Hrithik Roshan at 51 advocates portion control, Deepika Padukone at 40 follows balanced diet: ‘Fighter’ co-stars share their fitness mantras

Hrithik Roshan at 51 advocates portion control, Deepika Padukone at 40 follows balanced diet: ‘Fighter’ co-stars share their fitness mantras

When it comes to health and fitness, Bollywood has several enthusiasts who have been setting goals for years. One name that never fails to impress is that of the Greek God, Hrithik Roshan. The ‘War’ fame star, even at the age of 51, refuses to slow down. From his workout regime to a balanced diet…

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‘Adarsh Baal Vidyalaya’ trailer leaves fans impressed; netizens say ‘another cult character for Kay Kay Menon sir’

‘Adarsh Baal Vidyalaya’ trailer leaves fans impressed; netizens say ‘another cult character for Kay Kay Menon sir’

‘Adarsh Baal Vidyalaya’ trailer leaves fans impressed; netizens say ‘another cult character for Kay Kay Menon sir’ The trailer of Prime Video’s upcoming comedy-drama ‘Adarsh Baal Vidyalaya’ has struck a chord with audiences, with social media users showering praise on Kay Kay Menon’s performance. The actor, who plays principal Gyaneshwar Tripathi, has become the biggest…

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Protesters continue march despite police action in Ranchi NEW DELHI: Echoing scenes from Bihar where student protesters recently danced under police water cannons, Jharkhand job aspirants on Monday broke followed suit as police turned water cannons on them during their ‘Vidhan Sabha Gherao’ march in Ranchi.Thousands of protesters breached multiple barricades while marching towards the Jharkhand assembly over alleged recruitment exam irregularities, prompting police to use water cannons, tear gas shells and lathi charges.Tensions escalated when the protesters reached the final barricade near Jagannathpur Temple, on the road leading to the assembly.Join conversationView All Comments →Share your thoughts in the commentsInsightfulAgreeDisagreeSkepticalConcerningPromisingWorth ReadingBig DevelopmentPost CommentBe respectful · TOI community guidelinesPolice used water cannons to disperse the gathering, followed by lathi charges when protesters attempted to move forward. Several rounds of tear gas shells were also fired when the crowd came within around 200 metres of the assembly.The protest comes as the agitation led by the JPSC-JSSC Reforms Manch entered its 17th day. The march began around 10.30am from outside the old assembly building and coincided with chief minister Hemant Soren’s 51st birthday.The scenes in Ranchi came weeks after student protesters in Bihar similarly danced under police water cannons during a march towards the chief minister’s residence over alleged examination paper leaks, unemployment and recruitment irregularities.In Patna, protesters had broken into dance as water jets were used to stop them from advancing, while others sat on the road and raised slogans.Get the latest India News and Live updates. Download the TOI app.About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideos‘Hitting Us On Head, Face’: Police Lathi-Charge Students During Assembly Gherao March In JharkhandModi Govt Going Slow On FCRA Bill To Woo Stalin’s DMK, Sharad Pawar’s NCP-SP For Delimitation?Jharkhand Showdown: Protesters Set To Gherao State Assembly; Demand JSSC-CGL Cancellation, CBI ProbeAgni-4 Missile Fills Crucial Range Gap, Bolsters India’s Strategic Deterrence Against ChinaJNU Cancels Venue For Umar Khalid Book Event: JNUSU Alleges Censorship, ABVP Claims CreditJharkhand Govt To Cancel JPSC Exams, But Rejects CGL Demand; Students Insist On CBI ProbeWATCH: Mamata Banerjee’s Car Hit By ‘Large Stones, Shoes’; Bengal BJP Chief Condemns Attack‘Shivling Beneath Darul Uloom Deoband’: Hindu Outfit Plans Ganga Water Offering At Islamic SeminaryBaramati Airfield Runway Excursion: Training Aircraft Veers Off Runway, No Injuries ReportedIN-SPACe Moves To Privatise Operations Of Rs 986-Crore Kulasekarapattinam Spaceport123PhotostoriesCan you put aluminium foil in an air fryer? Here’s what happensThe 5 dirtiest things in your house aren’t where you think“Your gut doesn’t get damaged overnight”: Gastroenterologist lists 8 daily habits to avoid and ways to improve gut healthWhich Shiva symbol is best for you; according to your birth numberFrom maah-halodhi to mustard oil: Traditional Assamese beauty rituals to know10 popular foods you probably didn’t know aren’t Indian7 workplace manners that seem harmless but can make colleagues avoid working with you5 health benefits of flaxseeds: Why these tiny seeds deserve a place in your daily diet7 beautiful and functional home decor tips inspired by birdsHbA1c 5.6 vs 5.7: Why one decimal point can change how doctors classify your blood sugar from normal to prediabetes123Hot PicksKarnataka cauvery disputeNEET PG city intimation slipUttarakhand rainJharkhand protestDevendra Nath MahtoAP EAMCET seat allotmentBrown University ScholarshipAtiq Ahmed sonAssam floodsTop TrendingAhmedabad Rape CaseSurat PG Medical Student SuicideEthanol BlendingTN Cauvery Water DisputeAtiq Ahmed SonHyderabad Hit and Run CaseAssam Floods DeathsAbhijeet DipkeTarun TejpalShakeel Noorani

