July 20, 2026

December 2025

Dec 13, 2025, 22:01 IST

Dec 13, 2025, 22:01 IST

Vamsikrishna03 mins mins

GCL set to kick off in Mumbai on Sunday NEW DELHI: The Global Chess League (GCL) launched its Season 3 with an opening ceremony in Mumbai’s Royal Opera House on Saturday. The event showcased the championship trophy for this year’s competition, which will feature six teams competing across 34 matches starting December 14th.“The Global Chess…

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Sholay: The Final Cut box office collection day 2: Dharmendra-Amitabh Bachchan’s classic earns just Rs 79 lakh as Ranveer Singh’s Dhurandhar dominates theatres

Sholay: The Final Cut box office collection day 2: Dharmendra-Amitabh Bachchan’s classic earns just Rs 79 lakh as Ranveer Singh’s Dhurandhar dominates theatres

Vamsikrishna02 mins mins

Sholay: The Final Cut has opened to an underwhelming response at the box office. Despite the film’s iconic legacy, the re-release registered a low overall occupancy of 13.14 percent and secured just 373 shows across the country, as Ranveer Singh’s Dhurandhar continues to dominate theatres with its thunderous box office run. Sholay: The Final Cut…

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Lionel Messi fitness secrets: How smart food and simple training kept him elite for 20+ years

Lionel Messi fitness secrets: How smart food and simple training kept him elite for 20+ years

Vamsikrishna04 mins mins

Lionel Messi’s unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent with exceptional discipline. In a transformative career pivot around 2014, Messi embraced a whole-foods diet and eliminated sugar, resulting in fewer injuries and enhanced recovery times. Lionel Messi never looked like a typical gym-made athlete. Yet he…

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Tarot Cards Predictions Today, December 14, 2025: The cards whisper of long-lost love returning to these zodiac signs

Tarot Cards Predictions Today, December 14, 2025: The cards whisper of long-lost love returning to these zodiac signs

Vamsikrishna06 mins mins

Let the cards guide you today! Your tarot reading offers insight into love, career, and personal growth. Take the message to heart and move through the day with confidence and clarity. Trust the process and let the cards reveal what you need to know. Aries Tarot Horoscope Today Today’s Tarot Card: Four of Cups Comfort…

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Delhi: Bailiff, cop arrive for property possession, find woman, 2 sons dead at home; note reveals financial woes

Delhi: Bailiff, cop arrive for property possession, find woman, 2 sons dead at home; note reveals financial woes

Vamsikrishna02 mins mins

NEW DELHI: A 52-year-old woman and her two sons were found dead at their Kalkaji residence in southeast Delhi on Friday afternoon. Police suspect it to be a case of suicide. Investigators also found an alleged suicide note, indicating that the family had been struggling with financial difficulties. After receiving a PCR call around 2.47…

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Dem states sue over 0k H-1B fee as MAGA fumes over jobs flight to India

Dem states sue over $100k H-1B fee as MAGA fumes over jobs flight to India

Vamsikrishna02 mins mins

The TOI correspondent from Washington: A coalition of 20 US states led by Democratic attorneys general filed a federal lawsuit Friday challenging the Trump administration’s controversial $100,000 fee on new H-1B visa applications, claiming the policy exceeds presidential authority and threatens US labor markets and critical services. The lawsuit, filed in the US District Court…

