10 foods that quietly contain too much salt

10 foods that quietly contain too much salt

When people think about eating too much salt, the first foods that come to mind are usually chips, fries or instant noodles. But the biggest contributors to excess sodium aren’t always the obvious ones. In fact, many foods marketed as “healthy,” “light” or “everyday essentials” can quietly add up over the course of a day….

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Elon Musk responds to Apple accusing OpenAI of stealing trade secrets, says: Sam Altman literally loves scamming more than …

Elon Musk responds to Apple accusing OpenAI of stealing trade secrets, says: Sam Altman literally loves scamming more than …

Elon Musk has unleashed a scathing online attack against OpenAI CEO Sam Altman, following Apple’s allegations that the AI startup stole trade secrets from the iPhone-maker. Reacting to the news of Apple’s sweeping federal lawsuit, Musk took to his social media platform, X, to mock his former business partner in a series of posts on…

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15 Indians killed after boat capsized in Vietnam, confirms Indian Embassy NEW DELHI: 15 Indians have been killed in a boat accident on Saturday in Vietnam. The incident happened when the speedboat, carrying 36 people, capsized about 400 metres (440 yards) off May Rut Ngoai Islet, authorities said.Tourist boats in the area rushed to assist after spotting the capsized vessel. A boat owner involved in the rescue said they reached the site within five minutes, but several passengers remained trapped inside the overturned boat, complicating the operation.The Indian embassy in Vietnam relased the list of all 32 Indians on board and a separate list of the deceased. “It is with profound grief that we share the list of 15 Indian nationals who have lost their lives in the tragic boat accident near Phuc Quoc Island today. The list has been recieved from the Vietnamese authorities. Our prayers are with the families of the deceased,” it said while sharing the list of all who died.Of the 15 people listed, 10 are from Tamil Nadu, three are from Andhra Pradesh, and two are from Kerala.NameStateSenthil Kumar JayavelTamil NaduMuruga Prabhu ArumugamTamil NaduSridhar SundararajanTamil NaduShaik Abdullah Abdul MajeedTamil NaduBalaji NatesanTamil NaduVinaya Kumar Chithapuram BhaskaraTamil NaduRavisankar SugumaranTamil NaduSantosh Kumar ShantilaljainTamil NaduBabu KuppuswamyTamil NaduAlagurajan SivasamyTamil NaduNallapeta Adiseshaiah RavitejaAndhra PradeshSreedhar MudiamAndhra PradeshJaya Lakshmi GelliAndhra PradeshAvicot Cheriyan ThomasKeralaLoveni ThomasKeralaThe Embassy had earlier released of all the Indians who were on board. PM Modi, President Murmu, defence minister Rajnath Singh were among the several national leaders who mourned the loss. Tamil Nadu chief minister Vijay also offered condolences.Read more: PM Modi after Vietnam boat accident claims 15 Indian livesGet the latest India news and live updates. Download the TOI App.About the AuthorTOI World DeskAt TOI World Desk, our dedicated team of seasoned journalists and passionate writers tirelessly sifts through the vast tapestry of global events to bring you the latest news and diverse perspectives round the clock. With an unwavering commitment to accuracy, depth, and timeliness, we strive to keep you informed about the ever-evolving world, delivering a nuanced understanding of international affairs to our readers. Join us on a journey across continents as we unravel the stories that shape our interconnected world.Read MoreEnd of ArticleFollow Us On Social MediaVideos15 Indian Tourists Confirmed Dead As Speedboat Capsizes Off Vietnam’s Phu Quoc IslandSonam Wangchuk Rejects ‘Modern Gandhi’ Label As Hunger Strike Enters Fourteenth Day In DelhiSupriya Sule Dismisses Pawar-Shinde Meeting Row, Calls It A ‘Storm In A Tea Cup’ Amid SpeculationINS Mahendragiri Joins Indian Navy, Boosting Maritime Power Amid Indo-Pacific Challenges | WatchHighway Blocked, Resignations Threatened As BJP Faces Backlash Over Ticket Choice In MPNEET Paper Leak Traced To Contracted Paper Setters, Charge Sheet Likely This Month | WatchIndia, New Zealand Grows Ties to Strategic Partnership; Aim to Double Trade to ₹35,000 Crore by 2030″J&K Is Part Of India”: Indian Diplomat Objects To Map Row At Dhaka Foreign Policy EventSupreme Court Drama: Petitioner Abuses CJI, Throws Papers; No Contempt Action TakenDevendra Fadnavis Clarifies ‘Bhade Ke Tattu’ Remark, Says He Will Call Critics ‘Hired Fools’123Photostories10 foods that quietly contain too much saltWHO warns global cancer cases could nearly double by 2050; lifestyle changes, pollution and delayed diagnosis are fueling the riseAnkur Warikoo’s viral post on love after 20 years of marriage is striking a chord online10 foods that originated in India but became famous around the worldAlia Bhatt elevates a classic silk saree with modern draping at Akansha Ranjan Kapoor’s wedding festivitiesStylish Shubman Gill joins Anjali Sachin Tendulkar at Wimbledon 2026; fans ask, ‘Where is Sara?’World’s 10 most populous cities in 2026 every traveller should know7 foods that feed good gut bacteria better than curd5 DIY haircare ingredients that may be causing more hair fall than you thinkAnanya Panday ditched conventional Wimbledon whites for a chic red Ralph Lauren dress that turned every head123Hot PicksTravis Kelce and Taylor SwiftBlake LivelyAlex OvechkinJayden Adams DeathAlex PereiraPM ModiNico HischierStrait of HormuzSimone BilesTop TrendingGurgaon MonsoonAMU Seerat CertificateTelangana Techie Wife MurderFIFA World Cup 2026Weather TodayTS EAMCET Phase 1 seat allotmentRamesh MhatreDelhi NCR rainGurgaon EncounterIran war

