May 17, 2026

Violent protest in Kolkata’s Park Circus area (Courtesy: x.com/SudhanidhiB) NEW DELHI: A clash erupted between demonstrators and police in Kolkata’s minority-dominated Park Circus area on Sunday, injuring at least three police personnel.The demonstrators were protesting the recent bulldozer action in the city’s Tiljala area, where alleged illegal constructions were demolished on the state government’s orders following a factory fire that killed two people earlier this week.Also Read: In Tiljala, Friday namaz after 6-hour stand-off with payloaderWest Bengal is now governed by the Bharatiya Janata Party (BJP), which came to power in the state for the first time by ending the 15-year rule of the Trinamool Congress (TMC) in the recently held assembly elections.The use of bulldozers against alleged criminals, their properties, and alleged encroachments has been common in BJP-run states.According to police, a large number of people gathered near Park Circus Seven Point Crossing on Sunday afternoon to protest against the anti-encroachment drive and attempted to block roads.As security personnel tried to disperse the “unlawful assembly”, a section of the protesters allegedly resorted to stone-pelting, triggering chaos in the area.Several vehicles parked along the roadside, including those carrying central forces, were also vandalised.Additional commissioner Ashesh Biswas later told reporters that action had already been initiated against those involved in the violence.“Some people tried to block the road. It was an illegal gathering. The police were trying to disperse them, and there was stone-pelting. Three of our colleagues were injured. We have already arrested a few people,” PTI quoted Biswas as saying.“There was an attack on the police. We will identify those behind it and arrest everyone involved. Strict legal action will be taken,” he added.Heavy deployment of police and central forces was made in the area after the clashes. Route marches and intensified patrolling were undertaken in adjoining localities to prevent further escalation and restore normalcy.However, authorities did not indicate any direct connection between the violence and Friday’s Rajabazar incident in the state capital.Two days ago, tensions had surfaced in Rajabazar, where a standoff broke out after a group of people allegedly attempted to offer Friday prayers on a public road despite restrictions on blocking traffic.A large contingent of police personnel asked people to vacate the road, after which the situation briefly turned tense.Although there is no formal notification, the BJP government has reportedly directed police to ensure that prayer congregations do not block roads or cause inconvenience to the public, except on special occasions.Also Read: Devotees go for self-regulation, conform to govt’s new namaz guidelines across Kolkata mosquesHowever, members of the local community argued that holding Friday prayers on roads had been a long-standing practice in the locality. The administration, on the other hand, maintained that roads needed to remain clear for traffic movement and the maintenance of law and order.About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideosWhy PM Modi Visited Afsluitdijk Dam In Netherlands: The Dutch Model India NeedsBhojshala Row Intensifies As Congress MP Digvijaya Singh Calls High Court Verdict “Vague”‘Lack Of Understanding About India’: MEA Hits Back At Dutch PM’s Remarks On MinoritiesIndia-Bound LPG Carrier Reaches Gujarat Safely After Crossing Strait Of HormuzIndia’s First Captagon Seizure: NCB Busts Rs 182 Cr Int’l Drug Network, Syrian National ArrestedBhagwant Mann’s Remarks On PM Modi’s Foreign Visits Trigger BJP CounterattackRajinikanth Breaks Silence On Vijay Government, Rejects Political Speculation Over Stalin MeetingKolkata Man Arrested For Sending ‘Al Qaeda’ Suicide Bomb Threat Email Against Suvendu AdhikariCNG Prices Hiked Again In Delhi-NCR As Global Oil Surge Pushes Delhi Rate Beyond Rs 80/kgCBSE Makes 3 Languages Mandatory For Class 9 & 10 Students | Full Explained123PhotostoriesUrvashi Rautela’s third Cannes 2026 look has the internet asking, “Isn’t this Gigi Hadid’s golden saree at NMACC?”Personality test: Choose a crown and see what kind of leader are you– bold, calm or traditional5 weekend getaways from Delhi under 500 km to escape the June heatOats vs Poha (flattened rice): Which breakfast is better for weight loss and energy?5 common signs that your dog is in pain (and what to do about it)There are only 2 countries starting with ‘Z’ and why travellers should explore themFrom Siddharth Nigam to Avika Gor: How your favourite Indian child actors look now and what they’re doing9 quiet emotional and spiritual shifts that make people distant5 smart and pocket-friendly tips to grow a grocery-saving kitchen garden for under ₹1,000Katrina Kaif-Vicky Kaushal’s Vihaan, Alia Bhatt-Ranbir Kapoor’s Raha: Celebrity babies with beautiful Sanskrit names123Hot PicksCBSE class 12 resultUS Iran warPrateek YadavHaryana election resultForeign outflowNEET exam cancelledTamil Nadu assemblyTop TrendingRishabh PantNEET PaperIPL Points TableNEET Aspirant DieKerala Board SSLC Result 2026IPL 2026IPL Orange Cap 2026Bengaluru RapeCBSE 2 Language RuleTS EAPCET Result 2026

Vamsikrishna03 mins mins
Violent protest in Kolkata’s Park Circus area (Courtesy: x.com/SudhanidhiB) NEW DELHI: A clash erupted between demonstrators and police in Kolkata’s minority-dominated Park Circus area on Sunday, injuring at least three police personnel.The demonstrators were protesting the recent bulldozer action in the city’s Tiljala area, where alleged illegal constructions were demolished on the state government’s orders following a factory fire that killed two people earlier this week.Also Read: In Tiljala, Friday namaz after 6-hour stand-off with payloaderWest Bengal is now governed by the Bharatiya Janata Party (BJP), which came to power in the state for the first time by ending the 15-year rule of the Trinamool Congress (TMC) in the recently held assembly elections.The use of bulldozers against alleged criminals, their properties, and alleged encroachments has been common in BJP-run states.According to police, a large number of people gathered near Park Circus Seven Point Crossing on Sunday afternoon to protest against the anti-encroachment drive and attempted to block roads.As security personnel tried to disperse the “unlawful assembly”, a section of the protesters allegedly resorted to stone-pelting, triggering chaos in the area.Several vehicles parked along the roadside, including those carrying central forces, were also vandalised.Additional commissioner Ashesh Biswas later told reporters that action had already been initiated against those involved in the violence.