August 10, 2026
Do not bring people into your life who…

Do not bring people into your life who…

Vamsikrishna02 mins mins

It means being honest about your needs. It means setting boundaries without guilt. It means choosing people who respect you, support you, and celebrate your growth. It means saying, “I don’t want to be with someone who makes me feel small.” And it means believing that you deserve relationships that feel good. Michelle Obama’s quote…

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‘Didn’t give way, so they attacked me’: BBA students chase Delhi man’s car, beat him up, smash windows | Gurgaon News

‘Didn’t give way, so they attacked me’: BBA students chase Delhi man’s car, beat him up, smash windows | Gurgaon News

Vamsikrishna03 mins mins

A Delhi resident was injured after two men allegedly chased his car from Sohna Road to Rajiv Chowk, surrounded his vehicle at a traffic signal and smashed its windscreen and side windows following a dispute over overtaking on Saturday. GURGAON: A Delhi resident was injured after two men allegedly chased his car from Sohna Road…

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Brics security conclave on Monday India is set to host a key Brics security conclave in New Delhi beginning Monday, bringing together National Security Advisers and senior security officials from member countries to discuss a range of geopolitical and emerging security challenges.The two-day meeting will be chaired by NSA Ajit Doval and is expected to serve as an important preparatory platform ahead of the Brics Summit scheduled to be held in India in September.Among the prominent participants will be Chinese foreign minister Wang Yi and Russian Security Council Secretary Sergei Shoigu. Beijing has confirmed Wang’s participation, and he is also expected to hold bilateral discussions with Doval on the sidelines of the event.Officials familiar with the preparations said Iran’s Supreme National Security Council Deputy Secretary Nezamipour is also likely to attend the gathering.The discussions are expected to focus on several major global flashpoints, including the conflict in Middle East and the prolonged Russia-Ukraine war. Regional security developments in South Asia, including tensions between Pakistan and Afghanistan, are also likely to come up during the deliberations.India is expected to highlight concerns relating to terrorism, particularly cross-border terror activities targeting Jammu and Kashmir from groups operating out of Pakistan.According to the Ministry of External Affairs (MEA), “During the meeting, the National Security Advisers/Heads of Delegation of BRICS member countries will exchange views on the theme ‘Non-traditional security challenges confronting the world today,” as quoted by PTI.The ministry said participants will examine evolving security risks, including challenges arising from emerging technologies and their impact on national security frameworks.The officials are also expected to assess the progress made by BRICS working groups dealing with counter-terrorism cooperation and security issues linked to information and communication technologies.India is hosting the meeting as the current chair of BRICS, a grouping that has expanded significantly in recent years. Originally comprising Brazil, Russia, India, China and South Africa, the bloc added Egypt, Ethiopia, Iran and the United Arab Emirates in 2024, while Indonesia became a member in 2025.The grouping now represents nearly half of the world’s population, about 40 per cent of global economic output and roughly a quarter of international trade, enhancing its influence in global governance discussions.The security conclave comes months after BRICS foreign ministers met in May but failed to issue a joint statement due to disagreements among members, particularly differences between Iran and the UAE over developments in West Asia. As consensus could not be achieved on certain issues, India, as chair, released a chair’s statement and an outcome document instead.Get the latest India news and live updates. Download the TOI App.About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideosPM Modi Targets Cong, TMC, Left In Bengal: ‘When There Was Attempt To Make It Pakistan’s Part…’India’s Passport Ranking Improves, But How Strong Is It Really?’Atmanirbhar Navy’: PM Modi To Commission 3 Indigenous Naval Warships In Kolkata | Watch’Bring Back Pakistan To Grey List’: Owaisi To Modi Govt As India Gets FATF Vice PresidencyMaharashtra: 5 Dead, 17 Injured After Under-Construction Temple Roof Collapses In Parbhani’Candidate’s Own Login’: NTA Says Nagpur NEET Candidate Himself Selected Abu Dhabi As CentreNTA Gears Up For NEET Re-Test As Massive Security Exercise Takes Place Nationwide | WatchPM Modi Wishes President Murmu On Birthday, Joins Her In Odisha To Launch Development ProjectsJahangir Khan’s Wife Arrested For Allegedly Plotting Falta Police Station AttackSanjay Raut Hits Back At Shinde Over ‘Trailer’ Remark, Calls Him A Dishonest Leader123PhotostoriesSuccess quote of the day by Michelle Obama: “Do not bring people into your life who…”The world’s longest-living people almost never do this: What scientists learned from studying centenarians across blue zonesThe scan may be clear, but the journey isn’t over: Doctors explain the untold reality of life after cancer5 Times Shah Rukh Khan proved he is a hands-on dadFather’s Day 2026: 10 quotes that sum up the love of dad7 Beautiful hanging plants that can instantly elevate your living roomPresident Droupadi Murmu loves this protein and fiber-rich vegetarian Odia dish; detailed recipe insideWhat happens when you soak dal for 30 minutes before cookingVitamin D supplements not working? 3 common mistakes people make, heart surgeon revealsTeenagers who feel close to their parents make safer choices: 7 activities parents can do with their teens to build deeper connection123Hot PicksNeeraj ChopraScotland Vs MoroccoBrazil Vs HaltiJIO IPOUddhav ThackerayAbhishek BanerjeeEknath ShindeSamanta BullockLondon Train TragedyTop TrendingBihar gang-rapeUS-Iran Peace DealStock Market LiveFIFA World Cup 2026What is Legacy BadgeBEST bus strikeAIIMS BSc Nursing Admit CardMHT CET PCM 2nd attempt resultsGold rate todayIndia-UK FTA