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Delhi-NCR faces emergency curbs as air quality plummets to ‘Severe+’ levels, triggering Stage IV of the Graded Response Action Plan. Authorities have enforced strict restrictions across the region due to pollution crossing critical thresholds. This comes after the city’s Air Quality Index surged overnight, leading to dense smog and reduced visibility, impacting public health. NEW DELHI: With air quality worsening sharply across the Delhi-NCR, authorities on Saturday invoked the strictest restrictions under Stage IV of the Graded Response Action Plan, triggering emergency curbs across the region. This comes hours after implementation of GRAP stage III measured in the national capital region. The Commission for Air Quality Management said its GRAP sub-committee had decided to enforce all measures under Stage IV or ‘Severe+’ air quality with immediate effect after pollution levels crossed critical thresholds. In an official statement, the panel said, “Keeping in view the prevailing trend of air quality and in an effort to prevent further deterioration of air quality in the region, the CAQM Sub-Committee on GRAP decides to invoke all actions as envisaged under Stage-IV of the extant GRAP ‘Severe+’ Air Quality (DELHI AQI > 450), with immediate effect, in the entire NCR.” It added that these steps would be in addition to restrictions already in force under Stages I, II and III.In an official order, the government directed that all administrative secretaries and heads of departments shall attend office regularly, with no more than 50 per cent staff strength physically present.”The remaining 50 per cent staff shall work from home, provided that the Administrative Secretaries and Heads of Departments can call officers/officials to the office, as required to ensure uninterrupted delivery of essential and emergency public services,” the order read.Likewise, the order stipulated that all private offices operating within Delhi shall function with no more than 50 per cent staff physically attending the workplace.”The remaining staff shall mandatorily work from home,” it added. The order also urged all private entities to implement staggered working hours where feasible. Furthermore, private offices have been instructed to ensure strict compliance with work-from-home norms and minimise vehicular movement related to office commutes.”Hospitals and other public/private health establishments, Fire Services, Prisons, Public Transport, Electricity, Water, Sanitation and related municipal services, disaster management and related services, forest and environment departments/agencies engaged in air pollution control, monitoring, and enforcement activities (like teams deployed to curb biomass burning, dust control, GRAP measures, etc.), and other essential/emergency services shall be exempted from these directions,” the order said. Rahul Gandhi Demands Unified National Response As Parliament Debates India’s Air Pollution Crisis The decision came hours after Delhi slipped back into the ‘severe’ category, prompting the reimposition of Stage III curbs earlier in the day. According to official data, the city’s Air Quality Index, which stood at 349 on Friday evening, surged overnight and was recorded at 401 by Saturday morning due to slow wind speeds, a stable atmosphere and unfavourable meteorological conditions that hampered the dispersion of pollutants.According to news agency ANI, As of 7.00 PM, AQI readings were 488 in Anand Vihar, 434 in Ashok Vihar, 496 in Bawana, 457 in Burari, 479 in Chandini Chowk, 394 in IGI Airport, and 445 in Okhla Phase-2.Also read: Delhi AQI turns ‘severe’: GRAP Stage III reimposed across NCR; what’s allowed & what’s notA dense layer of smog enveloped the capital on Saturday morning, reducing visibility and intensifying health concerns. Wazirpur recorded the worst air quality with an AQI of 445, followed by Vivek Vihar at 444, Jahangirpuri at 442 and Anand Vihar at 439. Several other areas, including Rohini, Ashok Vihar, Narela, Mundka and Bawana, also remained in the ‘severe’ range.Poor air quality conditions extended beyond Delhi, with