“Some people tried to block the road. It was an illegal gathering. The police were trying to disperse them, and there was stone-pelting. Three of our colleagues were injured. We have already arrested a few people,” PTI quoted Biswas as saying.“There was an attack on the police. We will identify those behind it and arrest everyone involved. Strict legal action will be taken,” he added.Heavy deployment of police and central forces was made in the area after the clashes. Route marches and intensified patrolling were undertaken in adjoining localities to prevent further escalation and restore normalcy.However, authorities did not indicate any direct connection between the violence and Friday’s Rajabazar incident in the state capital.Two days ago, tensions had surfaced in Rajabazar, where a standoff broke out after a group of people allegedly attempted to offer Friday prayers on a public road despite restrictions on blocking traffic.A large contingent of police personnel asked people to vacate the road, after which the situation briefly turned tense.Although there is no formal notification, the BJP government has reportedly directed police to ensure that prayer congregations do not block roads or cause inconvenience to the public, except on special occasions.Also Read: Devotees go for self-regulation, conform to govt’s new namaz guidelines across Kolkata mosquesHowever, members of the local community argued that holding Friday prayers on roads had been a long-standing practice in the locality. The administration, on the other hand, maintained that roads needed to remain clear for traffic movement and the maintenance of law and order.About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideosWhy PM Modi Visited Afsluitdijk Dam In Netherlands: The Dutch Model India NeedsBhojshala Row Intensifies As Congress MP Digvijaya Singh Calls High Court Verdict “Vague”‘Lack Of Understanding About India’: MEA Hits Back At Dutch PM’s Remarks On MinoritiesIndia-Bound LPG Carrier Reaches Gujarat Safely After Crossing Strait Of HormuzIndia’s First Captagon Seizure: NCB Busts Rs 182 Cr Int’l Drug Network, Syrian National ArrestedBhagwant Mann’s Remarks On PM Modi’s Foreign Visits Trigger BJP CounterattackRajinikanth Breaks Silence On Vijay Government, Rejects Political Speculation Over Stalin MeetingKolkata Man Arrested For Sending ‘Al Qaeda’ Suicide Bomb Threat Email Against Suvendu AdhikariCNG Prices Hiked Again In Delhi-NCR As Global Oil Surge Pushes Delhi Rate Beyond Rs 80/kgCBSE Makes 3 Languages Mandatory For Class 9 & 10 Students | Full Explained123PhotostoriesUrvashi Rautela’s third Cannes 2026 look has the internet asking, “Isn’t this Gigi Hadid’s golden saree at NMACC?”Personality test: Choose a crown and see what kind of leader are you– bold, calm or traditional5 weekend getaways from Delhi under 500 km to escape the June heatOats vs Poha (flattened rice): Which breakfast is better for weight loss and energy?5 common signs that your dog is in pain (and what to do about it)There are only 2 countries starting with ‘Z’ and why travellers should explore themFrom Siddharth Nigam to Avika Gor: How your favourite Indian child actors look now and what they’re doing9 quiet emotional and spiritual shifts that make people distant5 smart and pocket-friendly tips to grow a grocery-saving kitchen garden for under ₹1,000Katrina Kaif-Vicky Kaushal’s Vihaan, Alia Bhatt-Ranbir Kapoor’s Raha: Celebrity babies with beautiful Sanskrit names123Hot PicksCBSE class 12 resultUS Iran warPrateek YadavHaryana election resultForeign outflowNEET exam cancelledTamil Nadu assemblyTop TrendingRishabh PantNEET PaperIPL Points TableNEET Aspirant DieKerala Board SSLC Result 2026IPL 2026IPL Orange Cap 2026Bengaluru RapeCBSE 2 Language RuleTS EAPCET Result 2026


Protest against demolition drive turns violent in Kolkata's Park Circus, 3 police personnel injured

Violent protest in Kolkata’s Park Circus area (Courtesy: x.com/SudhanidhiB)

NEW DELHI: A clash erupted between demonstrators and police in Kolkata’s minority-dominated Park Circus area on Sunday, injuring at least three police personnel.The demonstrators were protesting the recent bulldozer action in the city’s Tiljala area, where alleged illegal constructions were demolished on the state government’s orders following a factory fire that killed two people earlier this week.Also Read: In Tiljala, Friday namaz after 6-hour stand-off with payloaderWest Bengal is now governed by the Bharatiya Janata Party (BJP), which came to power in the state for the first time by ending the 15-year rule of the Trinamool Congress (TMC) in the recently held assembly elections.The use of bulldozers against alleged criminals, their properties, and alleged encroachments has been common in BJP-run states.According to police, a large number of people gathered near Park Circus Seven Point Crossing on Sunday afternoon to protest against the anti-encroachment drive and attempted to block roads.As security personnel tried to disperse the “unlawful assembly”, a section of the protesters allegedly resorted to stone-pelting, triggering chaos in the area.Several vehicles parked along the roadside, including those carrying central forces, were also vandalised.Additional commissioner Ashesh Biswas later told reporters that action had already been initiated against those involved in the violence.“Some people tried to block the road. It was an illegal gathering. The police were trying to disperse them, and there was stone-pelting. Three of our colleagues were injured. We have already arrested a few people,” PTI quoted Biswas as saying.“There was an attack on the police. We will identify those behind it and arrest everyone involved. Strict legal action will be taken,” he added.Heavy deployment of police and central forces was made in the area after the clashes. Route marches and intensified patrolling were undertaken in adjoining localities to prevent further escalation and restore normalcy.However, authorities did not indicate any direct connection between the violence and Friday’s Rajabazar incident in the state capital.Two days ago, tensions had surfaced in Rajabazar, where a standoff broke out after a group of people allegedly attempted to offer Friday prayers on a public road despite restrictions on blocking traffic.A large contingent of police personnel asked people to vacate the road, after which the situation briefly turned tense.Although there is no formal notification, the BJP government has reportedly directed police to ensure that prayer congregations do not block roads or cause inconvenience to the public, except on special occasions.Also Read: Devotees go for self-regulation, conform to govt’s new namaz guidelines across Kolkata mosquesHowever, members of the local community argued that holding Friday prayers on roads had been a long-standing practice in the locality. The administration, on the other hand, maintained that roads needed to remain clear for traffic movement and the maintenance of law and order.