Brics security conclave on Monday India is set to host a key Brics security conclave in New Delhi beginning Monday, bringing together National Security Advisers and senior security officials from member countries to discuss a range of geopolitical and emerging security challenges.The two-day meeting will be chaired by NSA Ajit Doval and is expected to serve as an important preparatory platform ahead of the Brics Summit scheduled to be held in India in September.Among the prominent participants will be Chinese foreign minister Wang Yi and Russian Security Council Secretary Sergei Shoigu. Beijing has confirmed Wang’s participation, and he is also expected to hold bilateral discussions with Doval on the sidelines of the event.Officials familiar with the preparations said Iran’s Supreme National Security Council Deputy Secretary Nezamipour is also likely to attend the gathering.The discussions are expected to focus on several major global flashpoints, including the conflict in Middle East and the prolonged Russia-Ukraine war. Regional security developments in South Asia, including tensions between Pakistan and Afghanistan, are also likely to come up during the deliberations.India is expected to highlight concerns relating to terrorism, particularly cross-border terror activities targeting Jammu and Kashmir from groups operating out of Pakistan.According to the Ministry of External Affairs (MEA), “During the meeting, the National Security Advisers/Heads of Delegation of BRICS member countries will exchange views on the theme ‘Non-traditional security challenges confronting the world today,” as quoted by PTI.The ministry said participants will examine evolving security risks, including challenges arising from emerging technologies and their impact on national security frameworks.The officials are also expected to assess the progress made by BRICS working groups dealing with counter-terrorism cooperation and security issues linked to information and communication technologies.India is hosting the meeting as the current chair of BRICS, a grouping that has expanded significantly in recent years. Originally comprising Brazil, Russia, India, China and South Africa, the bloc added Egypt, Ethiopia, Iran and the United Arab Emirates in 2024, while Indonesia became a member in 2025.The grouping now represents nearly half of the world’s population, about 40 per cent of global economic output and roughly a quarter of international trade, enhancing its influence in global governance discussions.The security conclave comes months after BRICS foreign ministers met in May but failed to issue a joint statement due to disagreements among members, particularly differences between Iran and the UAE over developments in West Asia. As consensus could not be achieved on certain issues, India, as chair, released a chair’s statement and an outcome document instead.Get the latest India news and live updates. Download the TOI App.About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideosPM Modi Targets Cong, TMC, Left In Bengal: ‘When There Was Attempt To Make It Pakistan’s Part…’India’s Passport Ranking Improves, But How Strong Is It Really?’Atmanirbhar Navy’: PM Modi To Commission 3 Indigenous Naval Warships In Kolkata | Watch’Bring Back Pakistan To Grey List’: Owaisi To Modi Govt As India Gets FATF Vice PresidencyMaharashtra: 5 Dead, 17 Injured After Under-Construction Temple Roof Collapses In Parbhani’Candidate’s Own Login’: NTA Says Nagpur NEET Candidate Himself Selected Abu Dhabi As CentreNTA Gears Up For NEET Re-Test As Massive Security Exercise Takes Place Nationwide | WatchPM Modi Wishes President Murmu On Birthday, Joins Her In Odisha To Launch Development ProjectsJahangir Khan’s Wife Arrested For Allegedly Plotting Falta Police Station AttackSanjay Raut Hits Back At Shinde Over ‘Trailer’ Remark, Calls Him A Dishonest Leader123PhotostoriesSuccess quote of the day by Michelle Obama: “Do not bring people into your life who…”The world’s longest-living people almost never do this: What scientists learned from studying centenarians across blue zonesThe scan may be clear, but the journey isn’t over: Doctors explain the untold reality of life after cancer5 Times Shah Rukh Khan proved he is a hands-on dadFather’s Day 2026: 10 quotes that sum up the love of dad7 Beautiful hanging plants that can instantly elevate your living roomPresident Droupadi Murmu loves this protein and fiber-rich vegetarian Odia dish; detailed recipe insideWhat happens when you soak dal for 30 minutes before cookingVitamin D supplements not working? 3 common mistakes people make, heart surgeon revealsTeenagers who feel close to their parents make safer choices: 7 activities parents can do with their teens to build deeper connection123Hot PicksNeeraj ChopraScotland Vs MoroccoBrazil Vs HaltiJIO IPOUddhav ThackerayAbhishek BanerjeeEknath ShindeSamanta BullockLondon Train TragedyTop TrendingBihar gang-rapeUS-Iran Peace DealStock Market LiveFIFA World Cup 2026What is Legacy BadgeBEST bus strikeAIIMS BSc Nursing Admit CardMHT CET PCM 2nd attempt resultsGold rate todayIndia-UK FTA