Protesters continue march despite police action in Ranchi NEW DELHI: Echoing scenes from Bihar where student protesters recently danced under police water cannons, Jharkhand job aspirants on Monday broke followed suit as police turned water cannons on them during their ‘Vidhan Sabha Gherao’ march in Ranchi.Thousands of protesters breached multiple barricades while marching towards the Jharkhand assembly over alleged recruitment exam irregularities, prompting police to use water cannons, tear gas shells and lathi charges.Tensions escalated when the protesters reached the final barricade near Jagannathpur Temple, on the road leading to the assembly.Join conversationView All Comments →Share your thoughts in the commentsInsightfulAgreeDisagreeSkepticalConcerningPromisingWorth ReadingBig DevelopmentPost CommentBe respectful · TOI community guidelinesPolice used water cannons to disperse the gathering, followed by lathi charges when protesters attempted to move forward. Several rounds of tear gas shells were also fired when the crowd came within around 200 metres of the assembly.The protest comes as the agitation led by the JPSC-JSSC Reforms Manch entered its 17th day. The march began around 10.30am from outside the old assembly building and coincided with chief minister Hemant Soren’s 51st birthday.The scenes in Ranchi came weeks after student protesters in Bihar similarly danced under police water cannons during a march towards the chief minister’s residence over alleged examination paper leaks, unemployment and recruitment irregularities.In Patna, protesters had broken into dance as water jets were used to stop them from advancing, while others sat on the road and raised slogans.Get the latest India News and Live updates. Download the TOI app.About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideos‘Hitting Us On Head, Face’: Police Lathi-Charge Students During Assembly Gherao March In JharkhandModi Govt Going Slow On FCRA Bill To Woo Stalin’s DMK, Sharad Pawar’s NCP-SP For Delimitation?Jharkhand Showdown: Protesters Set To Gherao State Assembly; Demand JSSC-CGL Cancellation, CBI ProbeAgni-4 Missile Fills Crucial Range Gap, Bolsters India’s Strategic Deterrence Against ChinaJNU Cancels Venue For Umar Khalid Book Event: JNUSU Alleges Censorship, ABVP Claims CreditJharkhand Govt To Cancel JPSC Exams, But Rejects CGL Demand; Students Insist On CBI ProbeWATCH: Mamata Banerjee’s Car Hit By ‘Large Stones, Shoes’; Bengal BJP Chief Condemns Attack‘Shivling Beneath Darul Uloom Deoband’: Hindu Outfit Plans Ganga Water Offering At Islamic SeminaryBaramati Airfield Runway Excursion: Training Aircraft Veers Off Runway, No Injuries ReportedIN-SPACe Moves To Privatise Operations Of Rs 986-Crore Kulasekarapattinam Spaceport123PhotostoriesCan you put aluminium foil in an air fryer? Here’s what happensThe 5 dirtiest things in your house aren’t where you think“Your gut doesn’t get damaged overnight”: Gastroenterologist lists 8 daily habits to avoid and ways to improve gut healthWhich Shiva symbol is best for you; according to your birth numberFrom maah-halodhi to mustard oil: Traditional Assamese beauty rituals to know10 popular foods you probably didn’t know aren’t Indian7 workplace manners that seem harmless but can make colleagues avoid working with you5 health benefits of flaxseeds: Why these tiny seeds deserve a place in your daily diet7 beautiful and functional home decor tips inspired by birdsHbA1c 5.6 vs 5.7: Why one decimal point can change how doctors classify your blood sugar from normal to prediabetes123Hot PicksKarnataka cauvery disputeNEET PG city intimation slipUttarakhand rainJharkhand protestDevendra Nath MahtoAP EAMCET seat allotmentBrown University ScholarshipAtiq Ahmed sonAssam floodsTop TrendingAhmedabad Rape CaseSurat PG Medical Student SuicideEthanol BlendingTN Cauvery Water DisputeAtiq Ahmed SonHyderabad Hit and Run CaseAssam Floods DeathsAbhijeet DipkeTarun TejpalShakeel Noorani