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NEW DELHI: Leader of opposition in Lok Sabha Rahul Gandhi on Sunday intensified his attack on Prime Minister Narendra Modi and Union education minister Dharmendra Pradhan, accusing the Centre of failing students across multiple age groups amid the NEET-UG paper leak controversy, CBSE evaluation concerns and the rollout of a new language policy in schools.In a post on X, Rahul Gandhi alleged that repeated controversies linked to examinations and school education had pushed lakhs of students into uncertainty.“First the NEET paper leak affecting 22 lakh students. Then CBSE Class 12 students receiving unexpectedly low marks from a broken OSM system – many losing their college eligibility. Now lakhs of CBSE Class 9 students suddenly asked to learn a new language from July 1, with no teachers, no textbooks, and Class 6 books being handed to 14-year-olds as a “transitional” fix,” Rahul Gandhi wrote.“Three exams. Three age groups. One Minister. Dharmendra Pradhan ji has not failed once. He has failed every single age group of India’s students at once,” he added.The Congress leader further accused the Education Ministry of creating repeated crises for students and demanded accountability from the Prime Minister.“Every announcement plunges children deeper into uncertainty. Every failure goes unpunished. The Education Ministry has become a department of disasters. Prime Minister Modi ji – can you at least apologise to the lakhs of children whose futures you and your Minister have destroyed?” Rahul Gandhi said.The remarks came hours after Rahul Gandhi questioned why Pradhan had not been removed from office over the NEET-UG 2026 paper leak controversy.Earlier in the day, Rahul compared the Centre’s handling of the 2024 and 2026 NEET paper leak cases and accused the government of repeating the same cycle of investigation and committee formation without fixing systemic issues.“NEET 2024: The paper was leaked. The exam wasn’t cancelled. The minister didn’t resign. The CBI launched an investigation. A committee was formed. NEET 2026: The paper was leaked. The exam was cancelled. The minister still didn’t resign. The CBI is investigating again. Another committee will be formed,” he had posted on X.“Modi ji, the nation has some questions for you — answer them! Why are paper leaks happening again and again? Why are you silent on this repeated ‘Pariksha Pe Charcha’? Why haven’t you sacked the education minister who’s failing time and again?” he added.The National Testing Agency cancelled NEET-UG 2026, conducted on May 3, after investigators found evidence that several questions similar to those in the examination paper had circulated before the test.The government subsequently handed the probe to the Central Bureau of Investigation, while the examination is scheduled to be reconducted on June 21.The cancellation affected nearly 23 lakh aspirants and marked the first time the entire NEET-UG examination had been scrapped since the NTA took over the test in 2019.The CBI on Saturday arrested another alleged mastermind in the case, identifying the accused as Manisha Gurunath Mandhare, a senior Botany teacher from Pune. Investigators alleged she was the source of leaked Biology questions and had access to question papers as an NTA-appointed expert.Rahul Gandhi had also targeted the Centre on Friday over suicides linked to the controversy. Referring to the death of a 21-year-old student in Uttar Pradesh after the exam cancellation, he said, “These youngsters didn’t lose to the exams; they were killed by a corrupt system. This isn’t suicide — it’s murder by the system.”About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideosWhy PM Modi Visited Afsluitdijk Dam In Netherlands: The Dutch Model India NeedsBhojshala Row Intensifies As Congress MP Digvijaya Singh Calls High Court Verdict “Vague”‘Lack Of Understanding About India’: MEA Hits Back At Dutch PM’s Remarks On MinoritiesIndia-Bound LPG Carrier Reaches Gujarat Safely After Crossing Strait Of HormuzIndia’s First Captagon Seizure: NCB Busts Rs 182 Cr Int’l Drug Network, Syrian National ArrestedBhagwant Mann’s Remarks On PM Modi’s Foreign Visits Trigger BJP CounterattackRajinikanth Breaks Silence On Vijay Government, Rejects Political Speculation Over Stalin MeetingKolkata Man Arrested For Sending ‘Al Qaeda’ Suicide Bomb Threat Email Against Suvendu AdhikariCNG Prices Hiked Again In Delhi-NCR As Global Oil Surge Pushes Delhi Rate Beyond Rs 80/kgCBSE Makes 3 Languages Mandatory For Class 9 & 10 Students | Full Explained123PhotostoriesOats vs Poha (flattened rice): Which breakfast is better for weight loss and energy?5 common signs that your dog is in pain (and what to do about it)There are only 2 countries starting with ‘Z’ and why travellers should explore themFrom Siddharth Nigam to Avika Gor: How your favourite Indian child actors look now and what they’re doing9 quiet emotional and spiritual shifts that make people distant5 smart and pocket-friendly tips to grow a grocery-saving kitchen garden for under ₹1,000Katrina Kaif-Vicky Kaushal’s Vihaan, Alia Bhatt-Ranbir Kapoor’s Raha: Celebrity babies with beautiful Sanskrit namesTyson Fury daughter Venezuela marries Noah Price at 16:Who is her husband, wedding details, parents’ reactionWatermelon Adulteration: 5 summer fruit alternatives to watermelon for hydrationFatty liver is rising fast in India, but most people ignore these silent warning signs until it’s serious123Hot PicksCBSE class 12 resultUS Iran warPrateek YadavHaryana election resultForeign outflowNEET exam cancelledTamil Nadu assemblyTop TrendingRishabh PantNEET PaperIPL Points TableNEET Aspirant DieKerala Board SSLC Result 2026IPL 2026IPL Orange Cap 2026Bengaluru RapeCBSE 2 Language RuleTS EAPCET Result 2026

NEW DELHI: Leader of opposition in Lok Sabha Rahul Gandhi on Sunday intensified his attack on Prime Minister Narendra Modi and Union education minister Dharmendra Pradhan, accusing the Centre of failing students across multiple age groups amid the NEET-UG paper leak controversy, CBSE evaluation concerns and the rollout of a new language policy in schools.In a post on X, Rahul Gandhi alleged that repeated controversies linked to examinations and school education had pushed lakhs of students into uncertainty.“First the NEET paper leak affecting 22 lakh students. Then CBSE Class 12 students receiving unexpectedly low marks from a broken OSM system – many losing their college eligibility. Now lakhs of CBSE Class 9 students suddenly asked to learn a new language from July 1, with no teachers, no textbooks, and Class 6 books being handed to 14-year-olds as a “transitional” fix,” Rahul Gandhi wrote.“Three exams. Three age groups. One Minister. Dharmendra Pradhan ji has not failed once. He has failed every single age group of India’s students at once,” he added.The Congress leader further accused the Education Ministry of creating repeated crises for students and demanded accountability from the Prime Minister.