Vamsikrishna03 mins mins

Brics security conclave on Monday India is set to host a key Brics security conclave in New Delhi beginning Monday, bringing together National Security Advisers and senior security officials from member countries to discuss a range of geopolitical and emerging security challenges.The two-day meeting will be chaired by NSA Ajit Doval and is expected to…

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Beth Mooney-inspired Australia equal highest Women’s T20 World Cup total in rout of Netherlands

Beth Mooney-inspired Australia equal highest Women’s T20 World Cup total in rout of Netherlands

Vamsikrishna02 mins mins

Beth Mooney (Andrew Matthews/PA via AP) Australia continued their dominant run at the Women’s T20 World Cup with a crushing 98-run win over the Netherlands on Saturday. The defending champions posted 219/6, equalling the highest total in the tournament’s history and crossing the 200-run mark in a Women’s T20 World Cup for the first time.Beth…

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Father’S Day Emotional Story: “You cannot raise two children alone”: How Suvendu Sarkar who never got a parent’s love became both mother and father to his kids

Father’S Day Emotional Story: “You cannot raise two children alone”: How Suvendu Sarkar who never got a parent’s love became both mother and father to his kids

Vamsikrishna05 mins mins

Image Courtesy: Instagram/suvendu5337 Single fathers often find themselves answering the same questions. Who helps with the children? Who manages school mornings? Who wakes up at night when a child is sick? Who remembers homework, doctor’s appointments and favourite bedtime stories? For many people, caregiving is still seen as a mother’s responsibility. Fathers are expected to…

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African proverb of the day: ‘Don’t let your mouth carry you where your foot can’t bring you back from’ because words travel farther than we can

African proverb of the day: ‘Don’t let your mouth carry you where your foot can’t bring you back from’ because words travel farther than we can

Vamsikrishna06 mins mins

Words once said can not be taken back. One should not let their mouth carry them where their foot can’t bring them back. It means do not say anything without thinking, out of rage, and regret later because you can’t take back those words. There is no easy way to say this: acting impulsively has…

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Strait Of Hormuz: 3 Indian-flagged oil tankers cross Strait of Hormuz, head home with 94 crew members

Strait Of Hormuz: 3 Indian-flagged oil tankers cross Strait of Hormuz, head home with 94 crew members

Vamsikrishna03 mins mins

3 Indian-flagged oil tankers cross Strait of Hormuz NEW DELHI: Three Indian-flagged crude oil tankers carrying more than 8.6 lakh metric tonnes of cargo and 94 Indian crew members successfully transited the Strait of Hormuz on Saturday and are now sailing towards India, Union ports, shipping and waterways minister Sarbananda Sonowal said.The development comes days…

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‘Being your friend certainly hasn’t helped’: Italy’s Meloni fumes as Trump doubles down on ‘photo’ claim

‘Being your friend certainly hasn’t helped’: Italy’s Meloni fumes as Trump doubles down on ‘photo’ claim

Vamsikrishna03 mins mins

The dispute began after Trump told Italian broadcaster La7 that Meloni had “begged” him for a photograph during the G7 gathering in France. The public feud between US President Donald Trump and Italian Prime Minister Giorgia Meloni escalated on Saturday, with the Italian PM delivering a sharp response after Trump renewed claims that she repeatedly…

