For many people, taking a shower and applying deodorant is an essential part of their daily hygiene routine. However, questions have long circulated online about whether this common practice might be linked to an increased cancer risk. Dr Saadvik Raghuram, an oncologist based in Hyderabad, has weighed in on these concerns, helping to distinguish between…
Zohran Mamdani, a 34-year-old Democrat, has made history as the first Muslim, Indian-origin, South Asian, and youngest mayor of New York City. His victory speech emphasized inclusivity and defiance against Islamophobia. Mamdani’s parents, acclaimed filmmaker Mira Nair and academic Mahmood Mamdani, have significantly shaped his worldview. Who are they? Here’s everything you need to know….
Starting your day with a single guava can do more than just satisfy your taste buds. It provides a potent nutritional boost. Guava is packed with vitamin C, dietary fibre, potassium, and bioactive compounds that support overall health. Consuming it on an empty stomach may enhance nutrient absorption and promote digestive health, helping maintain regular…
According to The Indian Council of Medical Research (ICMR) 56% diseases in India stem from a poor diet! Yes, that is right. Food is more than something to fill our stomachs with – it can either make us healthy and strong, or quite sick. However, is there something like an ideal plate? Turns out, there…
An estimated 17.9 million people die each year worldwide due to cardiovascular diseases (CVDs), according to the World Health Organization. A Harvard study found that regular walnut consumption is linked to increased longevity and a reduced risk of death from cardiovascular diseases. Eating five or more servings weekly may offer the greatest benefits, potentially lowering…
Janhvi Kapoor captivated at a recent wedding, showcasing a stunning blue Patola lehenga by Jigya Patel. The exquisite ensemble featured intricate handwork, a Shreenathji motif, and gemstone embellishments. Paired with a regal choker and an antique silver handbag, her look was a modern ode to Indian heritage, hinting at Patola’s rise as a major bridal…
Meaning: Prosperity, Growth, Good FortuneRiddhi is a radiant name that embodies success, wisdom, and positivity. In Hindu mythology, Goddess Riddhi is the consort of Lord Ganesha, representing abundance and spiritual wealth. The name signifies not just material prosperity, but also inner growth and fulfillment. Graceful and auspicious, Riddhi reflects a life guided by balance, intelligence,…
Genuine people remain the same with everyone; they don’t pretend who they truly are with others. However, fake people adapt their personality to every group they’re in. Whole they may act humble around one person, they make act to be too confident with others. Deep down, this chameleon-like behaviour reveals their insecurity and a lack…
Meditation, long seen as a stress reliever, may have unexpected side effects. A new study found nearly 60% of US meditators experienced adverse effects. Those with prior mental health issues or who attended intense retreats were more prone. Researchers suggest better informed consent is needed, not outright avoidance of the practice. Wait, what? Meditation, a…
High blood pressure, a silent killer affecting millions. 46% of people are unaware that they have it, and 1.4 billion people are living with this condition, according to the World Health Organization. If left unchecked, hypertension can lead to heart disease, stroke, and kidney dysfunction. Keeping blood pressure in check is crucial to keeping these…
Ever had that uncomfortable feeling of heaviness after meals, even if it was a healthy dish? We all, at some point in our lives, have gone through bloating and gas, and sometimes, even regular foods, can trigger it. However, the good news is that recognising your triggers is a way to keep bloating at bay….
Time always seems to drag when you are bored. Every minute stretches endlessly, and the clock appears frozen in place. This strange experience happens to everyone, whether you are stuck in traffic, sitting through a dull lecture, or waiting in a long queue. But why does time seem to slow down when boredom strikes? Scientists…
Starting the day with caffeine (which is commonly found in tea or coffee) can dehydrate your body and strain kidney function, reducing its ability to filter uric acid efficiently. A 2021 study titled ‘Effect of caffeinated and decaffeinated coffeeon serum uric acid and uric acid clearance’ found that caffeinated coffee actually increased serum uric acid…
Imagine reaching for a small bowl of ruby‑red seeds from the Pomegranate each day for 21 days. Over that period, our body may start showing subtle but meaningful changes. Here are 7 noticeable shifts that could occur when this hearty fruit becomes a routine part of your diet Skin vitality and subtle glow Eating pomegranate…
When we think of a heart attack, chest pain is usually the first thing that comes to mind. Yet, many people experience discomfort that begins in or spreads to their left arm. It may feel like a dull ache, heaviness, tingling or pressure. This symptom is not random but a vital biological clue. Understanding why…
Bread is one of the most widely consumed foods around the world, forming a part of everyday meals like breakfast, sandwiches, and snacks. While it provides carbohydrates, energy, and some essential nutrients, questions have arisen about whether bread could increase cancer risk. Concerns focus on compounds such as acrylamide, which can form when starchy foods…
In a big and bold step, the Maldives has become the first country in the world to put a ban on future generations. According to the President’s Office presidency.gov.mv (Maldives), the “generational” ban on tobacco use would be applicable on anyone born on or after 1 January 2007. Now the news has caught international attention…
Photo: Marina_Neuralean/ Instagram Personality tests are a fun and engaging way to explore the hidden layers of who we are. Whether through simple choices, images, or questions, these tests aim to decode how our mind works— revealing traits, preferences, and emotional patterns we may not even notice ourselves. Psychologists often use them to understand behaviour,…
Tamannaah Bhatia captivated at a luxury store opening in a stunning white Alessandra Rich lace dress, exuding old-Hollywood glamour. The ₹3.6 lakh Italian creation featured puffed sleeves, delicate lacework, and a tiered hem, complemented by a heart-shaped choker. Her effortless style, with loose curls and soft makeup, showcased a confident and feminine aura. Tamannaah Bhatia…
Gotu kola, often called the “herb of longevity,” is a traditional medicinal plant used for centuries in Ayurvedic, Chinese, and Indonesian medicine. Celebrated for its potential to boost memory, enhance cognitive function, reduce anxiety, improve circulation, support liver and kidney health, and promote skin repair, it is gaining recognition in modern health research. Studies suggest…