“Every announcement plunges children deeper into uncertainty. Every failure goes unpunished. The Education Ministry has become a department of disasters. Prime Minister Modi ji – can you at least apologise to the lakhs of children whose futures you and your Minister have destroyed?” Rahul Gandhi said.The remarks came hours after Rahul Gandhi questioned why Pradhan had not been removed from office over the NEET-UG 2026 paper leak controversy.Earlier in the day, Rahul compared the Centre’s handling of the 2024 and 2026 NEET paper leak cases and accused the government of repeating the same cycle of investigation and committee formation without fixing systemic issues.“NEET 2024: The paper was leaked. The exam wasn’t cancelled. The minister didn’t resign. The CBI launched an investigation. A committee was formed. NEET 2026: The paper was leaked. The exam was cancelled. The minister still didn’t resign. The CBI is investigating again. Another committee will be formed,” he had posted on X.“Modi ji, the nation has some questions for you — answer them! Why are paper leaks happening again and again? Why are you silent on this repeated ‘Pariksha Pe Charcha’? Why haven’t you sacked the education minister who’s failing time and again?” he added.The National Testing Agency cancelled NEET-UG 2026, conducted on May 3, after investigators found evidence that several questions similar to those in the examination paper had circulated before the test.The government subsequently handed the probe to the Central Bureau of Investigation, while the examination is scheduled to be reconducted on June 21.The cancellation affected nearly 23 lakh aspirants and marked the first time the entire NEET-UG examination had been scrapped since the NTA took over the test in 2019.The CBI on Saturday arrested another alleged mastermind in the case, identifying the accused as Manisha Gurunath Mandhare, a senior Botany teacher from Pune. Investigators alleged she was the source of leaked Biology questions and had access to question papers as an NTA-appointed expert.Rahul Gandhi had also targeted the Centre on Friday over suicides linked to the controversy. Referring to the death of a 21-year-old student in Uttar Pradesh after the exam cancellation, he said, “These youngsters didn’t lose to the exams; they were killed by a corrupt system. This isn’t suicide — it’s murder by the system.”About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideosWhy PM Modi Visited Afsluitdijk Dam In Netherlands: The Dutch Model India NeedsBhojshala Row Intensifies As Congress MP Digvijaya Singh Calls High Court Verdict “Vague”‘Lack Of Understanding About India’: MEA Hits Back At Dutch PM’s Remarks On MinoritiesIndia-Bound LPG Carrier Reaches Gujarat Safely After Crossing Strait Of HormuzIndia’s First Captagon Seizure: NCB Busts Rs 182 Cr Int’l Drug Network, Syrian National ArrestedBhagwant Mann’s Remarks On PM Modi’s Foreign Visits Trigger BJP CounterattackRajinikanth Breaks Silence On Vijay Government, Rejects Political Speculation Over Stalin MeetingKolkata Man Arrested For Sending ‘Al Qaeda’ Suicide Bomb Threat Email Against Suvendu AdhikariCNG Prices Hiked Again In Delhi-NCR As Global Oil Surge Pushes Delhi Rate Beyond Rs 80/kgCBSE Makes 3 Languages Mandatory For Class 9 & 10 Students | Full Explained123PhotostoriesOats vs Poha (flattened rice): Which breakfast is better for weight loss and energy?5 common signs that your dog is in pain (and what to do about it)There are only 2 countries starting with ‘Z’ and why travellers should explore themFrom Siddharth Nigam to Avika Gor: How your favourite Indian child actors look now and what they’re doing9 quiet emotional and spiritual shifts that make people distant5 smart and pocket-friendly tips to grow a grocery-saving kitchen garden for under ₹1,000Katrina Kaif-Vicky Kaushal’s Vihaan, Alia Bhatt-Ranbir Kapoor’s Raha: Celebrity babies with beautiful Sanskrit namesTyson Fury daughter Venezuela marries Noah Price at 16:Who is her husband, wedding details, parents’ reactionWatermelon Adulteration: 5 summer fruit alternatives to watermelon for hydrationFatty liver is rising fast in India, but most people ignore these silent warning signs until it’s serious123Hot PicksCBSE class 12 resultUS Iran warPrateek YadavHaryana election resultForeign outflowNEET exam cancelledTamil Nadu assemblyTop TrendingRishabh PantNEET PaperIPL Points TableNEET Aspirant DieKerala Board SSLC Result 2026IPL 2026IPL Orange Cap 2026Bengaluru RapeCBSE 2 Language RuleTS EAPCET Result 2026

Vamsikrishna 0
. NEW DELHI: An X user tagged Shashi Tharoor while joking that if the Congress MP came across a viral post comparing rasgulla to idli, it would result in an ‘eloquent linguistic assassination.’What followed was exactly that, as Tharoor delivered a detailed and humorous defence of the iconic South Indian dish in his trademark style.The viral post had claimed, ‘Rasgulla is nothing but a idli dipped in sugar syrup’ and called it the ‘most overrated desert’.Responding to it, Tharoor wrote, “Indeed! To conflate a Rasgulla with an Idli is not just a culinary error; it is a profound cosmological misunderstanding.”Explaining why the comparison made little sense, Tharoor said the two foods belonged to entirely different culinary categories.”To begin with, the comparison is practically a biological impossibility. She is comparing chhena (the delicate, squeaky, pristine curd of milk) with a meticulously fermented batter of parboiled rice and black gram (urad dal). Their compositions are from entirely different kingdoms,” he wrote.”One is an airy, spongy lattice designed to trap light sugar syrup; the other is a dense, wholesome, steamed matrix of complex carbohydrates and proteins. Their taste, consistency, structural integrity, and existential purpose share absolutely nothing in common,” he added.Tharoor then described the idli as ‘one of the greatest engineering marvels of the culinary world’ and praised the science behind its preparation.”The Idli is not a mere ‘bland cake.’ It is a masterclass in biotechnology. To achieve the perfect Idli is to balance the delicate microflora of wild fermentation over a cold night, resulting in a steamed cloud that is a triumph of gut health, lightness, and nutritional balance,” he wrote.Calling idli a ‘savoury monolith of South Indian culinary genius’, Tharoor said it was perfectly suited to absorb flavours of sambar, molaga-podi and ghee.”To suggest an Idli would even consent to being drowned in sugar syrup is to fundamentally misunderstand its dignity,” he remarked.He concluded the post by saying people were free to criticise rasgullas on their own merits, but should leave idlis out of the debate.”If this lady finds Rasgullas overrated, argue that on the merits of their sponginess or sweetness. But please, leave the noble, perfectly fermented, steamed majesty of the Idli out of your dessert-table polemics, ma’am!” Tharoor wrote.About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideosWhy PM Modi Visited Afsluitdijk Dam In Netherlands: The Dutch Model India NeedsBhojshala Row Intensifies As Congress MP Digvijaya Singh Calls High Court Verdict “Vague”‘Lack Of Understanding About India’: MEA Hits Back At Dutch PM’s Remarks On MinoritiesIndia-Bound LPG Carrier Reaches Gujarat Safely After Crossing Strait Of HormuzIndia’s First Captagon Seizure: NCB Busts Rs 182 Cr Int’l Drug Network, Syrian National ArrestedBhagwant Mann’s Remarks On PM Modi’s Foreign Visits Trigger BJP CounterattackRajinikanth Breaks Silence On Vijay Government, Rejects Political Speculation Over Stalin MeetingKolkata Man Arrested For Sending ‘Al Qaeda’ Suicide Bomb Threat Email Against Suvendu AdhikariCNG Prices Hiked Again In Delhi-NCR As Global Oil Surge Pushes Delhi Rate Beyond Rs 80/kgCBSE Makes 3 Languages Mandatory For Class 9 & 10 Students | Full Explained123PhotostoriesOats vs Poha (flattened rice): Which breakfast is better for weight loss and energy?5 common signs that your dog is in pain (and what to do about it)There are only 2 countries starting with ‘Z’ and why travellers should explore themFrom Siddharth Nigam to Avika Gor: How your favourite Indian child actors look now and what they’re doing9 quiet emotional and spiritual shifts that make people distant5 smart and pocket-friendly tips to grow a grocery-saving kitchen garden for under ₹1,000Katrina Kaif-Vicky Kaushal’s Vihaan, Alia Bhatt-Ranbir Kapoor’s Raha: Celebrity babies with beautiful Sanskrit namesTyson Fury daughter Venezuela marries Noah Price at 16:Who is her husband, wedding details, parents’ reactionWatermelon Adulteration: 5 summer fruit alternatives to watermelon for hydrationFatty liver is rising fast in India, but most people ignore these silent warning signs until it’s serious123Hot PicksCBSE class 12 resultUS Iran warPrateek YadavHaryana election resultForeign outflowNEET exam cancelledTamil Nadu assemblyTop TrendingRishabh PantNEET PaperIPL Points TableNEET Aspirant DieKerala Board SSLC Result 2026IPL 2026IPL Orange Cap 2026Bengaluru RapeCBSE 2 Language RuleTS EAPCET Result 2026

. NEW DELHI: An X user tagged Shashi Tharoor while joking that if the Congress MP came across a viral post comparing rasgulla to idli, it would result in an ‘eloquent linguistic assassination.’What followed was exactly that, as Tharoor delivered a detailed and humorous defence of the iconic South Indian dish in his trademark style.The viral post had claimed, ‘Rasgulla is nothing but a idli dipped in sugar syrup’ and called it the ‘most overrated desert’.Responding to it, Tharoor wrote, “Indeed! To conflate a Rasgulla with an Idli is not just a culinary error; it is a profound cosmological misunderstanding.”Explaining why the comparison made little sense, Tharoor said the two foods belonged to entirely different culinary categories.”To begin with, the comparison is practically a biological impossibility. She is comparing chhena (the delicate, squeaky, pristine curd of milk) with a meticulously fermented batter of parboiled rice and black gram (urad dal). Their compositions are from entirely different kingdoms,” he wrote.”One is an airy, spongy lattice designed to trap light sugar syrup; the other is a dense, wholesome, steamed matrix of complex carbohydrates and proteins. Their taste, consistency, structural integrity, and existential purpose share absolutely nothing in common,” he added.Tharoor then described the idli as ‘one of the greatest engineering marvels of the culinary world’ and praised the science behind its preparation.”The Idli is not a mere ‘bland cake.’ It is a masterclass in biotechnology. To achieve the perfect Idli is to balance the delicate microflora of wild fermentation over a cold night, resulting in a steamed cloud that is a triumph of gut health, lightness, and nutritional balance,” he wrote.Calling idli a ‘savoury monolith of South Indian culinary genius’, Tharoor said it was perfectly suited to absorb flavours of sambar, molaga-podi and ghee.”To suggest an Idli would even consent to being drowned in sugar syrup is to fundamentally misunderstand its dignity,” he remarked.He concluded the post by saying people were free to criticise rasgullas on their own merits, but should leave idlis out of the debate.”If this lady finds Rasgullas overrated, argue that on the merits of their sponginess or sweetness. But please, leave the noble, perfectly fermented, steamed majesty of the Idli out of your dessert-table polemics, ma’am!” Tharoor wrote.About the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideosWhy PM Modi Visited Afsluitdijk Dam In Netherlands: The Dutch Model India NeedsBhojshala Row Intensifies As Congress MP Digvijaya Singh Calls High Court Verdict “Vague”‘Lack Of Understanding About India’: MEA Hits Back At Dutch PM’s Remarks On MinoritiesIndia-Bound LPG Carrier Reaches Gujarat Safely After Crossing Strait Of HormuzIndia’s First Captagon Seizure: NCB Busts Rs 182 Cr Int’l Drug Network, Syrian National ArrestedBhagwant Mann’s Remarks On PM Modi’s Foreign Visits Trigger BJP CounterattackRajinikanth Breaks Silence On Vijay Government, Rejects Political Speculation Over Stalin MeetingKolkata Man Arrested For Sending ‘Al Qaeda’ Suicide Bomb Threat Email Against Suvendu AdhikariCNG Prices Hiked Again In Delhi-NCR As Global Oil Surge Pushes Delhi Rate Beyond Rs 80/kgCBSE Makes 3 Languages Mandatory For Class 9 & 10 Students | Full Explained123PhotostoriesOats vs Poha (flattened rice): Which breakfast is better for weight loss and energy?5 common signs that your dog is in pain (and what to do about it)There are only 2 countries starting with ‘Z’ and why travellers should explore themFrom Siddharth Nigam to Avika Gor: How your favourite Indian child actors look now and what they’re doing9 quiet emotional and spiritual shifts that make people distant5 smart and pocket-friendly tips to grow a grocery-saving kitchen garden for under ₹1,000Katrina Kaif-Vicky Kaushal’s Vihaan, Alia Bhatt-Ranbir Kapoor’s Raha: Celebrity babies with beautiful Sanskrit namesTyson Fury daughter Venezuela marries Noah Price at 16:Who is her husband, wedding details, parents’ reactionWatermelon Adulteration: 5 summer fruit alternatives to watermelon for hydrationFatty liver is rising fast in India, but most people ignore these silent warning signs until it’s serious123Hot PicksCBSE class 12 resultUS Iran warPrateek YadavHaryana election resultForeign outflowNEET exam cancelledTamil Nadu assemblyTop TrendingRishabh PantNEET PaperIPL Points TableNEET Aspirant DieKerala Board SSLC Result 2026IPL 2026IPL Orange Cap 2026Bengaluru RapeCBSE 2 Language RuleTS EAPCET Result 2026

Vamsikrishna 0