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UPSC CSE Mains 2026 DAF released: Check link and steps to apply

UPSC CSE Mains 2026 DAF released: Check link and steps to apply

Vamsikrishna02 mins mins

The Union Public Service Commission (UPSC) has started the Detailed Application Form (DAF) submission process for candidates who qualified in the Civil Services Preliminary Examination 2026. Eligible candidates can now complete the application process for the Civil Services Main Examination through the official UPSC portal.The DAF window opened on June 19 and will remain available…

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Bill Gates to Google, Microsoft, Amazon, Meta and every company building data centers: Americans will not accept data centers that are sold to them on…

Bill Gates to Google, Microsoft, Amazon, Meta and every company building data centers: Americans will not accept data centers that are sold to them on…

Vamsikrishna04 mins mins

Bill Gates has said something the rest of the AI industry would rather he had kept to himself. Some of the megacomplexes going up across the United States right now will not pay off. The electricity locked in will turn out to be too expensive. The compute will be undercut by cheaper builds overseas. The…

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Photo credit: AP As Pakistan seeks to position itself as a responsible regional actor on the global stage, unrest in Pakistan-occupied Kashmir (PoK) is exposing deep cracks closer to home.The agitation, which intensified in early June, led to violent clashes between protesters and security forces. The unrest comes at an awkward moment for Pakistan, which has recently projected diplomatic influence through its involvement in regional peace efforts. Yet the turmoil in PoK is drawing attention to a different reality, one marked by public anger, political discontent and growing criticism of Islamabad’s control over the territory.What are the protests about?The current POK protests aren’t a recent development, but have grown out of the public’s sustained anger since 2023. Initially, the protests were largely over rising electricity bills, inflation, and wheat subsidies.In response, traders, lawyers, students and civil society formed the Joint Awami Action Committee (JAAC) and issued a 38‑point charter demanding subsidised flour, fair power tariffs, rollback of new taxes, curbs on official perks, and reforms in governance.Eventually, with elections in POK scheduled for July, the top of the protesters’ agenda became the demands for the abolition of 12 reserved seats in POK’s legislative assembly that are reserved for Kashmiri refugees and their descendants living in Pakistan.Division of seats in POK assemblyUnder the so-called interim constitution of POK, the regional assembly has 53 seats, and 12 of those are elected not by people living in PoK but by Kashmiri refugees settled in provinces of Pakistan.Such a legislative set-up is seen as an attempt by Islamabad to influence the so-called ‘sovereign’ decision-making process of the region, by diluting the vote of people who actually live in POK.However, while a high-level government committee had previously reached an agreement on 36 out of 38 demands by JAAC, the supreme court in POK, on June 7, said Kashmiri refugees in the regional assembly have constitutional protection and 12 seats cannot be abolished through administrative or executive measures. The government said it wasn’t a refusal to negotiate but recognition of constitutional limits.Pakistan’s provinces are made of land, not peopleBeneath the issues is a deeper grievance of resource exploitation. POK hydropower and other natural resources are systematically extracted for Pakistan’s benefit, while doing little to improve the lives of local residents.The Mangla Dam on the Jhelum River, located in Mirpur district, is a flagship multipurpose project with an installed capacity now being uprated from 1,000 MW towards 1,310 MW, feeding directly into Pakistan’s national grid. The Neelum–Jhelum Hydroelectric Project near Muzaffarabad adds a further 969 MW. Despite the contribution, the region itself suffers an energy crisis, and high electricity tariffs.According to ACAPS, around 40% of POK’s population lived below the poverty line in 2023, underlining the disconnect between resource contribution and human development.Balochistan has a similar story; it is the largest province in Pakistan, covering 44% of the landmass. According to a report by the Institute of Strategic Studies Islamabad (ISSI), major fields at Sui, Uch, Pirkoh, Loti and Zarghun still account for nearly 36% of national gas output, while the province itself consumes only about 17%, with the rest flowing to other regions. The paper notes, significant copper, gold and other mineral deposits at Saindak and Reko Diq.Yet 47% of the population falls under Poverty, compared to the national average of 28.9%. Dera Bugti which is home to the Sui gas field, one of the largest in Pakistan, often ranks among lowest in the national Human Development Index.Both Pakistan‑occupied Kashmir (PoK) and Balochistan illustrate a stark paradox: they are central to Pakistan’s resource economy, yet remain among its poorest and most sensitive regions.QuoteAccording to Ashok Sharma, geopolitical expert and Visiting Fellow at Australian Defence Force Academy, “From a strategic standpoint, these developments create challenges for Pakistan because they expose governance deficits in geographically sensitive and strategically important regions. POK borders India and forms a key part of the broader Kashmir dispute, while Balochistan hosts critical projects associated with the China-Pakistan Economic Corridor (CPEC), including Gwadar Port and major mining projects. Therefore, Continued instability places additional pressure on Pakistan’s security apparatus and governance institutions”.”Secessionist sentiment is indeed very strong right now, not just in POK, but in Balochistan and the Khyber Pakhtunkhwa (KPK) regions. India’s ideal position