Too much cardio after 40? Why women’s bodies may respond differently from men’s

Too much cardio after 40? Why women’s bodies may respond differently from men’s

Cardio is excellent for heart health, circulation, lung function, and mental well-being. The problem begins when it becomes excessive and replaces everything else. Many women over 40 unknowingly enter a cycle of: Doing more cardioEating too littleLosing muscle instead of fatFeeling constantly tiredSeeing fewer results​Excessive cardio can increase cortisol, the body’s primary stress hormone. When…

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‘Once-in-a-lifetime discovery’: Ancient cave found beneath a 1,000-year-old UK castle

‘Once-in-a-lifetime discovery’: Ancient cave found beneath a 1,000-year-old UK castle

Archaeologists investigating Wogan Cavern beneath Pembroke Castle in Wales say the site could become one of Britain’s most important prehistoric discoveries. Hidden below the 11th-century castle, the cave has revealed evidence of human and animal activity dating back more than 100,000 years. Researchers have uncovered stone tools alongside bones from mammoths, woolly rhinoceroses and hippopotamuses,…

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NFL Trade Rumor: Los Angeles Chargers could take gamble on 0M injured San Francisco 49ers star for Justin Herbert

NFL Trade Rumor: Los Angeles Chargers could take gamble on $120M injured San Francisco 49ers star for Justin Herbert

Los Angeles Chargers could take gamble on $120M injured San Francisco 49ers star for Justin Herbert.(Image via X) The Los Angeles Chargers have recorded a relatively impressive performance in the last few seasons with 11 wins and 6 losses in both 2024 and 2025.While the team faced a brutal loss against the New England Patriots…

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Passenger from ‘Hanta virus’ cruise visited school on remotest island Tristan de Cunha, believed to be infected

Passenger from ‘Hanta virus’ cruise visited school on remotest island Tristan de Cunha, believed to be infected

MV Hondius visited world’s remotest island Tristan de Cunha and one passenger, a British national, is believed to be infected. Amid worldwide scare over Hanta virus, it has now emerged that a passenger from the infected MV Hondius visited a school on the world’s remotest island, Tristan da Cunha, colloquially known as Tristan. It is…