15 Indians killed after boat capsized in Vietnam, confirms Indian Embassy NEW DELHI: 15 Indians have been killed in a boat accident on Saturday in Vietnam. The incident happened when the speedboat, carrying 36 people, capsized about 400 metres (440 yards) off May Rut Ngoai Islet, authorities said.Tourist boats in the area rushed to assist after spotting the capsized vessel. A boat owner involved in the rescue said they reached the site within five minutes, but several passengers remained trapped inside the overturned boat, complicating the operation.The Indian embassy in Vietnam relased the list of all 32 Indians on board and a separate list of the deceased. “It is with profound grief that we share the list of 15 Indian nationals who have lost their lives in the tragic boat accident near Phuc Quoc Island today. The list has been recieved from the Vietnamese authorities. Our prayers are with the families of the deceased,” it said while sharing the list of all who died.Of the 15 people listed, 10 are from Tamil Nadu, three are from Andhra Pradesh, and two are from Kerala.NameStateSenthil Kumar JayavelTamil NaduMuruga Prabhu ArumugamTamil NaduSridhar SundararajanTamil NaduShaik Abdullah Abdul MajeedTamil NaduBalaji NatesanTamil NaduVinaya Kumar Chithapuram BhaskaraTamil NaduRavisankar SugumaranTamil NaduSantosh Kumar ShantilaljainTamil NaduBabu KuppuswamyTamil NaduAlagurajan SivasamyTamil NaduNallapeta Adiseshaiah RavitejaAndhra PradeshSreedhar MudiamAndhra PradeshJaya Lakshmi GelliAndhra PradeshAvicot Cheriyan ThomasKeralaLoveni ThomasKeralaThe Embassy had earlier released of all the Indians who were on board. PM Modi, President Murmu, defence minister Rajnath Singh were among the several national leaders who mourned the loss. Tamil Nadu chief minister Vijay also offered condolences.Read more: PM Modi after Vietnam boat accident claims 15 Indian livesGet the latest India news and live updates. Download the TOI App.About the AuthorTOI World DeskAt TOI World Desk, our dedicated team of seasoned journalists and passionate writers tirelessly sifts through the vast tapestry of global events to bring you the latest news and diverse perspectives round the clock. With an unwavering commitment to accuracy, depth, and timeliness, we strive to keep you informed about the ever-evolving world, delivering a nuanced understanding of international affairs to our readers. Join us on a journey across continents as we unravel the stories that shape our interconnected world.Read MoreEnd of ArticleFollow Us On Social MediaVideos15 Indian Tourists Confirmed Dead As Speedboat Capsizes Off Vietnam’s Phu Quoc IslandSonam Wangchuk Rejects ‘Modern Gandhi’ Label As Hunger Strike Enters Fourteenth Day In DelhiSupriya Sule Dismisses Pawar-Shinde Meeting Row, Calls It A ‘Storm In A Tea Cup’ Amid SpeculationINS Mahendragiri Joins Indian Navy, Boosting Maritime Power Amid Indo-Pacific Challenges | WatchHighway Blocked, Resignations Threatened As BJP Faces Backlash Over Ticket Choice In MPNEET Paper Leak Traced To Contracted Paper Setters, Charge Sheet Likely This Month | WatchIndia, New Zealand Grows Ties to Strategic Partnership; Aim to Double Trade to ₹35,000 Crore by 2030″J&K Is Part Of India”: Indian Diplomat Objects To Map Row At Dhaka Foreign Policy EventSupreme Court Drama: Petitioner Abuses CJI, Throws Papers; No Contempt Action TakenDevendra Fadnavis Clarifies ‘Bhade Ke Tattu’ Remark, Says He Will Call Critics ‘Hired Fools’123Photostories10 foods that quietly contain too much saltWHO warns global cancer cases could nearly double by 2050; lifestyle changes, pollution and delayed diagnosis are fueling the riseAnkur Warikoo’s viral post on love after 20 years of marriage is striking a chord online10 foods that originated in India but became famous around the worldAlia Bhatt elevates a classic silk saree with modern draping at Akansha Ranjan Kapoor’s wedding festivitiesStylish Shubman Gill joins Anjali Sachin Tendulkar at Wimbledon 2026; fans ask, ‘Where is Sara?’World’s 10 most populous cities in 2026 every traveller should know7 foods that feed good gut bacteria better than curd5 DIY haircare ingredients that may be causing more hair fall than you thinkAnanya Panday ditched conventional Wimbledon whites for a chic red Ralph Lauren dress that turned every head123Hot PicksTravis Kelce and Taylor SwiftBlake LivelyAlex OvechkinJayden Adams DeathAlex PereiraPM ModiNico HischierStrait of HormuzSimone BilesTop TrendingGurgaon MonsoonAMU Seerat CertificateTelangana Techie Wife MurderFIFA World Cup 2026Weather TodayTS EAMCET Phase 1 seat allotmentRamesh MhatreDelhi NCR rainGurgaon EncounterIran war