is to support the issues of democracy and human rights through diplomatic channels”, said Rajan Kumar, Professor, School of International Studies, Jawaharlal Nehru UniversityHow Pakistan controls POK while claiming it to be ‘Azaad’Besides the criterion of 12 reserved seats, Pakistan ensures its control over POK through the very foundation of its constitutional principles.On August 14, 1974, the Pakistani federal government, under then-Prime Minister Zulfiqar Ali Bhutto, enacted the Interim Constitution of Pakistan-Occupied Kashmir, which was passed by POK’s legislative assembly.It provided a formal, written legal structure to manage the disputed territory and gave Islamabad the supreme legislative and executive powers over crucial matters like defence, foreign policy, and even the currency used.Despite having its own assembly and Prime Minister, POK’s institutions are ‘hollow’.Under Article 7(3) of the interim constitution, no person or political party in POK shall be permitted to propagate against, or take part in activities prejudicial or detrimental to, the ideology of the State’s accession to Pakistan. This effectively makes all political options in POK, except support for accession to Pakistan, unlawful.Under Article 56, the government in Islamabad can dismiss any elected POK government. A system shaped in a manner that gives the upper hand to the decision‑makers in Islamabad, treating POK as a provisional entity rather than a fully empowered federal unit.However, despite being under Pakistan’s control, Pakistan-Occupied Kashmir has no representation in Pakistan’s National Assembly or Senate, so residents are subject to federal decisions, such as defence and foreign policy, without any direct say in those institutions.Peace-broker with a burning homeThe unrest in Pakistan presents a striking contradiction. While Islamabad has been projecting itself as a stable and reliable regional actor, through mediation, in the recent US-Iran peace process, it continues to grapple with deep internal instability. On Saturday, at least 7 people were killed as two bombs exploded in northwestern Pakistan.QuoteThe country faces persistent security challenges, including separatist violence in Balochistan, militant attacks in Khyber Pakhtunkhwa, and growing unrest in Pakistan-occupied Kashmir. The contrast highlights a broader dilemma for Islamabad: while it seeks diplomatic influence abroad and recognition as a responsible stakeholder in regional affairs, recurring internal conflicts continue to raise questions about its own governance, security, and political stability.”The ethnic composition in POK has changed completely over the years, making the situation even more complex. We should stick to raising these concerns at the UN and other international forums on the grounds of human rights. Engaging directly is difficult because while the territory is Indian by parliamentary resolution, taking it back could lead to a major border conflict”, said Kumar.At one level, the PoK protests look like a familiar bread‑and‑butter revolt over electricity bills, wheat prices and taxes. At a deeper level, they are a direct collision between the lived hardship and a constitutional architecture designed to keep the territory weak, dependent and safely pro‑Pakistan.The same interim constitution that bars any party or candidate who questions accession to Pakistan, and requires oaths of loyalty to that end‑state, also allows Islamabad to dismiss elected governments and, through 12 non‑resident ‘refugee seats’, help manufacture majorities in Muzaffarabad using voters who do not even live in POKGet the latest India news and live updates. Download the TOI App.About the AuthorPranjal PandeyPranjal Pandey is an intern at The Times of India. He holds a PG Diploma in English Journalism from the Indian Institute of Mass Communication and covers Real Estate, Defence, and International Relations, among other beats.Read MoreEnd of ArticleFollow Us On Social MediaVideos’Atmanirbhar Navy’: PM Modi To Commission 3 Indigenous Naval Warships In Kolkata | Watch’Bring Back Pakistan To Grey List’: Owaisi To Modi Govt As India Gets FATF Vice PresidencyMaharashtra: 5 Dead, 17 Injured After Under-Construction Temple Roof Collapses In Parbhani’Candidate’s Own Login’: NTA Says Nagpur NEET Candidate Himself Selected Abu Dhabi As CentreNTA Gears Up For NEET Re-Test As Massive Security Exercise Takes Place Nationwide | WatchPM Modi Wishes President Murmu On Birthday, Joins Her In Odisha To Launch Development ProjectsJahangir Khan’s Wife Arrested For Allegedly Plotting Falta Police Station AttackSanjay Raut Hits Back At Shinde Over ‘Trailer’ Remark, Calls Him A Dishonest LeaderNEET-UG Re-Exam Blunder: Nagpur Student Assigned Abu Dhabi Centre, NTA Corrects Error After OutcryDhaka Erupts In Protest As Hindus Hit Streets With ‘Jai Shri Ram’ Chants | Watch123PhotostoriesThe scan may be clear, but the journey isn’t over: Doctors explain the untold reality of life after cancer5 Times Shah Rukh Khan proved he is a hands-on dadFather’s Day 2026: 10 quotes that sum up the love of dad7 Beautiful hanging plants that can instantly elevate your living roomPresident Droupadi Murmu loves this protein and fiber-rich vegetarian Odia dish; detailed recipe insideWhat happens when you soak dal for 30 minutes before cookingVitamin D supplements not working? 3 common mistakes people make, heart surgeon revealsTeenagers who feel close to their parents make safer choices: 7 activities parents can do with their teens to build deeper connection5 things Vastu says you should remove from your office desk immediatelyThe parenting lessons that Priyanka Chopra learned from her father: From making eye contact to being courageous123Hot PicksNeeraj ChopraScotland Vs MoroccoBrazil Vs HaltiJIO IPOUddhav ThackerayAbhishek BanerjeeEknath ShindeSamanta BullockLondon Train TragedyTop TrendingBihar gang-rapeUS-Iran Peace DealStock Market LiveFIFA World Cup 2026What is Legacy BadgeBEST bus strikeAIIMS BSc Nursing Admit CardMHT CET PCM 2nd attempt resultsGold rate todayIndia-UK FTA