Ai generated image There is a killer amongst us. It is quiet, careful, and almost undetectable until it’s too late. Globally nearly 1.4 billion people have met this killer. It is not a virus or a new pandemic. It is hypertension — and in India, it has found its youngest victims yet. One in eight Indians aged 20 to 40 already has high blood pressure. Most don’t know it.Hypertension or HTN has historically not been a young people disease, but over the past few years it has started affecting a younger demographic. What is even more concerning is that it goes undetected in many young adults, leading to extremely low rate of diagnosis and treatment. Globally, only 54 per cent of people with hypertension are diagnosed. Of those, 42 per cent receive treatment, and just 21 per cent have their blood pressure under control. The absence of early symptoms often delays detection, especially in young adults who do not see themselves at risk.Given these concerning figures it is only fair to ask two questions: what has made young people more susceptible to HTN and how can one prevent this?What has made young people more susceptible?A 2025 study in the Indian Journal of Kidney Diseases calls it “finding the needle in a haystack.” Unlike older adults where essential hypertension dominates, up to 30 per cent of young adults with high blood pressure have an underlying secondary cause, often a reversible one. This includes renal artery stenosis, adrenal tumours, or thyroid disorders. The problem is that doctors often assume hypertension in young people is “essential” and stop looking. But many doctors assume a young person’s high BP is simply genetics or lifestyle. They prescribe medication and move on. They don’t dig deeper.The study presents a telling case: a 27-year-old man on three BP medications whose hypertension was actually caused by an adrenal adenoma. What was the clue? Hypokalemia, low potassium, which had been ignored by previous doctors. Once the tumour was removed, his BP stabilised on just one drug.This pattern is far more common than most clinicians realise. Primary hyperaldosteronism (Conn’s syndrome) accounts for 7 to 13 per cent of all hypertension cases, and up to 20 per cent of resistant hypertension cases. The problem is that up to 50 per cent of cases present with normal potassium levels, so they go undiagnosed.But secondary causes are only part of the story. A 2026 study from West Bengal, published in the Indian Journal of Community Medicine, found that 59 per cent of young adults used either tobacco or alcohol. Those who did had 2.57 times higher odds of developing hypertension. Yet, while nearly 80 per cent knew the harmful effects, only two out of 87 tobacco users willing to quit were on any de-addiction therapy. For alcohol users willing to quit, the number was zero.But the rising burden of hypertension among young Indians is not just about missed diagnoses or rare tumours. It is also about what we eat, how we live, and how easily bad food finds us. The Indian diet has always had its strengths — vegetables, lentils, whole grains — but also its weaknesses: high in refined carbs, heavy on oils, and often lacking adequate protein. What has changed is the addition of packaged snacks, deep-fried street food, restaurant meals loaded with hidden salt, and the normalization of eating out or ordering in multiple times a week. And instant delivery apps have made it all worse. Your craving is just a few taps away. Earlier, you had to step out, walk to the shop, maybe think twice. That small pause, that tiny friction, is gone. Now there is no time between want and get. So we eat more, we eat worse, and we eat faster.Add to this a work culture that celebrates 14-hour desk jobs, rewards burnout, and treats sleep as a luxury. Work-life balance barely exists for most young professionals in our cities. We commute in traffic, stare at screens, skip meals, eat late, order in, and then wonder why our bodies are breaking down. Chronic stress is no longer an exception. It is the default setting of young India.Dr Pradeep Kumar D, Senior Consultant – Cardiology, Sakra World Hospital, Bengaluru, explains: “Over the past few years, we’ve seen a significant rise not only among the elderly but also among people in their 30s and 40s. Stressful work environments, irregular eating habits, lack of exercise, poor sleep, and excessive dependence on processed foods are major drivers.”Consider the case of a 29-year-old professional in Gurgaon. She was diagnosed with hypertension this January. She works at a start-up — late nights, gruelling deadlines, a competitive culture, and surviving on food delivery. Her lifestyle has caught up with her.Dr Madhurima Nundy, MBBS, MPH. Academic Research Associate, UNCOVER, Usher Institute, University Of Edinburgh puts it plainly: “There is an urgent need for early screening, preventive interventions, and lifestyle modifications to mitigate the growing hypertension burden in younger populations. Lifestyle modification includes low salt intake, limiting alcohol and smoking, exercising 3-5 times per week, preventing stress, and improving sleep patterns. Medication may be needed if lifestyle modifications fail to control high BP or due to non-modifiable risk factors such as genetics.”How can one prevent this?The good news is that hypertension in young people is largely preventable. The bad news is that young people are not being screened, and doctors are not looking hard enough.First, screening must start earlier. The NFHS-5 data shows that hypertension prevalence in young adults increased from 13.8 per cent in 2015 to 18.3 per cent in 2020. Yet routine BP checks are not part of annual health packages for young people. A 2014 PLOS ONE study found that none of the men under 30 with high BP were aware of their condition. Only 4 per cent of men in their thirties knew. That is not a screening gap. That is a screening failure.Second, secondary causes must be ruled out. Any young person with hypertension — especially if resistant to medication — should be evaluated for renal artery stenosis, adrenal disorders, and thyroid dysfunction. A simple blood test for potassium and renal function can save years of unnecessary medication.Third, lifestyle modification is the first line of defence. Dr Manali Patel , Senior Consultant , Intensivist , ISIC Multi-Speciality Hospital, Delhi emphasises: “Hypertension in young people is primarily driven by poor diet, obesity, physical inactivity, and excessive sodium intake. Chronic stress, poor sleep, smoking, and heavy alcohol use further elevate blood pressure. Early screening and lifestyle changes are essential to prevent long-term cardiovascular damage.”The evidence is clear: exercise 150 minutes per week, reduce salt intake below 5 grams per day, limit alcohol, quit smoking, and manage stress. These are not suggestions. They are prescriptions.This World Hypertension Day, make a startMay 17 is not meant to be another awareness event that comes and goes. It