15 Indians killed after boat capsized in Vietnam, confirms Indian Embassy NEW DELHI: 15 Indians have been killed in a boat accident on Saturday in Vietnam. The incident happened when the speedboat, carrying 36 people, capsized about 400 metres (440 yards) off May Rut Ngoai Islet, authorities said.Tourist boats in the area rushed to assist…

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Ramiz Raja blasts PCB over Shan Masood sacking: ‘When a captain is consistently given a group of ordinary players … ‘

Ramiz Raja blasts PCB over Shan Masood sacking: ‘When a captain is consistently given a group of ordinary players … ‘

Ramiz Raja and Shan Masood Former Pakistan captain Ramiz Raja has questioned the Pakistan Cricket Board’s decision to remove Shan Masood as the Test captain ahead of the upcoming tours of the West Indies and England.The PCB has brought back Babar Azam to lead the Test side, but Raja believes Shan was unfairly blamed for…

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DU PG admissions 2026: Round 3 minimum allocation scores released at admission.uod.ac.in; check PDF here

DU PG admissions 2026: Round 3 minimum allocation scores released at admission.uod.ac.in; check PDF here

The University of Delhi (DU) has released the Postgraduate (PG) Round 3 minimum allocation scores for admissions to the 2026-27 academic session. Candidates who participated in the Common Seat Allocation System for Postgraduate Admissions (CSAS PG) 2026) can now check the minimum allocation scores by visiting the official admission portal, admission.uod.ac.in.According to the university, the…

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Palaash Mucchal fails to get anticipatory bail from court in Rs 40 lakh cheating case filed by Vidnyan Mane, his lawyer says they may challenge the order

Palaash Mucchal fails to get anticipatory bail from court in Rs 40 lakh cheating case filed by Vidnyan Mane, his lawyer says they may challenge the order

Singer, composer Palaash Muchhal has been in legal trouble post his wedding with Smriti Mandhana was called off. An FIR was filed by actor, producer Vidnyan Mane who made multiple allegations on him and said that Palash cheated him with Rs 40 lakhs. As per the latest update on the legal dispute, a sessions court…

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Sagittarius, Weekly Horoscope, July 12 to July 18, 2026: Week begins with strong support from loved ones and domestic comforts

Sagittarius, Weekly Horoscope, July 12 to July 18, 2026: Week begins with strong support from loved ones and domestic comforts

The week opens on a softer note than you may expect, Sagittarius. Early on, you’ll find that support comes from close quarters, especially from your spouse or a trusted partner who understands your moods before you even explain them. That warmth steadies you. There’s a pleasant pull toward affection, shared meals, small domestic comforts, and…

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‘Operation Lotus’ in J&K? CM Omar Abdullah claims BJP offered MLAs Rs 20-30 crore | India News

‘Operation Lotus’ in J&K? CM Omar Abdullah claims BJP offered MLAs Rs 20-30 crore | India News

Jammu and Kashmir chief minister Omar Abdullah on Saturday accused the Bharatiya Janata Party (BJP) of attempting to topple his National Conference (NC)-led government by engineering defections, alleging that party MLAs were offered between Rs 20 crore and Rs 30 crore, ministerial berths and even the promise of statehood in exchange for switching sides.Addressing a…

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Award-winning UK crime writer Lynda La Plante faces driving ban over three speeding offences in 5 months

Award-winning UK crime writer Lynda La Plante faces driving ban over three speeding offences in 5 months

Lynda La Plante, the acclaimed novelist and television writer, is facing a potential driving ban after being accused of exceeding the speed limit on three occasions within a five-month period in south-west London, Daily Mail reported.The 83-year-old, widely recognised for creating Prime Suspect, is scheduled to appear before Lavender Hill Magistrates’ Court on August 3…

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Vaibhav Sooryavanshi dropped, Sanju Samson returns as India opt to bowl in 5th T20I | Cricket News