Protesters continue march despite police action in Ranchi NEW DELHI: Echoing scenes from Bihar where student protesters recently danced under police water cannons, Jharkhand job aspirants on Monday broke followed suit as police turned water cannons on them during their ‘Vidhan Sabha Gherao’ march in Ranchi.Thousands of protesters breached multiple barricades while marching towards the…

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Representative image JAMMU: Army personnel detained a 14-year-old boy from Pakistan-occupied Kashmir (PoK) who had allegedly crossed over the Line of Control (LoC) and entered Indian territory in J&K’s Poonch district on Tuesday evening.“Around 7pm, Javed Ali from Tetrinote in PoK, was detained near the LoC in Gulpur sector, Poonch,” an official said. Preliminary investigations indicated that he may have inadvertently strayed across the border.The teen was taken into custody for questioning to ascertain the circumstances under which he entered Indian territory, officials said. Sources said the Army had handed him over to Jullas police post in Poonch. He was likely to be repatriated after an investigation.Read the latest news on the go. Download the TOI app.End of ArticleFollow Us On Social MediaVideosIndia’s Nuclear Posture Shifts As SIPRI Flags Deployment Of 12 Warheads | WatchCongress Alleges EC Blocked Delegation Amid Meenakshi Natarajan Rajya Sabha Nomination Row | WatchCongress Candidate Meenakshi Natarajan’s Rajya Sabha Nomination Rejected In MPCID Searches TMC Offices In Kolkata As Abhishek Faces Third Summons In Signature Forgery ProbeHorse-Trading Fears Trigger Congress Move As MP MLAs Fly To Bengaluru Before VotingInside TMC Turmoil: MPs Revolt, Leaders Resign and NDA aims at powerKalyan Banerjee, Kirti Azad Attack TMC Rebels As Party Faces Biggest Split YetWhy The Centre Lifted Lakshadweep’s 47-Year Liquor Ban: ExplainedPoK Unrest Deepens: Protesters Allege Crackdown, Casualties And BlackoutTMC Crisis Deepens As CID Probes Alleged Fake Signatures In LoP Selection Case | Watch123PhotostoriesTimes ‘Peddi’ star Ram Charan proved to be a family man: ‘I don’t want to miss a single moment with my daughter, Klin’London’s Billionaire Street: 5 most expensive real estate addresses attracting the world’s wealthiest buyers5 brain tumour myths that experts wish people would stop believingLewis Hamilton’s luxury sneaker collection:A look at the F1 star’s footwear obsessionFrom Aamir Khan to Lalit Modi: 10 famous personalities who fell in love with their long-time friendsIndian history and mythology to native language: 6 meaningful ways to connect children with indian heritage5 countries where tipping is considered rudeFrom ‘Om Shanti Om’, ‘Dear Zindagi’ to Yale University: Shah Rukh Khan’s most inspiring quotes that will change your outlook on lifeThe best places to retire in India: Affordable, peaceful, and senior-friendly9 mangoes that are not grown in India and what makes them unique123Hot PicksCUET UG 2026 Answer KeyNFL Trade RumorsMamata BanerjeeMathew BarzalSwapnil SrivastavDana WhiteBrock LesnarTom Brady and Gisele Bündchen DivorcePoK ProtestsTop TrendingBAN vs AUS Live ScoreUS Iran warGold Rate TodayFIFA World Cup 2026Driving Licence ValidityChennai TNSTC BusGautam PatelDU Professor Murder CaseVisakhapatnam Steel Plant AccidentCBSE Class 12 re-evaluation

