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Indian forces take part in yoga sessions pan-India NEW DELHI: From high-altitude mountains to parade grounds in the plains to the high seas, a large number of armed forces personnel took part in yoga sessions across the country and in Indian waters to mark the 12th International Day of Yoga on Sunday. All military commands of the three services — the Army, Navy and the Air Force — have been preparing for this annual mega event. This year’s Yoga Day’s theme is ‘Yoga for Healthy Ageing’, which emphasises the importance of yoga for all ages. In Shillong, defence minister Rajnath Singh led the defence forces in celebrating the 12th International Day of Yoga by performing various asanas and breathing exercises with around 1,000 soldiers of the Indian Air Force and the Indian Army at the Eastern Air Command Headquarters on Sunday.Meghalaya CM Conrad K Sangma, IAF chief ACM AP Singh, Air Officer Commanding-in-Chief, Eastern Air Command Air Marshal Inderpal Singh Walia, and General Officer Commanding of Headquarters 101 Area Lt General Mohit Wadhwa also performed yoga.Rajnath described yoga as a holistic science and an art of living that connects individuals with their inner selves, society, nature, and ultimately, the divine. He added that yoga offers a path to inner stability, mental clarity, and emotional resilience. In a post on X, the defence minister said, “Yoga is not merely the foundation of a healthy body, but a path to living a balanced and disciplined life. Through the continuous efforts and visionary leadership of Prime Minister Shri Narendra Modi, this cultural heritage of India has today become a global people’s movement.”Rajnath performs yoga with 1,000 soldiers in ShillongHe emphasised that yoga symbolises the power of India’s ancient traditions, which is ensuring the well-being of all humanity. He appealed to the people to make Yoga an integral part of their daily lives to build a healthy body, calm mind, and a strong nation. From Shillong, all the participants witnessed the PM’s Yoga Day speech delivered from the historic Red Road in Kolkata.Yoga sessions were also conducted at numerous forward locations, reflecting the dedication and enthusiasm of the defence forces personnel. MoS defence Sanjay Seth celebrated Yoga Day at Swarn Jyanti Dikshant Mandap, Ranchi University at an event organised by the Ministry of AYUSH. He, too, underlined the need to incorporate yoga in day-to-day lives as it teaches to remain calm in favourable or adverse circumstances.“The yoga session at the Cariappa Parade Ground (Delhi Cantt) began at around 6 am. About 3,500 people gathered at the venue for the event, including Army personnel and their families, several defence attaches, NCC cadets, and school children,” a senior Army officer said.The IAF has also organised a host of events spanning its multiple commands, from the Western Air Command in Delhi to the Southern Air Command in Thiruvananthapuram. The Indian Navy also joined in the celebrations. “Calm Mind. Strong Body. Mission Ready. At sea and ashore, #IndianNavy embraces yoga as a way of life – enhancing focus, endurance and overall well-being,” the Navy had posted on X ahead of Yoga Day.Get the latest India news and live updates. Download the TOI App.End of ArticleFollow Us On Social MediaVideosJantar Mantar Protest: CJP Alleges Water, Power Cut, Demands Dharmendra Pradhan’s Exit22.8 Lakh Students Appear Nationwide For NEET UG 2026 Re-TestThree Indian Oil Supertankers Cross Strait of Hormuz Hours Before Iran Announces Fresh ClosureBJP Defends Shashi Tharoor, Targets Congress Over Pawan Khera’s RemarksKailash Mansarovar Yatra 2026 Begins As First Batch Of Pilgrims Crosses Into China Via Nathu La PassIUML Officially Exits DMK-Led Alliance, Says Future Electoral Tie-Up To Be Decided LaterPM Modi Commissions Three Naval Vessels, Boosts Self-Reliant India MissionKolkata Airport Chaos: Mahua Moitra Questions How Armed Individual Entered Secure ZoneIndia Slams Pakistan Over Remarks On Internal Affairs, Says It Has No Locus Standi’Age Should Not Reduce Human Potential’: PM Modi’s Yoga Day Message123PhotostoriesIndonesian love proverb of the day: “A mother’s love goes on forever, but a child’s love…”Healthy ageing doesn’t begin at 60: Doctor shares daily habits that can decide how well you’ll live laterHow to let go of inner anger, fear, and resentment: 5 ways to find peace within7 stunning places around the world travellers can’t enterInside Ashneer Grover’s lavish Rs 30 crore mansion: From the viral ‘Rs 10 crore dining table’, stylish family lounge and more9 Gujarati vegetarian dishes so delicious, even non-vegetarians love them8 gaslighting text messages psychologists say you should never ignorePsychology says people who often say “please” and “thank you” have THESE 10 qualitiesThe menopause timeline: What no one tells women about the changes that begin in their 30sFather’s Day 2026: 10 animal dads who prove great parenting isn’t just a human trait123Hot PicksPetrol, diesel rateMilk price hikeIndia-US trade dealJIO IPODelih weatherGwalior-Prayagraj ExpressWeather forecast tomorrowIndane gas KYCKeir Starmer resignationTop TrendingNEET re examUS-Iran WarYoga Day 2026FIFA World Cup 2026Abhijeet DipkeDelhi weatherAbu Dhabi NEET rowUP Police Constable answer keyBengaluru blue line metroCJP protest

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Grooming gang row: British MP Rupert Lowe hits back at political opponents for trying to ‘demonise’ him” | World News