Vaibhav Sooryavanshi dropped, Sanju Samson returns as India opt to bowl in 5th T20I | Cricket News

Sanju Samson back in playing XI (Image: BCCI) India captain Shreyas Iyer won the toss and elected to bowl first against England in the fifth and final T20I at Southampton on Sunday, making two changes to the playing XI.Suryansh Shedge replaced Washington Sundar, while Sanju Samson returned to the side in place of Vaibhav Sooryavanshi.Explaining…

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Pawan Kalyan undergoes 3.5 hour shoulder surgery in Mumbai after being diagnosed with severe rotator cuff injuries

Pawan Kalyan undergoes 3.5 hour shoulder surgery in Mumbai after being diagnosed with severe rotator cuff injuries

Actor-politician and Andhra Pradesh Deputy Chief Minister Pawan Kalyan underwent a major shoulder surgery in Mumbai on Saturday after being diagnosed with severe rotator cuff injuries in both shoulders. The Jana Sena Party confirmed that the three-and-a-half-hour procedure on his right shoulder was successful and that the actor-politician is recovering under close medical supervision.In a…

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10 retro baby names making a stylish comeback

10 retro baby names making a stylish comeback

Baby name trends often come full circle, and many once-popular names are finding new life with today’s parents. These vintage picks carry timeless charm, rich histories and meaningful origins that continue to resonate. If you’re looking for a name that feels both nostalgic and fresh, these retro baby names are worth considering. Source link

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Another setback to Mamata Banerjee: Didi confidant Anubrata Mandal joins rebel camp

Another setback to Mamata Banerjee: Didi confidant Anubrata Mandal joins rebel camp

Ritabrata Banerjee declares Anubrata Mandal as party president of Birbhum district NEW DELHI: Mamata Banerjee’s close aide Anubrata Mandal joined the rebel camp led by Ritabrata Banerjee Saturday serving another blow to the Trinamool Congress (TMC).The talks of Mandal joining the rebel camp was ongoing but the confirmation came as Ritabrata announced presidents of several…

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Pakistan turns to army chief Asim Munir in battle against population growth

Pakistan turns to army chief Asim Munir in battle against population growth

Pakistan army chief field marshal Asim Munir is now expected to play a role in steering the country’s population control efforts, adding another responsibility to his expanding portfolio, according to a report by Dawn.Already functioning as Pakistan’s de facto power centre, Munir has increasingly moved beyond his traditional role of commanding the armed forces to…