Photo credit: AP As Pakistan seeks to position itself as a responsible regional actor on the global stage, unrest in Pakistan-occupied Kashmir (PoK) is exposing deep cracks closer to home.The agitation, which intensified in early June, led to violent clashes between protesters and security forces. The unrest comes at an awkward moment for Pakistan, which has recently projected diplomatic influence through its involvement in regional peace efforts. Yet the turmoil in PoK is drawing attention to a different reality, one marked by public anger, political discontent and growing criticism of Islamabad’s control over the territory.What are the protests about?The current POK protests aren’t a recent development, but have grown out of the public’s sustained anger since 2023. Initially, the protests were largely over rising electricity bills, inflation, and wheat subsidies.In response, traders, lawyers, students and civil society formed the Joint Awami Action Committee (JAAC) and issued a 38‑point charter demanding subsidised flour, fair power tariffs, rollback of new taxes, curbs on official perks, and reforms in governance.Eventually, with elections in POK scheduled for July, the top of the protesters’ agenda became the demands for the abolition of 12 reserved seats in POK’s legislative assembly that are reserved for Kashmiri refugees and their descendants living in Pakistan.Division of seats in POK assemblyUnder the so-called interim constitution of POK, the regional assembly has 53 seats, and 12 of those are elected not by people living in PoK but by Kashmiri refugees settled in provinces of Pakistan.Such a legislative set-up is seen as an attempt by Islamabad to influence the so-called ‘sovereign’ decision-making process of the region, by diluting the vote of people who actually live in POK.However, while a high-level government committee had previously reached an agreement on 36 out of 38 demands by JAAC, the supreme court in POK, on June 7, said Kashmiri refugees in the regional assembly have constitutional protection and 12 seats cannot be abolished through administrative or executive measures. The government said it wasn’t a refusal to negotiate but recognition of constitutional limits.Pakistan’s provinces are made of land, not peopleBeneath the issues is a deeper grievance of resource exploitation. POK hydropower and other natural resources are systematically extracted for Pakistan’s benefit, while doing little to improve the lives of local residents.The Mangla Dam on the Jhelum River, located in Mirpur district, is a flagship multipurpose project with an installed capacity now being uprated from 1,000 MW towards 1,310 MW, feeding directly into Pakistan’s national grid. The Neelum–Jhelum Hydroelectric Project near Muzaffarabad adds a further 969 MW. Despite the contribution, the region itself suffers an energy crisis, and high electricity tariffs.According to ACAPS, around 40% of POK’s population lived below the poverty line in 2023, underlining the disconnect between resource contribution and human development.Balochistan has a similar story; it is the largest province in Pakistan, covering 44% of the landmass. According to a report by the Institute of Strategic Studies Islamabad (ISSI), major fields at Sui, Uch, Pirkoh, Loti and Zarghun still account for nearly 36% of national gas output, while the province itself consumes only about 17%, with the rest flowing to other regions. The paper notes, significant copper, gold and other mineral deposits at Saindak and Reko Diq.Yet 47% of the population falls under Poverty, compared to the national average of 28.9%. Dera Bugti which is home to the Sui gas field, one of the largest in Pakistan, often ranks among lowest in the national Human Development Index.Both Pakistan‑occupied Kashmir (PoK) and Balochistan illustrate a stark paradox: they are central to Pakistan’s resource economy, yet remain among its poorest and most sensitive regions.QuoteAccording to Ashok Sharma, geopolitical expert and Visiting Fellow at Australian Defence Force Academy, “From a strategic standpoint, these developments create challenges for Pakistan because they expose governance deficits in geographically sensitive and strategically important regions. POK borders India and forms a key part of the broader Kashmir dispute, while Balochistan hosts critical projects associated with the China-Pakistan Economic Corridor (CPEC), including Gwadar Port and major mining projects. Therefore, Continued instability places additional pressure on Pakistan’s security apparatus and governance institutions”.”Secessionist sentiment is indeed very strong right now, not just in POK, but in Balochistan and the Khyber Pakhtunkhwa (KPK) regions. India’s ideal position is to support the issues of democracy and human rights through diplomatic channels”, said Rajan Kumar, Professor, School of International Studies, Jawaharlal Nehru UniversityHow Pakistan controls POK while claiming it to be ‘Azaad’Besides the criterion of 12 reserved seats, Pakistan ensures its control over POK through the very foundation of its constitutional principles.On August 14, 1974, the Pakistani federal government, under then-Prime Minister Zulfiqar Ali Bhutto, enacted the Interim Constitution of Pakistan-Occupied Kashmir, which was passed by POK’s legislative assembly.It provided a formal, written legal structure to manage the disputed territory and