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  • Grooming gang row: British MP Rupert Lowe hits back at political opponents for trying to ‘demonise’ him” | World News
  • Indian forces take part in yoga sessions pan-India NEW DELHI: From high-altitude mountains to parade grounds in the plains to the high seas, a large number of armed forces personnel took part in yoga sessions across the country and in Indian waters to mark the 12th International Day of Yoga on Sunday. All military commands of the three services — the Army, Navy and the Air Force — have been preparing for this annual mega event. This year’s Yoga Day’s theme is ‘Yoga for Healthy Ageing’, which emphasises the importance of yoga for all ages. In Shillong, defence minister Rajnath Singh led the defence forces in celebrating the 12th International Day of Yoga by performing various asanas and breathing exercises with around 1,000 soldiers of the Indian Air Force and the Indian Army at the Eastern Air Command Headquarters on Sunday.Meghalaya CM Conrad K Sangma, IAF chief ACM AP Singh, Air Officer Commanding-in-Chief, Eastern Air Command Air Marshal Inderpal Singh Walia, and General Officer Commanding of Headquarters 101 Area Lt General Mohit Wadhwa also performed yoga.Rajnath described yoga as a holistic science and an art of living that connects individuals with their inner selves, society, nature, and ultimately, the divine. He added that yoga offers a path to inner stability, mental clarity, and emotional resilience. In a post on X, the defence minister said, “Yoga is not merely the foundation of a healthy body, but a path to living a balanced and disciplined life. Through the continuous efforts and visionary leadership of Prime Minister Shri Narendra Modi, this cultural heritage of India has today become a global people’s movement.”Rajnath performs yoga with 1,000 soldiers in ShillongHe emphasised that yoga symbolises the power of India’s ancient traditions, which is ensuring the well-being of all humanity. He appealed to the people to make Yoga an integral part of their daily lives to build a healthy body, calm mind, and a strong nation. From Shillong, all the participants witnessed the PM’s Yoga Day speech delivered from the historic Red Road in Kolkata.Yoga sessions were also conducted at numerous forward locations, reflecting the dedication and enthusiasm of the defence forces personnel. MoS defence Sanjay Seth celebrated Yoga Day at Swarn Jyanti Dikshant Mandap, Ranchi University at an event organised by the Ministry of AYUSH. He, too, underlined the need to incorporate yoga in day-to-day lives as it teaches to remain calm in favourable or adverse circumstances.“The yoga session at the Cariappa Parade Ground (Delhi Cantt) began at around 6 am. About 3,500 people gathered at the venue for the event, including Army personnel and their families, several defence attaches, NCC cadets, and school children,” a senior Army officer said.The IAF has also organised a host of events spanning its multiple commands, from the Western Air Command in Delhi to the Southern Air Command in Thiruvananthapuram. The Indian Navy also joined in the celebrations. “Calm Mind. Strong Body. Mission Ready. At sea and ashore, #IndianNavy embraces yoga as a way of life – enhancing focus, endurance and overall well-being,” the Navy had posted on X ahead of Yoga Day.Get the latest India news and live updates. Download the TOI App.End of ArticleFollow Us On Social MediaVideosJantar Mantar Protest: CJP Alleges Water, Power Cut, Demands Dharmendra Pradhan’s Exit22.8 Lakh Students Appear Nationwide For NEET UG 2026 Re-TestThree Indian Oil Supertankers Cross Strait of Hormuz Hours Before Iran Announces Fresh ClosureBJP Defends Shashi Tharoor, Targets Congress Over Pawan Khera’s RemarksKailash Mansarovar Yatra 2026 Begins As First Batch Of Pilgrims Crosses Into China Via Nathu La PassIUML Officially Exits DMK-Led Alliance, Says Future Electoral Tie-Up To Be Decided LaterPM Modi Commissions Three Naval Vessels, Boosts Self-Reliant India MissionKolkata Airport Chaos: Mahua Moitra Questions How Armed Individual Entered Secure ZoneIndia Slams Pakistan Over Remarks On Internal Affairs, Says It Has No Locus Standi’Age Should Not Reduce Human Potential’: PM Modi’s Yoga Day Message123PhotostoriesIndonesian love proverb of the day: “A mother’s love goes on forever, but a child’s love…”Healthy ageing doesn’t begin at 60: Doctor shares daily habits that can decide how well you’ll live laterHow to let go of inner anger, fear, and resentment: 5 ways to find peace within7 stunning places around the world travellers can’t enterInside Ashneer Grover’s lavish Rs 30 crore mansion: From the viral ‘Rs 10 crore dining table’, stylish family lounge and more9 Gujarati vegetarian dishes so delicious, even non-vegetarians love them8 gaslighting text messages psychologists say you should never ignorePsychology says people who often say “please” and “thank you” have THESE 10 qualitiesThe menopause timeline: What no one tells women about the changes that begin in their 30sFather’s Day 2026: 10 animal dads who prove great parenting isn’t just a human trait123Hot PicksPetrol, diesel rateMilk price hikeIndia-US trade dealJIO IPODelih weatherGwalior-Prayagraj ExpressWeather forecast tomorrowIndane gas KYCKeir Starmer resignationTop TrendingNEET re examUS-Iran WarYoga Day 2026FIFA World Cup 2026Abhijeet DipkeDelhi weatherAbu Dhabi NEET rowUP Police Constable answer keyBengaluru blue line metroCJP protest
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