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INS Nilgiri, INS Udaygiri, and INS Himgiri in formation. Photo credit: X/ @IN_HQENC The Indian Navy received its sixth Project 17A Nilgiri-class stealth frigate, INS Mahendragiri, on Saturday as defence minister Rajnath Singh commissioned the indigenously built warship at the Naval Dockyard in Visakhapatnam, further strengthening the country’s maritime combat capabilities.”There was a time when we used to look towards other countries for our defence needs. Today, we are manufacturing warships in our own shipyards with the help of our own people”, said defence minister Rajnath Singh as he mentioned the commissioning of six frontline frigates within the past one-and-a-half years.The defence minister emphasised the importance of a capable and responsive navy, highlighting the navy’s response to developments in the Middle East.”Following the outbreak of conflict in West Asia, the Indian Navy, through ‘Operation Urja Suraksha’, safely escorted 18 merchant vessels carrying essential cargo worth over Rs 9,000 crore. This demonstrates that our Navy has emerged not merely as a fighting force but as a robust guardian of India’s economic interests,” he said.Project 17AProject 17A is the navy’s programme to build seven indigenous multi-mission stealth frigates, called the Nilgiri class, as a follow-on to the earlier Project 17 Shivalik-class frigates.Compared with the Shivalik class, the Project 17A frigates feature improved stealth characteristics, greater automation, enhanced survivability and more advanced sensors and weapons.The deal, worth around Rs 45,000 crore, is one of the largest single contracts for warship construction in India.The ships are designed by the Directorate of Naval Design, a specialised unit within the ministry of defence, and built by two public-sector shipyards: Mazagon Dock Shipbuilders (MDL) in Mumbai and Garden Reach Shipbuilders & Engineers (GRSE) in Kolkata. Four frigates are being constructed at MDL and the other three at GRSE.Docks building the frigates under Project 17AAccording to the ministry of defence, more than 75 per cent of the content used in the ships is indigenous, and over 200 micro, small and medium enterprises (MSMEs) are involved in providing systems and components.The seven frigatesINS Nilgiri, Udaygiri, and Himgiri, Photo credit: X/@IN_HQENCA frigate is a modern warship that is larger than a corvette and smaller than a destroyer, typically used for anti-submarine warfare, long-range patrol and anti‑air roles.In today’s high-threat environment caused by unfriendly developments in the Indo-Pacific, stealth frigates have a relevant role to play. Their low radar signature and advanced sensors make them harder to detect, allowing effective operations against sophisticated adversaries.1. INS NilgiriINS NilgiriConstructed by MDL and commissioned on January 15, 2025, Indian Navy Ship Nilgiri was the first frigate built under the project. It reflects the next generation of indigenous frigates, with improved features for survivability, seakeeping, and stealth, compared to the Shivaliks.2. INS UdaygiriINS UdaygiriBeing the hundredth warship designed by the navy’s Warship Design Bureau, Udaygiri was commissioned on August 26, 2025.3. INS HimgiriINS HimgiriConstructed by GRSE in Kolkata, Himgiri was commissioned alongside INS Udaygiri at the Visakhapatnam naval base.   4. INS TaragiriINS TaragiriThe fourth Nilgiri-class frigate, Taragiri, was commissioned on April 3, 2026.5. INS Dunagiri (F 36)INS DaunagiriThe fifth ship under 17A, and the second built by GRSE, INS Daunagiri, was commissioned on 21 June, 2026. 6. INS MahendragiriINS MahendragiriLatest in the armada of stealth frigates, and the last constructed by MDL for the project, is the INS Mahendragiri. It is also the first warship to bear this name, among those named after decommissioned frigates. 7.  INS VindhyagiriINS VindhyagiriBeing developed by GRSE, INS Vindhyagiri is the final frigate waiting to be commissioned under the project. It is currently undergoing final outfitting and trials ahead of its commissioning into the navy. Vindhyagiri was launched on August 17, 2023, in Kolkata, by President Droupadi Murmu. SpecificationsStealth frigates built under Project 17A share the same basic design, measuring 149 metres in length with a full-load displacement of approximately 6,670 tonnes. Powered by a Combined Diesel or Gas (CODOG) propulsion system, they can achieve speeds of up to 28-30 knots. Their redesigned hull has enhanced stealth features and improved survivability compared with the earlier Project 17 Shivalik-class frigates.The Nilgiri-class frigates are nearly five per cent larger than the Shivalik class, yet feature a sleeker design with a reduced radar cross-section.They are equipped with a state-of-the-art Integrated Platform Management System (IPMS) and indigenously developed advanced weapons and sensors.Specifications of Nilgiri-Class frigatesEach frigate features a flight deck and an enclosed hangar capable of accommodating up to two medium-sized helicopters, including the HAL Dhruv, Sea King Mk 42B, and MH-60R Seahawk, enabling it to undertake extensive anti-submarine warfare and maritime reconnaissance operations.The frigates are equipped with missile systems, including the eight indigenous BrahMos supersonic cruise missiles and the Barak-8 surface-to-air missile system, jointly developed by India and Israel. The Project 17A stealth frigates are fitted with a Vertical Launch System (VLS), providing advanced 360-degree protection against aerial threats such as enemy aircraft, drones, helicopters, and incoming anti-ship missiles.They are also armed with rocket launchers, anti-submarine torpedoes, a BrahMos supersonic surface-to-surface missile system, a Barak-8 medium-range surface-to-air missile system, a 76 mm gun, and a combination of 30 mm and 12.7 mm weapon systems for rapid close-range engagements.According to the ministry of defence, while being capable of anti-air, anti-surface and anti-submarine warfare, INS Mahendragiri is equally capable of undertaking maritime security operations, power projection, humanitarian assistance and disaster relief (HADR) missions.Arming the eastern frontIndia’s naval strategy has been historically shaped to counter the Pakistani threat on the Western Front, leading to heavier deployment of warships in the Arabian Sea. However, there has been a steady deployment of all the currently commissioned 17A frigates