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File photo Special Intensive Revision (SIR) was definitely the biggest talking point of the West Bengal election. The final result was nothing short of a political earthquake, with BJP winning 207 seats, surpassing most expectations, the mighty TMC humbled to 80, and other parties reduced to a mere footnote.The anti-incumbency was so acute that it probably blew away much of the discomfort and anger around SIR, which TMC had wanted to leverage, many pundits believe. Some have previously argued that the deletions were done in a politically motivated manner to tilt the odds in BJP’s favour, especially pointing to the “logical discrepancy” factor introduced late in the SIR process.Here, we decode the data based on different thresholds.To understand the possible effect of SIR, the most obvious starting point is to check the seats where voter deletions were larger than the margin by which the seat was won.This analysis uses constituency-wise deletion calculations by Sabar Institute, mapped with the 2026 result-margin data. Net deletion here means deletions for reasons other than death. The net-deletion table covers 294 Assembly constituencies and adds up to 66,62,010 deletions.And this is where the first big number comes in.In 123 of Bengal’s 293 declared seats, net deletion was larger than the winning margin. BJP won 83 of these seats, TMC 38, and Congress 2. BJP’s tally of 83 out of 123 is roughly two-thirds, broadly in the same zone as its overall dominance in the election.There is a second, sharper layer. Supplementary deletion, from the supplementary/adjudication layer, crossed the victory margin in 49 seats. This refers to under-adjudication voters whose names were finally deleted. At final count, 27.16 lakh of the roughly 60 lakh under-adjudication names were deleted. When mapped constituency-wise, BJP won 26 of these 49 seats, TMC 21, and Congress 2.For clarity, we are using the word stress in a narrow arithmetical sense. A seat is counted as a deletion-stress seat when the number of deletions is larger than the victory margin. So if a constituency was won by 5,000 votes and net deletion was 12,000, that seat enters the stress list because deletion was more than twice the margin.This does not mean the result would have changed. It only means the deletion count was large enough to be electorally material when compared with the margin.All these 49 supplementary-deletion stress seats were already inside the larger 123-seat net-deletion stress universe.Stress levelNet deletionSupplementary deletionDeletion > victory margin12349Deletion > 2x victory margin6523Deletion > 5x victory margin2010These numbers matter because they stop the debate from becoming vague. In 65 seats, net deletion was not just larger than the margin; it was more than double the margin. In 20 seats, it was more than five times the margin. Even by the narrower supplementary-deletion test, 23 seats crossed the 2x mark and 10 seats crossed the 5x mark.That is not a clerical footnote.Take Rajarhat New Town. BJP won by just 316 votes. Net deletion there was 50,274. Supplementary deletion alone was 24,132. By the supplementary test, deletion was more than 76 times the margin; by the net-deletion test, it was more than 159 times the margin.In Satgachhia, BJP’s margin was 401, while net deletion was 17,783 and supplementary deletion was 8,785. In Kashipur-Belgachhia, BJP won by 1,651, while net deletion stood at 39,278.These numbers do not say the result would have changed. They say the deletion figure was far too large to ignore.But here is where the story becomes more interesting than a partisan talking point. High deletion stress did not always mean a BJP win.Look at Samserganj. TMC won by 7,587 votes. Congress came second. Net deletion was 83,662. Supplementary deletion alone was 74,775, almost 10 times the margin. If deletion stress automatically translated into BJP benefit, Samserganj would not look like this.The sharper political question, therefore, is not merely where deletions crossed margins. It is whether these seats also saw sharp vote-share churn. Did BJP rise sharply? Did TMC fall sharply? Did the deletion-margin map overlap with the political swing map?The clean benchmark comes from the 129 seats that moved directly from TMC in 2021 to BJP in 2026. In these seats, BJP’s average vote-share gain was 10.63 percentage points on the adjusted basis, while TMC’s average fall was 8.90 points. The average two-way churn was 19.53 points.The strongest churn signal comes from the overlap of the top 50 BJP-gain seats and the top 50 TMC-drop seats, both measured in percentage-point terms. Thirty-five constituencies appear in both lists. In these, BJP gained 15.93 points on average, while TMC fell 12.35 points. That is the real churn zone, where BJP’s rise and TMC’s fall happened together.This matters because the 123 deletion-margin seats are not one political type.Some