High blood pressure, or hypertension, is more than just a number on a monitor. It’s a silent condition that slowly wears down the heart, arteries, and kidneys. This disease is responsible for about 18 million deaths every year, according to a study published in BMC Public Health. Ayurveda looks at it differently. It sees hypertension…
You may feel the world around you moving fast today, but you don’t have to match its speed. Let your roots go deeper instead of running ahead. There is power in stillness. You do not have to react to every change. Choose what matters and let the rest pass by. Protect your focus and your…
34,000 Caught Between Oct ’24 And Sept ’25 AHMEDABAD: US Customs and Border Protection intercepted 34,146 Indian nationals attempting illegal entry between Oct last year and this Sept, marking a 62% drop from 90,415 detentions during the previous fiscal. This constitutes the sharpest drop over the past four years in the number of Indians caught…
Image Via Nina’s Instagram Nina Lin is one of TikTok’s brightest stars, known for her humor, creativity, and fearless personality. With over 2.5 million followers on TikTok, she has turned her online fame into a steady source of income. As of 2025, Nina Lin’s estimated net worth stands between $1–2 million, a figure that continues…
Mohammad Rizwan of Pakistan (Photo by Kerry Marshall/Getty Images) Pakistan wicketkeeper-batter Mohammad Rizwan has refused to sign the new central contract offered by the Pakistan Cricket Board (PCB) after being demoted to Category B, according to a PTI report.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!Rizwan is reportedly the only one among the…
Karan Johar praised Shah Rukh Khan as a rare talent who excels both as an entrepreneur and an artist. He called him an anomaly in the industry. Johar also shared an emotional tribute on the ninth anniversary of ‘Ae Dil Hai Mushkil’. Shah Rukh is currently filming King, releasing in 2026. Among the many talents…
This day calls you to practice clear boundaries with softness. You do not have to agree with everything or please everyone. Saying no does not make you unkind. It makes you honest. Your peace is precious. Protect it from over-commitment. You can still be graceful while being firm. Let your decisions reflect your true needs,…
Visakhapatnam: Strong winds sway palm trees as fishing boats are pulled ashore in the wake of Cyclone Montha, in Visakhapatnam. (PTI Photo) KAIKNADA/BHUBANESWAR: Cyclone Montha roared ashore on the eastern coast Tuesday night, slamming into Andhra Pradesh between Machilipatnam and Kalingapatnam near Kakinada with winds topping 100km an hour and sheets of rain that ripped…
Twitch star Emiru has become one of the most recognizable names in the streaming community, known for her gaming talent, cosplay, and lively personality. Over the years, her personal life has often drawn as much attention as her content. Following her close association with the streaming group One True King (OTK) and recent controversy involving…
For years, Lululemon has been the unofficial uniform of the yoga studio — stretchy, sleek, and quietly elite. Now it’s suiting up for Sunday football. The Canadian brand has teamed up with the NFL and Fanatics to launch a new line of officially licensed apparel and accessories for all 32 teams, marking its boldest leap…
Veteran actress Padmini Kolhapure’s love story with film producer Pradeep Sharma, popularly known as Tutu Sharma, remains one of Bollywood’s most talked-about romances from the 1980s. The couple tied the knot in 1986 after Padmini eloped, defying her family’s disapproval. The reason? Her conservative Maharashtrian family opposed the match due to community differences. Padmini’s family…
Come winters and Indian homes would be filled with the tangy aroma of amla or gooseberry being boiled in large patilas in a mixture of water and calcium carbonate. These would then be boiled in sugar syrup to make delectable murabbas. This was an annual ritual in several Indian homes until ‘superfoods’ made their way…
Today may not match your usual level of energy or focus, and that is completely okay. You are allowed to be slower. You are allowed to need more breaks. This day is not for rushing. Your best effort today might look different from yesterday, and that does not make you weak. It makes you human….
NEW DELHI: In the run up to Bihar assembly poll announcement, Nitish Kumar was seen as NDA’s weak link – his fitness under scrutiny, focus on CM’s gaffes in and outside legislatures, the image of ‘sushashan babu’ fraying as sensational murders and collapse of bridges made national headlines allowing RJD-led Mahagathbandhan to home in on…
Mizkif and Emiru clip resurfaces online and reignites abuse backlash after he is heard calling her pathetic on camera (Image via Getty) An old video of Twitch streamer Mizkif talking harshly to Emiru has resurfaced online and shocked many people on social media. In the short clip, Mizkif is seen calling Emiru “weak” and “pathetic”…
MUMBAI: Air India Express on Tuesday unveiled its first retrofitted Boeing 737 aircraft featuring new interiors and upgraded seating as part of the airline’s ongoing fleet modernization drive. Speaking at an event held at the Mumbai airport, the airline’s Managing Director, Aloke Singh, said the airline plans to complete the retrofitting of 50 B737 MAX…
Enrique Iglesias has touched down in Mumbai for his long-awaited concert, marking his return to India after an impressive 13 years. The pop icon, warmly welcomed by eager fans and the media, is set to perform on October 29th and 30th at the MMRDA Grounds, responding to the soaring demand for tickets. International pop star…
Menopause occurs when a woman’s ovaries stop releasing eggs and menstrual cycles end, typically around the age of 50 to 51. However, some women experience early menopause, which happens before the age of 45. Research suggests that entering menopause early can increase the risk of developing cardiovascular disease (CVD) due to hormonal changes that affect…
Today may bring strong energy that makes you want to fix everything at once. But try not to fall into the trap of overthinking. Your peace does not depend on solving every problem in your mind. Sometimes answers come when you stop chasing them. Be present with what is. Do not try to control things…
NEW DELHI: To help bureaucrats issue quick and sharp responses to fight misinformation, the govt is sensitising its secretaries, joint secretaries, additional secretaries and directors on the use of new age media, including social media and podcasts, to put out facts coupled with information and status of schemes. TOI has learnt that a day-long conference…