to the eastern naval front, possibly suggesting a deliberate strategic shift in focus towards the broader Indo-Pacific region.According to Observer Research Foundation, there exists a gap between India’s maritime ambition and material reality due to delays in critical acquisition programs, such as submarines under Project- 75(I), leaving the Eastern Naval Command under immense pressure amid increasing Chinese presence in the region.Additionally, ORF reports the rising number of Chinese “Dual-Use Research Vessels,” travelling across the Bay of Bengal and docking in ports like Sri Lanka’s Hambantota. China claims they are for the purpose of scientific research, while using them to spy on missile test ranges in Odisha.The ships also gather key oceanographic data, such as salinity and thermal layers, getting a know-how of the oceanic conditions, which is handy during submarine warfare.By placing these stealth frigates under the eastern fleet, the Navy can effectively strengthen patrol presence, escort duties, anti-submarine warfare readiness and maritime surveillance in the waters.Moreover, deployment near Andaman and Nicobar islands keeps them in proximity to the Strait of Malacca, one of the most critical trade chokepoints connecting the Indian and Pacific Oceans. A substantial share of China’s trade and energy imports transits through these sea lanes, making their uninterrupted access a strategic necessity for Beijing.A capable Indian Navy with a credible presence in the eastern Indian Ocean strengthens India’s ability to monitor key maritime approaches, deter hostile activity and contribute to a stable regional security environment.Before the commissioning of Mahendragiri, the defence minister addressed the sailors at the Visakhapatnam naval base on Friday.”Several powers seek to expand their influence in our neighbourhood and establish a stronger presence”, he said.“India, as the largest power in this region, is also its greatest guarantor of peace and stability. For us, the Indian Ocean is like our own courtyard, and protecting it is our responsibility”, he added.Blue water navyIndia is a blue-water navy capable of operating across the Indian Ocean and the wider Indo-Pacific. Beyond defending the country’s coastline, the Indian Navy is increasingly tasked with protecting sea lines of communication, maintaining a sustained presence in strategically important waters, safeguarding India’s maritime interests and responding to contingencies far from home shores.At the same time, New Delhi has steadily expanded its role as the preferred security partner for countries across the Indian Ocean Region. Through initiatives such as SAGAR (Security and Growth for All in the Region) and the more recent MAHASAGAR (Mutual and Holistic Advancement for Security Across Regions), India has sought to promote collaborative maritime security by conducting joint exercises, coordinated patrols, information sharing, capacity building, humanitarian assistance and disaster relief operations, and training personnel from friendly foreign navies.These efforts have reinforced the Indian Navy’s image as both a reliable first responder during regional crises and a trusted maritime partner committed to a free, open and inclusive Indo-Pacific.Stealth frigates such as those under Project 17A are central to this vision. Designed for anti-air, anti-surface and anti-submarine warfare, they can operate independently or as part of larger carrier and expeditionary task groups, extending the Navy’s reach while strengthening maritime surveillance, escort operations and deterrence across the region.Their induction also forms part of a wider naval modernisation programme that includes Project 15B guided-missile destroyers, the Project 75 and Project 75(I) submarine programmes, next-generation missile vessels and future indigenous aircraft carrier plans. Building on the technological and operational experience gained from the Nilgiri class, the Navy is now expected to advance towards Project 17B, the next generation of indigenous stealth frigates and the next step in India’s long-term maritime capability development.Get the latest India news and live updates. Download the TOI App.About the AuthorPranjal PandeyPranjal Pandey is an intern at The Times of India. He holds a PG Diploma in English Journalism from the Indian Institute of Mass Communication and covers Real Estate, Defence, and International Relations, among other beats.Read MoreEnd of ArticleFollow Us On Social MediaVideosSonam Wangchuk Rejects ‘Modern Gandhi’ Label As Hunger Strike Enters Fourteenth Day In DelhiSupriya Sule Dismisses Pawar-Shinde Meeting Row, Calls It A ‘Storm In A Tea Cup’ Amid SpeculationINS Mahendragiri Joins Indian Navy, Boosting Maritime Power Amid Indo-Pacific Challenges | WatchHighway Blocked, Resignations Threatened As BJP Faces Backlash Over Ticket Choice In MPNEET Paper Leak Traced To Contracted Paper Setters, Charge Sheet Likely This Month | WatchIndia, New Zealand Grows Ties to Strategic Partnership; Aim to Double Trade to ₹35,000 Crore by 2030″J&K Is Part Of India”: Indian Diplomat Objects To Map Row At Dhaka Foreign Policy EventSupreme Court Drama: Petitioner Abuses CJI, Throws Papers; No Contempt Action TakenDevendra Fadnavis Clarifies ‘Bhade Ke Tattu’ Remark, Says He Will Call Critics ‘Hired Fools’Amit Shah Announces Smart Border Vision With Four-Pronged Security Grid123Photostories10 foods that originated in India but became famous around the worldAlia Bhatt elevates a classic silk saree with modern draping at Akansha Ranjan Kapoor’s wedding festivitiesStylish Shubman Gill joins Anjali Sachin Tendulkar at Wimbledon 2026; fans ask, ‘Where is Sara?’World’s 10 most populous cities in 2026 every traveller should know7 foods that feed good gut bacteria better than curd5 DIY haircare ingredients that may be causing more hair fall than you thinkAnanya Panday ditched conventional Wimbledon whites for a chic red Ralph Lauren dress that turned every headEating these 8 foods excessively may contribute to hair fall10 things every Indian child born in the 90s and 2000s remembersRelationship lessons from Riteish Deshmukh and Genelia D’Souza that couples can learn123Hot PicksSIRBlake LivelyGurgaon EncounterCM VijayAlex PereiraPM ModiNico HischierStrait of HormuzSimone BilesTop TrendingGurgaon MonsoonAMU Seerat CertificateTelangana Techie Wife MurderFIFA World Cup 2026Weather TodayTS EAMCET Phase 1 seat allotmentRamesh MhatreDelhi NCR rainGurgaon EncounterIran war