are BJP-conversion seats, where deletion stress and churn moved together. Some are TMC-erosion seats where the beneficiary was not always BJP. Some are arithmetic-only stress seats, where deletion crossed the margin but the vote-share movement was not dramatic.Bhabanipur is a good example of the first type. It is not part of the 49-seat supplementary-deletion stress list. Supplementary deletion there was smaller than the margin. But broader net deletion was 2.66 times the margin. At the same time, BJP’s vote share rose 17.86 percentage points, while TMC’s fell 15.52 points.So Bhabanipur is not an adjudication-deletion story. It is a net-deletion-plus-churn story.Jadavpur tells a similar story. Net deletion was 1.25 times the margin. Supplementary deletion was small. But BJP’s vote share jumped 21.29 points, while TMC fell 11.58 points. Jadavpur is not in the supplementary core, but it is very much part of the broader deletion-margin and churn map.Nandigram, however, is different. It technically falls into the net-deletion stress zone, but only just. BJP won by 9,665. Net deletion was 9,891, just 226 more than the margin. Supplementary deletion did not cross the margin. BJP’s vote-share gain was only 1.88 points. TMC’s fall was 1.09 points.Inside the 49 supplementary-stress seats too, there are different political types.Some are clear BJP-surge seats. Jangipur, for instance, shows supplementary deletion more than three times the margin, BJP gaining 20.73 points, and TMC falling 30.88 points. Rajarhat New Town, Kashipur-Belgachhia, Manikchak and Monteswar also fall into this stronger bucket: deletion crossed the margin, BJP rose sharply, and TMC fell sharply.But another set tells a different story. Farakka, Raninagar, Lalgola, Raghunathganj, Mothabari, Suti and Samserganj show TMC erosion under high deletion stress, but the beneficiary was not always BJP. In parts of Murshidabad and Malda, Congress and local contest structure mattered. A falling TMC vote did not always become a rising BJP vote.Then there is a third bucket. Raina, Pandabeswar and Jangipara had high deletion-to-margin ratios, but weak BJP-TMC churn. Pandabeswar is especially useful as a warning. BJP won and supplementary deletion was more than four times the margin, but TMC’s vote share actually rose by 0.29 points. That cannot be called an anti-TMC churn seat.In a smaller set, especially in Kolkata and urban-adjacent belts, margin stress overlapped with a sharp BJP rise and a sharp TMC fall.Hence, there is no definitive way to say, seats worst affected by SIR disproportionately helped a certain political party. It broadly mirrored the prevailing ground situation at that given constituency when looked at a micro level. SIR had “special” in its name, but the result did not stick out as a statistical sore thumb. What stood out was the margin math it left behind.End of ArticleFollow Us On Social MediaVideosTwo States, Two Big Winners: Suvendu Gets Bengal, Vijay Eyes Tamil NaduShah Hails BJP’s Historic Bengal Victory, Credits People’s Faith In ModiBJP Names Suvendu Adhikari As West Bengal’s First BJP Chief MinisterViral MLA Preference List Shows KC Venugopal Claiming Majority Support As Kerala CMTMC Leader Kunal Ghosh Says Bengal Violence Must Be Viewed From Two Different PerspectivesCongress-DMK Split And TVK Support Trigger Fresh INDIA Alliance TensionsPakistan’s Bizarre ‘Why Speak English?’ Reaction After India Details Op Sindoor StrikesSanjay Raut Writes To Donald Trump Over Bengal Polls, Questions BJP Victory PraiseDeadly Hantavirus Outbreak On Luxury Cruise Ship | 3 Dead, Indians Among Crew Onboard MV HondiusDMK Denies Possibility Of Alliance With AIADMK As Vijay’s TVK Reshapes Tamil Nadu Politics123PhotostoriesDo common mice found in homes and gardens can spread hantavirus7 things parents of highly confident children teach them differentlySuccess quote of the day by Sachin Tendulkar: “The key to handling pressure situations is to…”Coffee vs Green Tea: Which is healthier overall?10 best UNESCO spa towns of Europe where people visit for wellness and healing10 Universities so beautiful, they feel like a journey through timeSuryakumar Yadav and Devisha Shetty become parents for the first time: Their love storyBird Flu outbreak in Maharashtra: How humans can get infected and the symptoms experts want you to watchR. Ashwin, aka “Spin Wizard”, Chennai home is a crores-worth haven blending comfort, family life and cricketing successOnion juice vs onion oil: Which is better for summer hair fall control?123Hot PicksSBI Q4 resultsThane- Navi Mumbai corridorMaharashtra SSC ResultPune child rape-murder casePerambur election resultIndia-New Zealand FTASugarcane price hikeTop TrendingTamil nadu government formationVaibhav SooryavanshiTamil Nadu Class 12 Result 2026Maharashtra Board SSC Result 2026Mumbai Watermelon Death CaseDelhi Capital vs KKR IPL MatchWBBSE Madhyamik Result 2026Salil AnkolaDaniil Medvedev WifeBan vs Pak