Representative image JAMMU: Army personnel detained a 14-year-old boy from Pakistan-occupied Kashmir (PoK) who had allegedly crossed over the Line of Control (LoC) and entered Indian territory in J&K’s Poonch district on Tuesday evening.“Around 7pm, Javed Ali from Tetrinote in PoK, was detained near the LoC in Gulpur sector, Poonch,” an official said. Preliminary investigations indicated that he may have inadvertently strayed across the border.The teen was taken into custody for questioning to ascertain the circumstances under which he entered Indian territory, officials said. Sources said the Army had handed him over to Jullas police post in Poonch. He was likely to be repatriated after an investigation.Read the latest news on the go. Download the TOI app.End of ArticleFollow Us On Social MediaVideosIndia’s Nuclear Posture Shifts As SIPRI Flags Deployment Of 12 Warheads | WatchCongress Alleges EC Blocked Delegation Amid Meenakshi Natarajan Rajya Sabha Nomination Row | WatchCongress Candidate Meenakshi Natarajan’s Rajya Sabha Nomination Rejected In MPCID Searches TMC Offices In Kolkata As Abhishek Faces Third Summons In Signature Forgery ProbeHorse-Trading Fears Trigger Congress Move As MP MLAs Fly To Bengaluru Before VotingInside TMC Turmoil: MPs Revolt, Leaders Resign and NDA aims at powerKalyan Banerjee, Kirti Azad Attack TMC Rebels As Party Faces Biggest Split YetWhy The Centre Lifted Lakshadweep’s 47-Year Liquor Ban: ExplainedPoK Unrest Deepens: Protesters Allege Crackdown, Casualties And BlackoutTMC Crisis Deepens As CID Probes Alleged Fake Signatures In LoP Selection Case | Watch123PhotostoriesTimes ‘Peddi’ star Ram Charan proved to be a family man: ‘I don’t want to miss a single moment with my daughter, Klin’London’s Billionaire Street: 5 most expensive real estate addresses attracting the world’s wealthiest buyers5 brain tumour myths that experts wish people would stop believingLewis Hamilton’s luxury sneaker collection:A look at the F1 star’s footwear obsessionFrom Aamir Khan to Lalit Modi: 10 famous personalities who fell in love with their long-time friendsIndian history and mythology to native language: 6 meaningful ways to connect children with indian heritage5 countries where tipping is considered rudeFrom ‘Om Shanti Om’, ‘Dear Zindagi’ to Yale University: Shah Rukh Khan’s most inspiring quotes that will change your outlook on lifeThe best places to retire in India: Affordable, peaceful, and senior-friendly9 mangoes that are not grown in India and what makes them unique123Hot PicksCUET UG 2026 Answer KeyNFL Trade RumorsMamata BanerjeeMathew BarzalSwapnil SrivastavDana WhiteBrock LesnarTom Brady and Gisele Bündchen DivorcePoK ProtestsTop TrendingBAN vs AUS Live ScoreUS Iran warGold Rate TodayFIFA World Cup 2026Driving Licence ValidityChennai TNSTC BusGautam PatelDU Professor Murder CaseVisakhapatnam Steel Plant AccidentCBSE Class 12 re-evaluation