is a reminder. Young India is sitting on a cardiovascular time bomb. One in eight already has hypertension. Most don’t know it. The pyramid has flipped. Hypertension is no longer your grandfather’s disease. It is yours.If you have never checked your blood pressure, go to a chemist, a clinic, or a friend with a monitor. It takes two minutes. If your reading is above 130/80, do not ignore it. See a doctor. Ask questions. Rule out secondary causes. For those already diagnosed, check if your medication is working. Make one small lifestyle change this week. Walk for 15 minutes. Skip the extra salt. Sleep an hour earlier. Small changes compound.The WHO estimates that scaling up hypertension treatment could prevent 1.5 million heart attacks and strokes in India alone over the next decade. That is not a statistic. That is fathers, mothers, colleagues, friends. That is the 29-year-old in Gurgaon. She caught it in time. Not everyone does.So this World Hypertension Day, do not just read this article and scroll past. Check your blood pressure. Ask your younger sibling, your colleague, your parent. The silent killer does not announce itself. But you can listen for it. It is now your responsibility to first check if it has reached you, or prevent it from reaching you.End of ArticleFollow Us On Social MediaVideosBhojshala Row Intensifies As Congress MP Digvijaya Singh Calls High Court Verdict “Vague”‘Lack Of Understanding About India’: MEA Hits Back At Dutch PM’s Remarks On MinoritiesIndia-Bound LPG Carrier Reaches Gujarat Safely After Crossing Strait Of HormuzIndia’s First Captagon Seizure: NCB Busts Rs 182 Cr Int’l Drug Network, Syrian National ArrestedBhagwant Mann’s Remarks On PM Modi’s Foreign Visits Trigger BJP CounterattackRajinikanth Breaks Silence On Vijay Government, Rejects Political Speculation Over Stalin MeetingKolkata Man Arrested For Sending ‘Al Qaeda’ Suicide Bomb Threat Email Against Suvendu AdhikariCNG Prices Hiked Again In Delhi-NCR As Global Oil Surge Pushes Delhi Rate Beyond Rs 80/kgCBSE Makes 3 Languages Mandatory For Class 9 & 10 Students | Full ExplainedAndhra CM Chandrababu Naidu Announces Cash Incentives For 3rd & 4th Child Amid Population Concerns123Photostories9 quiet emotional and spiritual shifts that make people distant5 smart and pocket-friendly tips to grow a grocery-saving kitchen garden for under ₹1,000Katrina Kaif-Vicky Kaushal’s Vihaan, Alia Bhatt-Ranbir Kapoor’s Raha: Celebrity babies with beautiful Sanskrit namesTyson Fury daughter Venezuela marries Noah Price at 16:Who is her husband, wedding details, parents’ reactionWatermelon Adulteration: 5 summer fruit alternatives to watermelon for hydrationFatty liver is rising fast in India, but most people ignore these silent warning signs until it’s seriousThink it’s just high BP? These 5 alarming symptoms could point towards underlying diabetes too5 weird signs your gut is healthy, top doctor revealsSai Sudharsan’s ₹8 crore Chennai villa reflects his early cricket success, rising fame and strong family rootsWait, camels do what? 5 facts about desert survival that surprise123Hot PicksCBSE class 12 resultUS Iran warPrateek YadavHaryana election resultForeign outflowNEET exam cancelledTamil Nadu assemblyTop TrendingRishabh PantNEET PaperIPL Points TableNEET Aspirant DieKerala Board SSLC Result 2026IPL 2026IPL Orange Cap 2026Bengaluru RapeCBSE 2 Language RuleTS EAPCET Result 2026

Ai generated image There is a killer amongst us. It is quiet, careful, and almost undetectable until it’s too late. Globally nearly 1.4 billion people have met this killer. It is not a virus or a new pandemic. It is hypertension — and in India, it has found its youngest victims yet. One in eight Indians aged 20 to 40 already has high blood pressure. Most don’t know it.Hypertension or HTN has historically not been a young people disease, but over the past few years it has started affecting a younger demographic. What is even more concerning is that it goes undetected in many young adults, leading to extremely low rate of diagnosis and treatment. Globally, only 54 per cent of people with hypertension are diagnosed. Of those, 42 per cent receive treatment, and just 21 per cent have their blood pressure under control. The absence of early symptoms often delays detection, especially in young adults who do not see themselves at risk.Given these concerning figures it is only fair to ask two questions: what has made young people more susceptible to HTN and how can one prevent this?What has made young people more susceptible?A 2025 study in the Indian Journal of Kidney Diseases calls it “finding the needle in a haystack.” Unlike older adults where essential hypertension dominates, up to 30 per cent of young adults with high blood pressure have an underlying secondary cause, often a reversible one. This includes renal artery stenosis, adrenal tumours, or thyroid disorders. The problem is that doctors often assume hypertension in young people is “essential” and stop looking. But many doctors assume a young person’s high BP is simply genetics or lifestyle. They prescribe medication and move on. They don’t dig deeper.The study presents a telling case: a 27-year-old man on three BP medications whose hypertension was actually caused by an adrenal adenoma. What was the clue? Hypokalemia, low potassium, which had been ignored by previous doctors. Once the tumour was removed, his BP stabilised on just one drug.This pattern is far more common than most clinicians realise. Primary hyperaldosteronism (Conn’s syndrome) accounts for 7 to 13 per cent of all hypertension cases, and up to 20 per cent of resistant hypertension cases. The problem is that up to 50 per cent of cases present with normal potassium levels, so they go undiagnosed.But secondary causes are only part of the story. A 2026 study from West Bengal, published in the Indian Journal of Community Medicine, found that 59 per cent of young adults used either tobacco or alcohol. Those who did had 2.57 times higher odds of developing hypertension. Yet, while nearly 80 per cent knew the harmful effects, only two out of 87 tobacco users willing to quit were on any de-addiction therapy. For alcohol users willing to quit, the number was zero.But the rising burden of hypertension among young Indians is not just about missed diagnoses or rare tumours. It is also about what we eat, how we live, and how easily bad food finds us. The Indian diet has always had its strengths — vegetables, lentils, whole grains — but also its weaknesses: high in refined carbs, heavy on oils, and often lacking adequate protein. What has changed is the addition of packaged snacks, deep-fried street food, restaurant meals loaded with hidden salt, and the normalization of eating out or ordering in multiple times a week. And instant delivery apps have made it all worse. Your craving is just a few taps away. Earlier, you had to step out, walk to the