File photo Special Intensive Revision (SIR) was definitely the biggest talking point of the West Bengal election. The final result was nothing short of a political earthquake, with BJP winning 207 seats, surpassing most expectations, the mighty TMC humbled to 80, and other parties reduced to a mere footnote.The anti-incumbency was so acute that it probably blew away much of the discomfort and anger around SIR, which TMC had wanted to leverage, many pundits believe. Some have previously argued that the deletions were done in a politically motivated manner to tilt the odds in BJP’s favour, especially pointing to the “logical discrepancy” factor introduced late in the SIR process.Here, we decode the data based on different thresholds.To understand the possible effect of SIR, the most obvious starting point is to check the seats where voter deletions were larger than the margin by which the seat was won.This analysis uses constituency-wise deletion calculations by Sabar Institute, mapped with the 2026 result-margin data. Net deletion here means deletions for reasons other than death. The net-deletion table covers 294 Assembly constituencies and adds up to 66,62,010 deletions.And this is where the first big number comes in.In 123 of Bengal’s 293 declared seats, net deletion was larger than the winning margin. BJP won 83 of these seats, TMC 38, and Congress 2. BJP’s tally of 83 out of 123 is roughly two-thirds, broadly in the same zone as its overall dominance in the election.There is a second, sharper layer. Supplementary deletion, from the supplementary/adjudication layer, crossed the victory margin in 49 seats. This refers to under-adjudication voters whose names were finally deleted. At final count, 27.16 lakh of the roughly 60 lakh under-adjudication names were deleted. When mapped constituency-wise, BJP won 26 of these 49 seats, TMC 21, and Congress 2.For clarity, we are using the word stress in a narrow arithmetical sense. A seat is counted as a deletion-stress seat when the number of deletions is larger than the victory margin. So if a constituency was won by 5,000 votes and net deletion was 12,000, that seat enters the stress list because deletion was more than twice the margin.This does not mean the result would have changed. It only means the deletion count was large enough to be electorally material when compared with the margin.All these 49 supplementary-deletion stress seats were already inside the larger 123-seat net-deletion stress universe.Stress levelNet deletionSupplementary deletionDeletion > victory margin12349Deletion > 2x victory margin6523Deletion > 5x victory margin2010These numbers matter because they stop the debate from becoming vague. In 65 seats, net deletion was not just larger than the margin; it was more than double the margin. In 20 seats, it was more than five times the margin. Even by the narrower supplementary-deletion test, 23 seats crossed the 2x mark and 10 seats crossed the 5x mark.That is not a clerical footnote.Take Rajarhat New Town. BJP won by just 316 votes. Net deletion there was 50,274. Supplementary deletion alone was 24,132. By the supplementary test, deletion was more than 76 times the margin; by the net-deletion test, it was more than 159 times the margin.In Satgachhia, BJP’s margin was 401, while net deletion was 17,783 and supplementary deletion was 8,785. In Kashipur-Belgachhia, BJP won by 1,651, while net deletion stood at 39,278.These numbers do not say the result would have changed. They say the deletion figure was far too large to ignore.But here is where the story becomes more interesting than a partisan talking point. High deletion stress did not always mean a BJP win.Look at Samserganj. TMC won by 7,587 votes. Congress came second. Net deletion was 83,662. Supplementary deletion alone was 74,775, almost 10 times the margin. If deletion stress automatically translated into BJP benefit, Samserganj would not look like this.The sharper political question, therefore, is not merely where deletions crossed margins. It is whether these seats also saw sharp vote-share churn. Did BJP rise sharply? Did TMC fall sharply? Did the deletion-margin map overlap with the political swing map?The clean benchmark comes from the 129 seats that moved directly from TMC in 2021 to BJP in 2026. In these seats, BJP’s average vote-share gain was 10.63 percentage points on the adjusted basis, while TMC’s average fall was 8.90 points. The average two-way churn was 19.53 points.The strongest churn signal comes from the overlap of the top 50 BJP-gain seats and the top 50 TMC-drop seats, both measured in percentage-point terms. Thirty-five constituencies appear in both lists. In these, BJP gained 15.93 points on average, while TMC fell 12.35 points. That is the real churn zone, where BJP’s rise and TMC’s fall happened together.This matters because the 123 deletion-margin seats are not one political type.Some are BJP-conversion