JAMMU: Army personnel detained a 14-year-old boy from Pakistan-occupied Kashmir (PoK) who had allegedly crossed over the Line of Control (LoC) and entered Indian territory in J&K’s Poonch district on Tuesday evening.“Around 7pm, Javed Ali from Tetrinote in PoK, was detained near the LoC in Gulpur sector, Poonch,” an official said. Preliminary investigations indicated that…

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How crude oil benchmark volatility, refinery economics and a broken supply chain are testing India’s energy resilience

How crude oil benchmark volatility, refinery economics and a broken supply chain are testing India’s energy resilience

“Energy can never be created, nor destroyed; it can only be changed from one form to another.”The first law of thermodynamics remains a quiet scientific truth despite a broken supply of crude oil due to the ongoing Middle East crisis. As geopolitical disruption tightens its grip around the Strait of Hormuz, that law reads less…

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Jun 04, 2026, 16:16 IST

Jun 04, 2026, 16:16 IST

Aryna Sabalenka (AP Photo) NEW DELHI: Aryna Sabalenka’s dream of winning her first French Open title ended in dramatic fashion as the world No. 1 suffered a stunning quarterfinal defeat after throwing away a commanding lead.Sabalenka looked firmly in control against Diana Shnaider, winning the first set and moving 4-1 ahead in the second. She…

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SK Group chairman Chey Tae-won ordered to pay ex-wife Roh Soh-yeong 4 million in divorce settlement, court upholds claim over marital assets

SK Group chairman Chey Tae-won ordered to pay ex-wife Roh Soh-yeong $644 million in divorce settlement, court upholds claim over marital assets

SK Group chairman Chey Tae-won ordered to pay ex-wife Roh Soh-yeong $644 million in divorce settlement, court upholds claim over marital assets A South Korean appeals court on Friday ordered SK Group Chairman Chey Tae-won to pay his former wife, Roh Soh-yeong, 944 billion won (about $644 million) in cash as part of their long-running…

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Egyptian Amulet: 3,000-year-old Egyptian amulet found in Spanish tomb shocks archaeologists | World News

Egyptian Amulet: 3,000-year-old Egyptian amulet found in Spanish tomb shocks archaeologists | World News

Image: Left/wikipedia/Right/AI Generated The archaeologists have discovered an interesting artefact belonging to the Egyptians, thus adding more knowledge about the cultural exchange between ancient civilisations across continents. As is evident from the reports, an unusual Egyptian amulet has been unearthed in an ancient Spanish grave. This proves that contacts existed between the ancient Egyptians and…

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Government unveils Rs 44,700 cr shipbuilding push to boost domestic capacity | India News

Government unveils Rs 44,700 cr shipbuilding push to boost domestic capacity | India News

NEW DELHI: The shipping ministry has notified the guidelines for two major shipbuilding initiatives with an outlay of Rs 44,700 crore, aimed at boosting India’s shipbuilding capacity.The two schemes include the Shipbuilding Financial Assistance Scheme (SBFAS), with a corpus of Rs 24,736 crore, and Shipbuilding Development Scheme (SbDS), with an allocation of Rs 19,989 crore….

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Tilak Varma ruled out of first three T20Is vs New Zealand as BCCI issues injury update

Tilak Varma ruled out of first three T20Is vs New Zealand as BCCI issues injury update

Tilak Varma of India (Getty Images) India batter Tilak Varma has been ruled out of the first three T20Is against New Zealand following abdominal surgery in Rajkot, the Board of Control for Cricket in India confirmed on Thursday. The 23-year-old underwent emergency surgery at a super-speciality hospital on Wednesday evening after experiencing acute abdominal pain…

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‘Severely damaging’: Domestic copper sector under strain; industry warns against ‘zero-duty imports under FTAs’

‘Severely damaging’: Domestic copper sector under strain; industry warns against ‘zero-duty imports under FTAs’

Cheap copper imports under multiple free trade agreements (FTAs) are “severely damaging” India’s domestic manufacturing system, the Indian Primary Copper Producers Association (IPCPA) said, urging the government to step in with safeguard duties and quantitative restrictions.The industry body said a surge in zero-duty copper imports is eroding India’s smelting and downstream manufacturing base, even as…

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