Sleep plays a central role in how the body manages energy, repairs tissue and regulates cognitive performance, which means a disturbed night can reshape the way physical activity feels the next day. Many people try to maintain a consistent workout routine, even when their sleep has been fragmented or shortened, yet they often notice changes…
You’re generous, emotional, artistic, and spiritually driven. Helping others gives you joy, even if people sometimes take advantage of you. What’s coming next: A healing phase. You’ll finally move away from one-sided relationships. Creative energy and emotional clarity return, and the next few months bring closure, new beginnings, and a big emotional release. Old attachments…
With schools and several government offices in Delhi and Uttar Pradesh observing a holiday today to mark the 350th martyrdom anniversary of Guru Tegh Bahadur, many people are unsure whether banks are also shut.The confusion stems from the fact that November 25 has been declared a public holiday for government institutions in both states. Are…
US president Donald Trump has a “nuanced and commonsense” view on H-1B visas and does not believe American workers should be replaced, White House press secretary Karoline Leavitt said on Monday. Speaking to reporters at the White House, Leavitt stressed that Trump’s position has often been misunderstood. When asked about the use of H-1B workers,…
Ayodhya Dharma Dhawaj (PTI photo) NEW DELHI: Prime Minister Narendra Modi reached Ayodhya on Tuesday to hoist the “Dharma Dhwaj” atop the Shri Ram Janmabhoomi Temple, a moment residents describe as the fulfilment of a centuries-old aspiration.The specially designed flag, 22 feet long and 11 feet wide, has been crafted by a parachute specialist from…
India’s Washington Sundar during the second Test cricket match between India and South Africa (PTI Photo/Shahbaz Khan) India’s bewildering approach to team selection has come under renewed scrutiny during the ongoing Test series against South Africa. The No. 3 spot, already a revolving door in recent weeks, became the centre of another debate during the…
Tripura govt ensures merit-based, transparent recruitment: CM Manik Saha Tripura Chief MinisterManik Saha reaffirmed the state government’s commitment to transparent recruitment and the development of the education and health sectors, as per an official release.Tripura CM said this while inaugurating the distribution of appointment letters for Physical Education Teachers and Special Educators at the Muktadhara…
Medication is not a cure-all. The best results usually come from more sustainable changes, and here’s how you do it, step by step: Revamp your diet Increase your intake of foods that help lower uric acid, including fruits, vegetables, whole grains, and low-fat dairy. Reduce foods that are high in purines, such as red meat,…
Step into the sands of time, where ancient wisdom meets modern energy. Egyptian astrology doesn’t just look to the stars; it listens to the gods. Each day, divine forces like Ra, Bastet, Thoth, and Anubis stir the energies around you, shaping your path in subtle, sacred ways. Whether you’re seeking clarity, strength, love, or a…
Ethiopia’s volcanic ash cloud enters India: Is Delhi’s already ‘very poor’ air at risk? NEW DELHI: An ash cloud from Ethiopia’s Hayli Gubbi volcano reached parts of India on Monday evening, according to IndiaMetSky Weather. The plumes first crossed into Gujarat from the west and then moved quickly over Rajasthan, northwest Maharashtra, Delhi, Haryana, and…
NEW DELHI: Delhi Police has added Section 197 of the Bharatiya Nyaya Sanhita in the FIR against protestors who were raising slogans at India Gate in support of dreaded Maoist commander Madvi Hidma, recently eliminated by security forces in Andhra Pradesh.Section 197 of the Bharatiya Nyaya Sanhita penalises making or publishing statements that target any…
IOA President PT Usha (ANI Photo) NEW DELHI: India’s long-anticipated bid to host the 2030 Commonwealth Games is set to receive formal approval on Wednesday at the Commonwealth Sport General Assembly in Glasgow — a move that will officially bring the multi-sport extravaganza back to the country after 20 years and mark a major leap…
Household spending habits in India are undergoing a clear transformation, with families moving away from basic essentials and channelling more money into asset-building purchases, according to a new survey by the Economic Advisory Council to the Prime Minister. As per news agency ANI, the report shows that categories such as Personal Goods and Cooking &…
Chhattisgarh NEET PG counselling 2025: The Directorate of Medical Education (DME), Raipur has deferred the commencement of the Chhattisgarh National Eligibility cum Entrance Test – Postgraduate (NEET PG) counselling 2025 round 1 registration. The authority stated that the decision has been taken due to unavoidable circumstances. A revised schedule will be published shortly on the…
Veteran actor Dharmendra passed away on November 24. Just as he leaves a void in cinema, here’s recalling some of his fond memories. His daughter Esha Deol has often melted hearts by sharing throwback photos from her childhood. Among the many that the actress posted online was one featuring her father and legendary actor Dharmendra….
So you’ve probably seen the news — a volcano all the way in Ethiopia erupted, and somehow the ash has travelled thousands of kilometres to show up above Delhi-NCR. Sounds dramatic, right? Let’s break it down calmly and understand what’s really going on and how it may affect our health.On 24–25 November 2025, a volcano…
This daily horoscope series blends Lal Kitab’s astrological wisdom with personalized guidance for each zodiac sign. It focuses on planetary influences, karmic patterns, and simple, symbolic remedies. With grounded language and cultural depth, each entry helps you align your energy, thoughts, and actions for emotional and spiritual balance. Aries Lal Kitab Horoscope Today, 25 November…
Apple has cut dozens of sales positions across its enterprise, education, and government teams in a rare workforce reduction that caught affected employees by surprise. The iPhone maker is restructuring how it sells to institutional customers, with some workers believing the move signals a strategic shift toward third-party resellers rather than direct sales.The company confirmed…
The two most politically charged prosecutions of the season — the cases against James Comey and Letitia James — ended not with a dramatic courtroom revelation, but with something far more fundamental: the prosecutor who brought them should never have been a prosecutor in the first place. In one ruling, a federal judge dismantled the…
Wasim Jaffer and Michael Vaughan (X) Michael Vaughan added a dose of humour to India’s batting collapse in the second Test against South Africa in Guwahati, taking a light-hearted swipe at Wasim Jaffer as the hosts folded for just 201. India’s star-studded batting order fell apart under relentless pressure from Marco Jansen, whose fiery spell…