seats, where deletion stress and churn moved together. Some are TMC-erosion seats where the beneficiary was not always BJP. Some are arithmetic-only stress seats, where deletion crossed the margin but the vote-share movement was not dramatic.Bhabanipur is a good example of the first type. It is not part of the 49-seat supplementary-deletion stress list. Supplementary deletion there was smaller than the margin. But broader net deletion was 2.66 times the margin. At the same time, BJP’s vote share rose 17.86 percentage points, while TMC’s fell 15.52 points.So Bhabanipur is not an adjudication-deletion story. It is a net-deletion-plus-churn story.Jadavpur tells a similar story. Net deletion was 1.25 times the margin. Supplementary deletion was small. But BJP’s vote share jumped 21.29 points, while TMC fell 11.58 points. Jadavpur is not in the supplementary core, but it is very much part of the broader deletion-margin and churn map.Nandigram, however, is different. It technically falls into the net-deletion stress zone, but only just. BJP won by 9,665. Net deletion was 9,891, just 226 more than the margin. Supplementary deletion did not cross the margin. BJP’s vote-share gain was only 1.88 points. TMC’s fall was 1.09 points.Inside the 49 supplementary-stress seats too, there are different political types.Some are clear BJP-surge seats. Jangipur, for instance, shows supplementary deletion more than three times the margin, BJP gaining 20.73 points, and TMC falling 30.88 points. Rajarhat New Town, Kashipur-Belgachhia, Manikchak and Monteswar also fall into this stronger bucket: deletion crossed the margin, BJP rose sharply, and TMC fell sharply.But another set tells a different story. Farakka, Raninagar, Lalgola, Raghunathganj, Mothabari, Suti and Samserganj show TMC erosion under high deletion stress, but the beneficiary was not always BJP. In parts of Murshidabad and Malda, Congress and local contest structure mattered. A falling TMC vote did not always become a rising BJP vote.Then there is a third bucket. Raina, Pandabeswar and Jangipara had high deletion-to-margin ratios, but weak BJP-TMC churn. Pandabeswar is especially useful as a warning. BJP won and supplementary deletion was more than four times the margin, but TMC’s vote share actually rose by 0.29 points. That cannot be called an anti-TMC churn seat.In a smaller set, especially in Kolkata and urban-adjacent belts, margin stress overlapped with a sharp BJP rise and a sharp TMC fall.Hence, there is no definitive way to say, seats worst affected by SIR disproportionately helped a certain political party. It broadly mirrored the prevailing ground situation at that given constituency when looked at a micro level. SIR had “special” in its name, but the result did not stick out as a statistical sore thumb. What stood out was the margin math it left behind.End of ArticleFollow Us On Social MediaVideosTwo States, Two Big Winners: Suvendu Gets Bengal, Vijay Eyes Tamil NaduShah Hails BJP’s Historic Bengal Victory, Credits People’s Faith In ModiBJP Names Suvendu Adhikari As West Bengal’s First BJP Chief MinisterViral MLA Preference List Shows KC Venugopal Claiming Majority Support As Kerala CMTMC Leader Kunal Ghosh Says Bengal Violence Must Be Viewed From Two Different PerspectivesCongress-DMK Split And TVK Support Trigger Fresh INDIA Alliance TensionsPakistan’s Bizarre ‘Why Speak English?’ Reaction After India Details Op Sindoor StrikesSanjay Raut Writes To Donald Trump Over Bengal Polls, Questions BJP Victory PraiseDeadly Hantavirus Outbreak On Luxury Cruise Ship | 3 Dead, Indians Among Crew Onboard MV HondiusDMK Denies Possibility Of Alliance With AIADMK As Vijay’s TVK Reshapes Tamil Nadu Politics123PhotostoriesDo common mice found in homes and gardens can spread hantavirus7 things parents of highly confident children teach them differentlySuccess quote of the day by Sachin Tendulkar: “The key to handling pressure situations is to…”Coffee vs Green Tea: Which is healthier overall?10 best UNESCO spa towns of Europe where people visit for wellness and healing10 Universities so beautiful, they feel like a journey through timeSuryakumar Yadav and Devisha Shetty become parents for the first time: Their love storyBird Flu outbreak in Maharashtra: How humans can get infected and the symptoms experts want you to watchR. Ashwin, aka “Spin Wizard”, Chennai home is a crores-worth haven blending comfort, family life and cricketing successOnion juice vs onion oil: Which is better for summer hair fall control?123Hot PicksSBI Q4 resultsThane- Navi Mumbai corridorMaharashtra SSC ResultPune child rape-murder casePerambur election resultIndia-New Zealand FTASugarcane price hikeTop TrendingTamil nadu government formationVaibhav SooryavanshiTamil Nadu Class 12 Result 2026Maharashtra Board SSC Result 2026Mumbai Watermelon Death CaseDelhi Capital vs KKR IPL MatchWBBSE Madhyamik Result 2026Salil AnkolaDaniil Medvedev WifeBan vs Pak