parts of Uttar Pradesh also reporting dense smog. Noida sectors recorded AQI levels of 448, while visibility dropped in cities such as Bulandshahr, Ayodhya and Mainpuri amid fog and haze.Under CPCB norms, an AQI between 401 and 500 is classified as ‘severe’ and poses serious health risks, particularly for children, the elderly and those with respiratory ailments. Authorities have directed enforcement agencies to intensify checks and ensure strict compliance with GRAP measures to prevent further deterioration in air quality.What is NOT allowed under GRAP 4Construction and industrial activity All construction and demolition activities, including earthwork, excavation, piling and structural work Operation of stone crushers, brick kilns, hot mix plants and mining activities Industries using coal, furnace oil or other unapproved fuels Vehicles and transport Entry of all diesel-powered medium and heavy goods vehicles into Delhi, except those carrying essential goods Operation of BS-III petrol and BS-IV diesel four-wheelers Non-essential inter-state diesel buses that are not BS-VI, electric or CNG Other restrictions Use of diesel generator sets, except for emergency and essential services Open burning of any kind, including waste and biomass Any activity that may increase dust or emissionsWhat is allowed under GRAP 4 Essential services and infrastructure Construction related to essential services such as metro, railways, airports, highways, defence, healthcare and sanitation Emergency repair and maintenance works with strict dust control measures Transport and mobility Electric vehicles, CNG vehicles and BS-VI compliant vehicles Public transport services, including buses and metro Vehicles used by persons with disabilities Education and offices Schools may shift to online or hybrid classes, especially for younger students Offices may reduce staff strength and encourage work from home Utilities and emergency operations Power generation units supplying electricity Use of diesel generators for hospitals, data centres, telecom services and emergency situationsAbout the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideosCongress Questions BJP’s Renaming Of MGNREGA, Hits Out At Gandhi HatredMessi Event Chaos In Kolkata Triggers BJP Attack On Mamata Over Law Order And MismanagementMessi Event Chaos In Kolkata: Bengal Police Detain Organiser, Refunds Announced‘Namaste Trump’ Era Is Over As India–US Relations Turn Fragile Over Tariffs, Says Jairam RameshHouse Democrats Push To Scrap Donald Trump’s India Tariffs As Congress Challenges Emergency PowersMessi’s Kolkata Visit Turns Chaotic As Angry Fans Vandalise Banners At Salt Lake Stadium’PM Not Always Wrong’: Ex-Congress Leader Ashwani Kumar, Calls Party Revival A National ObligationAction Over Rhetoric: CDS Anil Chauhan Sends A Calm But Clear Signal To Pakistan Amid Op SindoorWhen Optics Fail: Top Five Global Moments That Turned Pakistan PM Shehbaz Sharif Into A Meme’No Free Lift For India’: PM Modi’s Chief Economic Adviser Says China Won’t Repeat West’s Mistake123PhotostoriesKohinoor and 5 other legendary diamonds every diamond lover should know aboutLow on Energy? Read This According To Your Birth Date5 everyday habits that unknowingly attract rhodents, insects, lizards into your homeThis actress went from TV star to OTT sensation, has a history with Karan Kundrra, and is now linked to a popular cricket commentatorVadodara-Mumbai Expressway Expansion: Rs 100 Crore Construction of 14km Morbe-Kalamboli Road Begins to Ease Traffic and Freight5 reasons why ‘Made-in-India’ sneakers are having a momentWhat your dad secretly taught you about lifeYour hidden spiritual gift revealed… based on your date of birthLonger locals, more relief: Western Railway begins work to extend 15-car locals up to Bandra7 Brilliant leftover rice recipes that are a must try123Hot PicksMukesh Ambani vs Gautam AdaniDonald TrumpAnurag ThakurGold rate todaySilver rate todayPublic Holidays NovemberBank Holidays NovemberTop TrendingSherrone MooreKell MooreH1B Fee HikeWho is Mia SoretyWho is Jeff ShiverNick FuentesDaniel JonesMeghan MarkleShehbaz SharifPaige Shiver Net Worth