INS Nilgiri, INS Udaygiri, and INS Himgiri in formation. Photo credit: X/ @IN_HQENC The Indian Navy received its sixth Project 17A Nilgiri-class stealth frigate, INS Mahendragiri, on Saturday as defence minister Rajnath Singh commissioned the indigenously built warship at the Naval Dockyard in Visakhapatnam, further strengthening the country’s maritime combat capabilities.”There was a time when we used to look towards other countries for our defence needs. Today, we are manufacturing warships in our own shipyards with the help of our own people”, said defence minister Rajnath Singh as he mentioned the commissioning of six frontline frigates within the past one-and-a-half years.The defence minister emphasised the importance of a capable and responsive navy, highlighting the navy’s response to developments in the Middle East.”Following the outbreak of conflict in West Asia, the Indian Navy, through ‘Operation Urja Suraksha’, safely escorted 18 merchant vessels carrying essential cargo worth over Rs 9,000 crore. This demonstrates that our Navy has emerged not merely as a fighting force but as a robust guardian of India’s economic interests,” he said.Project 17AProject 17A is the navy’s programme to build seven indigenous multi-mission stealth frigates, called the Nilgiri class, as a follow-on to the earlier Project 17 Shivalik-class frigates.Compared with the Shivalik class, the Project 17A frigates feature improved stealth characteristics, greater automation, enhanced survivability and more advanced sensors and weapons.The deal, worth around Rs 45,000 crore, is one of the largest single contracts for warship construction in India.The ships are designed by the Directorate of Naval Design, a specialised unit within the ministry of defence, and built by two public-sector shipyards: Mazagon Dock Shipbuilders (MDL) in Mumbai and Garden Reach Shipbuilders & Engineers (GRSE) in Kolkata. Four frigates are being constructed at MDL and the other three at GRSE.Docks building the frigates under Project 17AAccording to the ministry of defence, more than 75 per cent of the content used in the ships is indigenous, and over 200 micro, small and medium enterprises (MSMEs) are involved in providing systems and components.The seven frigatesINS Nilgiri, Udaygiri, and Himgiri, Photo credit: X/@IN_HQENCA frigate is a modern warship that is larger than a corvette and smaller than a destroyer, typically used for anti-submarine warfare, long-range patrol and anti‑air roles.In today’s high-threat environment caused by unfriendly developments in the Indo-Pacific, stealth frigates have a relevant role to play. Their low radar signature and advanced sensors make them harder to detect, allowing effective operations against sophisticated adversaries.1. INS NilgiriINS NilgiriConstructed by MDL and commissioned on January 15, 2025, Indian Navy Ship Nilgiri was the first frigate built under the project. It reflects the next generation of indigenous frigates, with improved features for survivability, seakeeping, and stealth, compared to the Shivaliks.2. INS UdaygiriINS UdaygiriBeing the hundredth warship designed by the navy’s Warship Design Bureau, Udaygiri was commissioned on August 26, 2025.3. INS HimgiriINS HimgiriConstructed by GRSE in Kolkata, Himgiri was commissioned alongside INS Udaygiri at the Visakhapatnam naval base. 4. INS TaragiriINS TaragiriThe fourth Nilgiri-class frigate, Taragiri, was commissioned on April 3, 2026.5. INS Dunagiri (F 36)INS DaunagiriThe fifth ship under 17A, and the second built by GRSE, INS Daunagiri, was commissioned on 21 June, 2026. 6. INS MahendragiriINS MahendragiriLatest in the armada of stealth frigates, and the last constructed by MDL for the project, is the INS Mahendragiri. It is also the first warship to bear this name, among those named after decommissioned frigates. 7. INS VindhyagiriINS VindhyagiriBeing developed by GRSE, INS Vindhyagiri is the final frigate waiting to be commissioned under the project. It is currently undergoing final outfitting and trials ahead of its commissioning into the navy. Vindhyagiri was launched on August 17, 2023, in Kolkata, by President Droupadi Murmu. SpecificationsStealth frigates built under Project 17A share the same basic design, measuring 149 metres in length with a full-load displacement of approximately 6,670 tonnes. Powered by a Combined Diesel or Gas (CODOG) propulsion system, they can achieve speeds of up to 28-30 knots. Their redesigned hull has enhanced stealth features and improved survivability compared with the earlier Project 17 Shivalik-class frigates.The Nilgiri-class frigates are nearly five per cent larger than the Shivalik class, yet feature a sleeker design with a reduced radar cross-section.They are equipped with a state-of-the-art Integrated Platform Management System (IPMS) and indigenously developed advanced weapons and sensors.Specifications of Nilgiri-Class frigatesEach frigate features a flight deck and an enclosed hangar capable of accommodating up to two medium-sized helicopters, including the HAL Dhruv, Sea King Mk 42B, and MH-60R Seahawk, enabling it to undertake extensive anti-submarine warfare and maritime reconnaissance operations.The frigates are equipped with missile systems, including the eight indigenous BrahMos supersonic cruise missiles and the Barak-8 surface-to-air missile system, jointly developed by India and Israel. The Project 17A stealth frigates are fitted with a Vertical Launch System (VLS), providing advanced 360-degree protection against aerial threats such as enemy aircraft, drones, helicopters, and incoming anti-ship missiles.They