Special Intensive Revision (SIR) was definitely the biggest talking point of the West Bengal election. The final result was nothing short of a political earthquake, with BJP winning 207 seats, surpassing most expectations, the mighty TMC humbled to 80, and other parties reduced to a mere footnote.The anti-incumbency was so acute that it probably blew…

Read More
Teaser for Rohit Sharma’s new OTT show released: ‘Do line kya bol di, itna viral ho gaya…’ – Watch

Teaser for Rohit Sharma’s new OTT show released: ‘Do line kya bol di, itna viral ho gaya…’ – Watch

Rohit Sharma is set to make his entertainment debut with a brand-new OTT show. A recently released teaser has sparked excitement among fans, giving a glimpse into what appears to be Sharma’s first major step into the world of entertainment. Here’s everything we know so far about the teaser and his upcoming project. Rohit Sharma…

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‘Every time I breathed, I saw him beside me’: The love, fear, and endurance behind this Bengaluru couple’s 11-hour, 22-km swim from Sri Lanka to India |

‘Every time I breathed, I saw him beside me’: The love, fear, and endurance behind this Bengaluru couple’s 11-hour, 22-km swim from Sri Lanka to India |

At 4:30 a.m., somewhere between Sri Lanka and India, the sea was pitch-black.The only thing visible ahead was a blinking light in the distance.Around them was nothing except dark water and silence.Every few strokes, something brushed past their bodies in the water. At one point, flying fish began colliding with them in the dark. They…

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Rangasamy meets LG, stakes claim to form government in Puducherry NEW DELHI: All India NR Congress (AINRC) founder N Rangasamy on Friday evening met Puducherry Lieutenant Governor Kuniyil Kailashnathan and staked claim to form the government in the Union Territory days after emerging victorious in the recently held assembly polls.Rangasamy, who has been the longest-serving Chief Minister of Puducherry, presented a letter of support from the legislative assembly members demanding the right to form the government. The letter has been sent for the President’s approval.This comes after Rangasamy was re-elected as the leader of Nationalist Democratic Alliance (NDA) legislature party in Puducherry earlier in the day.In the same meeting, Puducherry Home Minister A Namassivayam was elected as the deputy leader of the NDA legislature party.The NDA has managed to successfully retained power in Puducherry, with NR Congress winning 12 seats and BJP four in the 30-member Puducherry assembly. AIADMK won one seat.DMK won five seats, and Congress got one. TVK, which made a spectacular debut in Tamil Nadu, also opened its account, winning two seats.Rangasamy got a total of 10,024 votes and won the Thattanchavady assembly constituency on Monday, securing victory by a margin of 4,441 votes following the counting of votes in the union territory (UT).He resigned as the chief minister of Puducherry to lieutenant governor K Kailashnathan at Lok Bhavan on Thursday.N Rangasamy is a veteran political leader in Puducherry and has been serving as chief minister of the Union territory since May 2021. He has held the chief minister’s post on multiple occasions earlier, first from 2001 to 2008, and again from 2011 to 2016. In 2011, he founded the AINRC after breaking away from the Indian National Congress (INC).His political journey spans several decades of shifting electoral trends in Puducherry.In the 1970s, leaders such as V Pethaperumal of the Indian National Congress were influential, while the 1977 elections saw the rise of the Janata Party. During the 1980s and 1990s, parties like the Janata Dal played a role, and Rangasamy himself emerged as an INC representative by 1991.The political scene continued to evolve through the 1996, 2001, and 2006 elections. In 2011, AINRC’s presence strengthened under leaders like Ashok Anand. Later, a 2019 by-election was won by K Venkatesan of the DMK, before Rangasamy returned to power in 2021 under the AINRC banner, marking another shift in Puducherry’s political landscape.End of ArticleFollow Us On Social MediaVideosTwo States, Two Big Winners: Suvendu Gets Bengal, Vijay Eyes Tamil NaduShah Hails BJP’s Historic Bengal Victory, Credits People’s Faith In ModiBJP Names Suvendu Adhikari As West Bengal’s First BJP Chief MinisterViral MLA Preference List Shows KC Venugopal Claiming Majority Support As Kerala CMTMC Leader Kunal Ghosh Says Bengal Violence Must Be Viewed From Two Different PerspectivesCongress-DMK Split And TVK Support Trigger Fresh INDIA Alliance TensionsPakistan’s Bizarre ‘Why Speak English?’ Reaction After India Details Op Sindoor StrikesSanjay Raut Writes To Donald Trump Over Bengal Polls, Questions BJP Victory PraiseDeadly Hantavirus Outbreak On Luxury Cruise Ship | 3 Dead, Indians Among Crew Onboard MV HondiusDMK Denies Possibility Of Alliance With AIADMK As Vijay’s TVK Reshapes Tamil Nadu Politics123PhotostoriesDo common mice found in homes and gardens can spread hantavirus7 things parents of highly confident children teach them differentlySuccess quote of the day by Sachin Tendulkar: “The key to handling pressure situations is to…”Coffee vs Green Tea: Which is healthier overall?10 best UNESCO spa towns of Europe where people visit for wellness and healing10 Universities so beautiful, they feel like a journey through timeSuryakumar Yadav and Devisha Shetty become parents for the first time: Their love storyBird Flu outbreak in Maharashtra: How humans can get infected and the symptoms experts want you to watchR. Ashwin, aka “Spin Wizard”, Chennai home is a crores-worth haven blending comfort, family life and cricketing successOnion juice vs onion oil: Which is better for summer hair fall control?123Hot PicksSBI Q4 resultsThane- Navi Mumbai corridorMaharashtra SSC ResultPune child rape-murder casePerambur election resultIndia-New Zealand FTASugarcane price hikeTop TrendingTamil nadu government formationVaibhav SooryavanshiTamil Nadu Class 12 Result 2026Maharashtra Board SSC Result 2026Mumbai Watermelon Death CaseDelhi Capital vs KKR IPL MatchWBBSE Madhyamik Result 2026Salil AnkolaDaniil Medvedev WifeBan vs Pak