gave Islamabad the supreme legislative and executive powers over crucial matters like defence, foreign policy, and even the currency used.Despite having its own assembly and Prime Minister, POK’s institutions are ‘hollow’.Under Article 7(3) of the interim constitution, no person or political party in POK shall be permitted to propagate against, or take part in activities prejudicial or detrimental to, the ideology of the State’s accession to Pakistan. This effectively makes all political options in POK, except support for accession to Pakistan, unlawful.Under Article 56, the government in Islamabad can dismiss any elected POK government. A system shaped in a manner that gives the upper hand to the decision‑makers in Islamabad, treating POK as a provisional entity rather than a fully empowered federal unit.However, despite being under Pakistan’s control, Pakistan-Occupied Kashmir has no representation in Pakistan’s National Assembly or Senate, so residents are subject to federal decisions, such as defence and foreign policy, without any direct say in those institutions.Peace-broker with a burning homeThe unrest in Pakistan presents a striking contradiction. While Islamabad has been projecting itself as a stable and reliable regional actor, through mediation, in the recent US-Iran peace process, it continues to grapple with deep internal instability. On Saturday, at least 7 people were killed as two bombs exploded in northwestern Pakistan.QuoteThe country faces persistent security challenges, including separatist violence in Balochistan, militant attacks in Khyber Pakhtunkhwa, and growing unrest in Pakistan-occupied Kashmir. The contrast highlights a broader dilemma for Islamabad: while it seeks diplomatic influence abroad and recognition as a responsible stakeholder in regional affairs, recurring internal conflicts continue to raise questions about its own governance, security, and political stability.”The ethnic composition in POK has changed completely over the years, making the situation even more complex. We should stick to raising these concerns at the UN and other international forums on the grounds of human rights. Engaging directly is difficult because while the territory is Indian by parliamentary resolution, taking it back could lead to a major border conflict”, said Kumar.At one level, the PoK protests look like a familiar bread‑and‑butter revolt over electricity bills, wheat prices and taxes. At a deeper level, they are a direct collision between the lived hardship and a constitutional architecture designed to keep the territory weak, dependent and safely pro‑Pakistan.The same interim constitution that bars any party or candidate who questions accession to Pakistan, and requires oaths of loyalty to that end‑state, also allows Islamabad to dismiss elected governments and, through 12 non‑resident ‘refugee seats’, help manufacture majorities in Muzaffarabad using voters who do not even live in POKGet the latest India news and live updates. Download the TOI App.About the AuthorPranjal PandeyPranjal Pandey is an intern at The Times of India. He holds a PG Diploma in English Journalism from the Indian Institute of Mass Communication and covers Real Estate, Defence, and International Relations, among other beats.Read MoreEnd of ArticleFollow Us On Social MediaVideos’Atmanirbhar Navy’: PM Modi To Commission 3 Indigenous Naval Warships In Kolkata | Watch’Bring Back Pakistan To Grey List’: Owaisi To Modi Govt As India Gets FATF Vice PresidencyMaharashtra: 5 Dead, 17 Injured After Under-Construction Temple Roof Collapses In Parbhani’Candidate’s Own Login’: NTA Says Nagpur NEET Candidate Himself Selected Abu Dhabi As CentreNTA Gears Up For NEET Re-Test As Massive Security Exercise Takes Place Nationwide | WatchPM Modi Wishes President Murmu On Birthday, Joins Her In Odisha To Launch Development ProjectsJahangir Khan’s Wife Arrested For Allegedly Plotting Falta Police Station AttackSanjay Raut Hits Back At Shinde Over ‘Trailer’ Remark, Calls Him A Dishonest LeaderNEET-UG Re-Exam Blunder: Nagpur Student Assigned Abu Dhabi Centre, NTA Corrects Error After OutcryDhaka Erupts In Protest As Hindus Hit Streets With ‘Jai Shri Ram’ Chants | Watch123PhotostoriesThe scan may be clear, but the journey isn’t over: Doctors explain the untold reality of life after cancer5 Times Shah Rukh Khan proved he is a hands-on dadFather’s Day 2026: 10 quotes that sum up the love of dad7 Beautiful hanging plants that can instantly elevate your living roomPresident Droupadi Murmu loves this protein and fiber-rich vegetarian Odia dish; detailed recipe insideWhat happens when you soak dal for 30 minutes before cookingVitamin D supplements not working? 3 common mistakes people make, heart surgeon revealsTeenagers who feel close to their parents make safer choices: 7 activities parents can do with their teens to build deeper connection5 things Vastu says you should remove from your office desk immediatelyThe parenting lessons that Priyanka Chopra learned from her father: From making eye contact to being courageous123Hot PicksNeeraj ChopraScotland Vs MoroccoBrazil Vs HaltiJIO IPOUddhav ThackerayAbhishek BanerjeeEknath ShindeSamanta BullockLondon Train TragedyTop TrendingBihar gang-rapeUS-Iran Peace DealStock Market LiveFIFA World Cup 2026What is Legacy BadgeBEST bus strikeAIIMS BSc Nursing Admit CardMHT CET PCM 2nd attempt resultsGold rate todayIndia-UK FTA