are also armed with rocket launchers, anti-submarine torpedoes, a BrahMos supersonic surface-to-surface missile system, a Barak-8 medium-range surface-to-air missile system, a 76 mm gun, and a combination of 30 mm and 12.7 mm weapon systems for rapid close-range engagements.According to the ministry of defence, while being capable of anti-air, anti-surface and anti-submarine warfare, INS Mahendragiri is equally capable of undertaking maritime security operations, power projection, humanitarian assistance and disaster relief (HADR) missions.Arming the eastern frontIndia’s naval strategy has been historically shaped to counter the Pakistani threat on the Western Front, leading to heavier deployment of warships in the Arabian Sea. However, there has been a steady deployment of all the currently commissioned 17A frigates to the eastern naval front, possibly suggesting a deliberate strategic shift in focus towards the broader Indo-Pacific region.According to Observer Research Foundation, there exists a gap between India’s maritime ambition and material reality due to delays in critical acquisition programs, such as submarines under Project- 75(I), leaving the Eastern Naval Command under immense pressure amid increasing Chinese presence in the region.Additionally, ORF reports the rising number of Chinese “Dual-Use Research Vessels,” travelling across the Bay of Bengal and docking in ports like Sri Lanka’s Hambantota. China claims they are for the purpose of scientific research, while using them to spy on missile test ranges in Odisha.The ships also gather key oceanographic data, such as salinity and thermal layers, getting a know-how of the oceanic conditions, which is handy during submarine warfare.By placing these stealth frigates under the eastern fleet, the Navy can effectively strengthen patrol presence, escort duties, anti-submarine warfare readiness and maritime surveillance in the waters.Moreover, deployment near Andaman and Nicobar islands keeps them in proximity to the Strait of Malacca, one of the most critical trade chokepoints connecting the Indian and Pacific Oceans. A substantial share of China’s trade and energy imports transits through these sea lanes, making their uninterrupted access a strategic necessity for Beijing.A capable Indian Navy with a credible presence in the eastern Indian Ocean strengthens India’s ability to monitor key maritime approaches, deter hostile activity and contribute to a stable regional security environment.Before the commissioning of Mahendragiri, the defence minister addressed the sailors at the Visakhapatnam naval base on Friday.”Several powers seek to expand their influence in our neighbourhood and establish a stronger presence”, he said.“India, as the largest power in this region, is also its greatest guarantor of peace and stability. For us, the Indian Ocean is like our own courtyard, and protecting it is our responsibility”, he added.Blue water navyIndia is a blue-water navy capable of operating across the Indian Ocean and the wider Indo-Pacific. Beyond defending the country’s coastline, the Indian Navy is increasingly tasked with protecting sea lines of communication, maintaining a sustained presence in strategically important waters, safeguarding India’s maritime interests and responding to contingencies far from home shores.At the same time, New Delhi has steadily expanded its role as the preferred security partner for countries across the Indian Ocean Region. Through initiatives such as SAGAR (Security and Growth for All in the Region) and the more recent MAHASAGAR (Mutual and Holistic Advancement for Security Across Regions), India has sought to promote collaborative maritime security by conducting joint exercises, coordinated patrols, information sharing, capacity building, humanitarian assistance and disaster relief operations, and training personnel from friendly foreign navies.These efforts have reinforced the Indian Navy’s image as both a reliable first responder during regional crises and a trusted maritime partner committed to a free, open and inclusive Indo-Pacific.Stealth frigates such as those under Project 17A are central to this vision. Designed for anti-air, anti-surface and anti-submarine warfare, they can operate independently or as part of larger carrier and expeditionary task groups, extending the Navy’s reach while strengthening maritime surveillance, escort operations and deterrence across the region.Their induction also forms part of a wider naval modernisation programme that includes Project 15B guided-missile destroyers, the Project 75 and Project 75(I) submarine programmes, next-generation missile vessels and future indigenous aircraft carrier plans. Building on the technological and operational experience gained from the Nilgiri class, the Navy is now expected to advance towards Project 17B, the next generation of indigenous stealth frigates and the next step in India’s long-term maritime capability development.Get the latest India news and live updates. Download the TOI App.About the AuthorPranjal PandeyPranjal Pandey is an intern at The Times of India. 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INS Nilgiri, INS Udaygiri, and INS Himgiri in formation. Photo credit: X/ @IN_HQENC The Indian Navy received its sixth Project 17A Nilgiri-class stealth frigate, INS Mahendragiri, on Saturday as defence minister Rajnath Singh commissioned the indigenously built warship at the Naval Dockyard in Visakhapatnam, further strengthening the country’s maritime combat capabilities.“There was a time when…

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