Rangasamy meets LG, stakes claim to form government in Puducherry NEW DELHI: All India NR Congress (AINRC) founder N Rangasamy on Friday evening met Puducherry Lieutenant Governor Kuniyil Kailashnathan and staked claim to form the government in the Union Territory days after emerging victorious in the recently held assembly polls.Rangasamy, who has been the longest-serving Chief Minister of Puducherry, presented a letter of support from the legislative assembly members demanding the right to form the government. The letter has been sent for the President’s approval.This comes after Rangasamy was re-elected as the leader of Nationalist Democratic Alliance (NDA) legislature party in Puducherry earlier in the day.In the same meeting, Puducherry Home Minister A Namassivayam was elected as the deputy leader of the NDA legislature party.The NDA has managed to successfully retained power in Puducherry, with NR Congress winning 12 seats and BJP four in the 30-member Puducherry assembly. AIADMK won one seat.DMK won five seats, and Congress got one. TVK, which made a spectacular debut in Tamil Nadu, also opened its account, winning two seats.Rangasamy got a total of 10,024 votes and won the Thattanchavady assembly constituency on Monday, securing victory by a margin of 4,441 votes following the counting of votes in the union territory (UT).He resigned as the chief minister of Puducherry to lieutenant governor K Kailashnathan at Lok Bhavan on Thursday.N Rangasamy is a veteran political leader in Puducherry and has been serving as chief minister of the Union territory since May 2021. He has held the chief minister’s post on multiple occasions earlier, first from 2001 to 2008, and again from 2011 to 2016. In 2011, he founded the AINRC after breaking away from the Indian National Congress (INC).His political journey spans several decades of shifting electoral trends in Puducherry.In the 1970s, leaders such as V Pethaperumal of the Indian National Congress were influential, while the 1977 elections saw the rise of the Janata Party. During the 1980s and 1990s, parties like the Janata Dal played a role, and Rangasamy himself emerged as an INC representative by 1991.The political scene continued to evolve through the 1996, 2001, and 2006 elections. In 2011, AINRC’s presence strengthened under leaders like Ashok Anand. Later, a 2019 by-election was won by K Venkatesan of the DMK, before Rangasamy returned to power in 2021 under the AINRC banner, marking another shift in Puducherry’s political landscape.End of ArticleFollow Us On Social MediaVideosTwo States, Two Big Winners: Suvendu Gets Bengal, Vijay Eyes Tamil NaduShah Hails BJP’s Historic Bengal Victory, Credits People’s Faith In ModiBJP Names Suvendu Adhikari As West Bengal’s First BJP Chief MinisterViral MLA Preference List Shows KC Venugopal Claiming Majority Support As Kerala CMTMC Leader Kunal Ghosh Says Bengal Violence Must Be Viewed From Two Different PerspectivesCongress-DMK Split And TVK Support Trigger Fresh INDIA Alliance TensionsPakistan’s Bizarre ‘Why Speak English?’ Reaction After India Details Op Sindoor StrikesSanjay Raut Writes To Donald Trump Over Bengal Polls, Questions BJP Victory PraiseDeadly Hantavirus Outbreak On Luxury Cruise Ship | 3 Dead, Indians Among Crew Onboard MV HondiusDMK Denies Possibility Of Alliance With AIADMK As Vijay’s TVK Reshapes Tamil Nadu Politics123PhotostoriesDo common mice found in homes and gardens can spread hantavirus7 things parents of highly confident children teach them differentlySuccess quote of the day by Sachin Tendulkar: “The key to handling pressure situations is to…”Coffee vs Green Tea: Which is healthier overall?10 best UNESCO spa towns of Europe where people visit for wellness and healing10 Universities so beautiful, they feel like a journey through timeSuryakumar Yadav and Devisha Shetty become parents for the first time: Their love storyBird Flu outbreak in Maharashtra: How humans can get infected and the symptoms experts want you to watchR. Ashwin, aka “Spin Wizard”, Chennai home is a crores-worth haven blending comfort, family life and cricketing successOnion juice vs onion oil: Which is better for summer hair fall control?123Hot PicksSBI Q4 resultsThane- Navi Mumbai corridorMaharashtra SSC ResultPune child rape-murder casePerambur election resultIndia-New Zealand FTASugarcane price hikeTop TrendingTamil nadu government formationVaibhav SooryavanshiTamil Nadu Class 12 Result 2026Maharashtra Board SSC Result 2026Mumbai Watermelon Death CaseDelhi Capital vs KKR IPL MatchWBBSE Madhyamik Result 2026Salil AnkolaDaniil Medvedev WifeBan vs Pak

