaited the counting of votes on Friday, authorities across the state moved promptly to prevent any disturbance, ordering the closure of all schools and tightening security measures. The step came after RJD MLC Sunil Kumar Singh, a close aide of party chief Lalu Prasad, on Thursday warned of “Nepal-like protests” if…
NEW DELHI: Nalanda assembly constituency is a assembly constituencies in Bihar state. Nalanda assembly constituency is one of the 243 assembly constituencies in Bihar state.It is a General category assembly seat. It is situated in Nalanda district and is one of the 7 assembly segments of Nalanda Parliament Seat. Party Candidate Votes INC Kaushlendra Kr…