shop, maybe think twice. That small pause, that tiny friction, is gone. Now there is no time between want and get. So we eat more, we eat worse, and we eat faster.Add to this a work culture that celebrates 14-hour desk jobs, rewards burnout, and treats sleep as a luxury. Work-life balance barely exists for most young professionals in our cities. We commute in traffic, stare at screens, skip meals, eat late, order in, and then wonder why our bodies are breaking down. Chronic stress is no longer an exception. It is the default setting of young India.Dr Pradeep Kumar D, Senior Consultant – Cardiology, Sakra World Hospital, Bengaluru, explains: “Over the past few years, we’ve seen a significant rise not only among the elderly but also among people in their 30s and 40s. Stressful work environments, irregular eating habits, lack of exercise, poor sleep, and excessive dependence on processed foods are major drivers.”Consider the case of a 29-year-old professional in Gurgaon. She was diagnosed with hypertension this January. She works at a start-up — late nights, gruelling deadlines, a competitive culture, and surviving on food delivery. Her lifestyle has caught up with her.Dr Madhurima Nundy, MBBS, MPH. Academic Research Associate, UNCOVER, Usher Institute, University Of Edinburgh puts it plainly: “There is an urgent need for early screening, preventive interventions, and lifestyle modifications to mitigate the growing hypertension burden in younger populations. Lifestyle modification includes low salt intake, limiting alcohol and smoking, exercising 3-5 times per week, preventing stress, and improving sleep patterns. Medication may be needed if lifestyle modifications fail to control high BP or due to non-modifiable risk factors such as genetics.”How can one prevent this?The good news is that hypertension in young people is largely preventable. The bad news is that young people are not being screened, and doctors are not looking hard enough.First, screening must start earlier. The NFHS-5 data shows that hypertension prevalence in young adults increased from 13.8 per cent in 2015 to 18.3 per cent in 2020. Yet routine BP checks are not part of annual health packages for young people. A 2014 PLOS ONE study found that none of the men under 30 with high BP were aware of their condition. Only 4 per cent of men in their thirties knew. That is not a screening gap. That is a screening failure.Second, secondary causes must be ruled out. Any young person with hypertension — especially if resistant to medication — should be evaluated for renal artery stenosis, adrenal disorders, and thyroid dysfunction. A simple blood test for potassium and renal function can save years of unnecessary medication.Third, lifestyle modification is the first line of defence. Dr Manali Patel , Senior Consultant , Intensivist , ISIC Multi-Speciality Hospital, Delhi emphasises: “Hypertension in young people is primarily driven by poor diet, obesity, physical inactivity, and excessive sodium intake. Chronic stress, poor sleep, smoking, and heavy alcohol use further elevate blood pressure. Early screening and lifestyle changes are essential to prevent long-term cardiovascular damage.”The evidence is clear: exercise 150 minutes per week, reduce salt intake below 5 grams per day, limit alcohol, quit smoking, and manage stress. These are not suggestions. They are prescriptions.This World Hypertension Day, make a startMay 17 is not meant to be another awareness event that comes and goes. It is a reminder. Young India is sitting on a cardiovascular time bomb. One in eight already has hypertension. Most don’t know it. The pyramid has flipped. Hypertension is no longer your grandfather’s disease. It is yours.If you have never checked your blood pressure, go to a chemist, a clinic, or a friend with a monitor. It takes two minutes. If your reading is above 130/80, do not ignore it. See a doctor. Ask questions. Rule out secondary causes. For those already diagnosed, check if your medication is working. Make one small lifestyle change this week. Walk for 15 minutes. Skip the extra salt. Sleep an hour earlier. Small changes compound.The WHO estimates that scaling up hypertension treatment could prevent 1.5 million heart attacks and strokes in India alone over the next decade. That is not a statistic. That is fathers, mothers, colleagues, friends. That is the 29-year-old in Gurgaon. She caught it in time. Not everyone does.So this World Hypertension Day, do not just read this article and scroll past. Check your blood pressure. Ask your younger sibling, your colleague, your parent. The silent killer does not announce itself. But you can listen for it. It is now your responsibility to first check if it has reached you, or prevent it from reaching you.End of ArticleFollow Us On Social MediaVideosBhojshala Row Intensifies As Congress MP Digvijaya Singh Calls High Court Verdict “Vague”‘Lack Of Understanding About India’: MEA Hits Back At Dutch PM’s Remarks On MinoritiesIndia-Bound LPG Carrier Reaches Gujarat Safely After Crossing Strait Of HormuzIndia’s First Captagon Seizure: NCB Busts Rs 182 Cr Int’l Drug Network, Syrian National ArrestedBhagwant Mann’s Remarks On PM Modi’s Foreign Visits Trigger BJP CounterattackRajinikanth Breaks Silence On Vijay Government, Rejects Political Speculation Over Stalin MeetingKolkata Man Arrested For Sending ‘Al Qaeda’ Suicide Bomb Threat Email Against Suvendu AdhikariCNG Prices Hiked Again In Delhi-NCR As Global Oil Surge Pushes Delhi Rate Beyond Rs 80/kgCBSE Makes 3 Languages Mandatory For Class 9 & 10 Students | Full ExplainedAndhra CM Chandrababu Naidu Announces Cash Incentives For 3rd & 4th Child Amid Population Concerns123Photostories9 quiet emotional and spiritual shifts that make people distant5 smart and pocket-friendly tips to grow a grocery-saving kitchen garden for under ₹1,000Katrina Kaif-Vicky Kaushal’s Vihaan, Alia Bhatt-Ranbir Kapoor’s Raha: Celebrity babies with beautiful Sanskrit namesTyson Fury daughter Venezuela marries Noah Price at 16:Who is her husband, wedding details, parents’ reactionWatermelon Adulteration: 5 summer fruit alternatives to watermelon for hydrationFatty liver is rising fast in India, but most people ignore these silent warning signs until it’s seriousThink it’s just high BP? These 5 alarming symptoms could point towards underlying diabetes too5 weird signs your gut is healthy, top doctor revealsSai Sudharsan’s ₹8 crore Chennai villa reflects his early cricket success, rising fame and strong family rootsWait, camels do what? 5 facts about desert survival that surprise123Hot PicksCBSE class 12 resultUS Iran warPrateek YadavHaryana election resultForeign outflowNEET exam cancelledTamil Nadu assemblyTop TrendingRishabh PantNEET PaperIPL Points TableNEET Aspirant DieKerala Board SSLC Result 2026IPL 2026IPL Orange Cap 2026Bengaluru RapeCBSE 2 Language RuleTS EAPCET Result 2026

Vamsikrishna 0