Rangasamy meets LG, stakes claim to form government in Puducherry NEW DELHI: All India NR Congress (AINRC) founder N Rangasamy on Friday evening met Puducherry Lieutenant Governor Kuniyil Kailashnathan and staked claim to form the government in the Union Territory days after emerging victorious in the recently held assembly polls.Rangasamy, who has been the longest-serving…

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Mumbai Police register FIR against Celina Jaitly’s husband Peter Haag in alleged domestic violence case

Mumbai Police register FIR against Celina Jaitly’s husband Peter Haag in alleged domestic violence case

Mumbai Police files FIR against Celina Jaitly’s husband over alleged physical harm, cruelty The Mumbai Police has registered an FIR against Bollywood actress Celina Jaitly’s husband, Peter Haag, after the actress filed the complaint alleging cruelty, physical harm, criminal intimidation and sustained harassment against her.The Mumbai Police have registered an FIR against Austrian National Peter…

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“The key to handling pressure situations is to…”

“The key to handling pressure situations is to…”

Once the body is steady, the next step is to trust your gut. Sachin speaks of “following your instincts,” a statement that sounds effortless until you’re in the middle of a high‑stakes moment. Our instincts aren’t just random hunches; they’re the quiet sum of everything we’ve learned, practiced, and experienced. They’re the brain’s fast‑lane route…

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‘They don’t look to hit sixes’: Sunil Gavaskar slams KL Rahul and Nissanka’s defensive approach against KKR

‘They don’t look to hit sixes’: Sunil Gavaskar slams KL Rahul and Nissanka’s defensive approach against KKR

NEW DELHI: Former India cricketer Sunil Gavaskar came down heavily on Delhi Capitals batters and criticized them for their lack of intent in their IPL 2026 match against Kolkata Knight Riders (KKR) on Friday.“They don’t look to hit sixes,” Gavaskar said in the TV commentary during the match, questioning DC’s intent in powerplay.DC openers KL…

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Neetu Kapoor on giving Ranbir Kapoor-Alia Bhatt space after marriage, recalls telling Rishi Kapoor not to constantly call Riddhima

Neetu Kapoor on giving Ranbir Kapoor-Alia Bhatt space after marriage, recalls telling Rishi Kapoor not to constantly call Riddhima

Neetu Kapoor has opened up about why she consciously gives son Ranbir Kapoor and daughter-in-law Alia Bhatt their personal space despite living in the same building as them. The veteran actor also recalled advising late husband Rishi Kapoor to avoid constantly calling daughter Riddhima Kapoor Sahni after her marriage.During a recent conversation with Soha Ali…

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How to make authentic Thai Iced Tea at home: A creamy, refreshing cafe-style recipe you can master easily |

How to make authentic Thai Iced Tea at home: A creamy, refreshing cafe-style recipe you can master easily |

Thai Iced Tea has slowly become one of those drinks people instantly recognise, even outside Thailand. With its creamy texture, bold tea flavour and eye-catching orange colour, the drink has found fans across cafés, restaurants and street food markets around the world. Traditionally served cold with milk and plenty of ice, Thai Iced Tea is…

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