Vamsikrishna07 mins mins

As Pakistan seeks to position itself as a responsible regional actor on the global stage, unrest in Pakistan-occupied Kashmir (PoK) is exposing deep cracks closer to home.The agitation, which intensified in early June, led to violent clashes between protesters and security forces. The unrest comes at an awkward moment for Pakistan, which has recently projected…

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SOP released to conserve sea turtles across 36 islands of Lakshadweep

SOP released to conserve sea turtles across 36 islands of Lakshadweep

Vamsikrishna02 mins mins

SOP released to conserve sea turtles across 36 islands of Lakshadweep NEW DELHI: The Union environment ministry on Saturday released a Standard Operating Procedure (SOP), providing a unified and scientifically robust framework for the conservation, monitoring and management of sea turtles across Lakshadweep.All four major species of sea turtles – Green turtles, Hawksbills, Leatherbacks and…

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Juhi Chawla’s husband Jay Mehta’s grandfather loaned money to the Gujarat Government, the Mehta group’s reported net worth is Rs 17,500 crore

Juhi Chawla’s husband Jay Mehta’s grandfather loaned money to the Gujarat Government, the Mehta group’s reported net worth is Rs 17,500 crore

Vamsikrishna02 mins mins

Actor and entrepreneur Juhi Chawla is often counted among Bollywood’s wealthiest stars. While much of the discussion around her wealth revolves around her former stake in the Kolkata Knight Riders (KKR), the roots of the Mehta family’s fortune go back more than a century and are tied to a fascinating chapter in Gujarat’s history. According…

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