Delhi-NCR faces emergency curbs as air quality plummets to ‘Severe+’ levels, triggering Stage IV of the Graded Response Action Plan. Authorities have enforced strict restrictions across the region due to pollution crossing critical thresholds. This comes after the city’s Air Quality Index surged overnight, leading to dense smog and reduced visibility, impacting public health. NEW DELHI: With air quality worsening sharply across the Delhi-NCR, authorities on Saturday invoked the strictest restrictions under Stage IV of the Graded Response Action Plan, triggering emergency curbs across the region. This comes hours after implementation of GRAP stage III measured in the national capital region. The Commission for Air Quality Management said its GRAP sub-committee had decided to enforce all measures under Stage IV or ‘Severe+’ air quality with immediate effect after pollution levels crossed critical thresholds. In an official statement, the panel said, “Keeping in view the prevailing trend of air quality and in an effort to prevent further deterioration of air quality in the region, the CAQM Sub-Committee on GRAP decides to invoke all actions as envisaged under Stage-IV of the extant GRAP ‘Severe+’ Air Quality (DELHI AQI > 450), with immediate effect, in the entire NCR.” It added that these steps would be in addition to restrictions already in force under Stages I, II and III.In an official order, the government directed that all administrative secretaries and heads of departments shall attend office regularly, with no more than 50 per cent staff strength physically present.”The remaining 50 per cent staff shall work from home, provided that the Administrative Secretaries and Heads of Departments can call officers/officials to the office, as required to ensure uninterrupted delivery of essential and emergency public services,” the order read.Likewise, the order stipulated that all private offices operating within Delhi shall function with no more than 50 per cent staff physically attending the workplace.”The remaining staff shall mandatorily work from home,” it added. The order also urged all private entities to implement staggered working hours where feasible. Furthermore, private offices have been instructed to ensure strict compliance with work-from-home norms and minimise vehicular movement related to office commutes.”Hospitals and other public/private health establishments, Fire Services, Prisons, Public Transport, Electricity, Water, Sanitation and related municipal services, disaster management and related services, forest and environment departments/agencies engaged in air pollution control, monitoring, and enforcement activities (like teams deployed to curb biomass burning, dust control, GRAP measures, etc.), and other essential/emergency services shall be exempted from these directions,” the order said. Rahul Gandhi Demands Unified National Response As Parliament Debates India’s Air Pollution Crisis The decision came hours after Delhi slipped back into the ‘severe’ category, prompting the reimposition of Stage III curbs earlier in the day. According to official data, the city’s Air Quality Index, which stood at 349 on Friday evening, surged overnight and was recorded at 401 by Saturday morning due to slow wind speeds, a stable atmosphere and unfavourable meteorological conditions that hampered the dispersion of pollutants.According to news agency ANI, As of 7.00 PM, AQI readings were 488 in Anand Vihar, 434 in Ashok Vihar, 496 in Bawana, 457 in Burari, 479 in Chandini Chowk, 394 in IGI Airport, and 445 in Okhla Phase-2.Also read: Delhi AQI turns ‘severe’: GRAP Stage III reimposed across NCR; what’s allowed & what’s notA dense layer of smog enveloped the capital on Saturday morning, reducing visibility and intensifying health concerns. Wazirpur recorded the worst air quality with an AQI of 445, followed by Vivek Vihar at 444, Jahangirpuri at 442 and Anand Vihar at 439. Several other areas, including Rohini, Ashok Vihar, Narela, Mundka and Bawana, also remained in the ‘severe’ range.Poor air quality conditions extended beyond Delhi, with parts of Uttar Pradesh also reporting dense smog. Noida sectors recorded AQI levels of 448, while visibility dropped in cities such as Bulandshahr, Ayodhya and Mainpuri amid fog and haze.Under CPCB norms, an AQI between 401 and 500 is classified as ‘severe’ and poses serious health risks, particularly for children, the elderly and those with respiratory ailments. Authorities have directed enforcement agencies to intensify checks and ensure strict compliance with GRAP measures to prevent further deterioration in air quality.What is NOT allowed under GRAP 4Construction and industrial activity All construction and demolition activities, including earthwork, excavation, piling and structural work Operation of stone crushers, brick kilns, hot mix plants and mining activities Industries using coal, furnace oil or other unapproved fuels Vehicles and transport Entry of all diesel-powered medium and heavy goods vehicles into Delhi, except those carrying essential goods Operation of BS-III petrol and BS-IV diesel four-wheelers Non-essential inter-state diesel buses that are not BS-VI, electric or CNG Other restrictions Use of diesel generator sets, except for emergency and essential services Open burning of any kind, including waste and biomass Any activity that may increase dust or emissionsWhat is allowed under GRAP 4 Essential services and infrastructure Construction related to essential services such as metro, railways, airports, highways, defence, healthcare and sanitation Emergency repair and maintenance works with strict dust control measures Transport and mobility Electric vehicles, CNG vehicles and BS-VI compliant vehicles Public transport services, including buses and metro Vehicles used by persons with disabilities Education and offices Schools may shift to online or hybrid classes, especially for younger students Offices may reduce staff strength and encourage work from home Utilities and emergency operations Power generation units supplying electricity Use of diesel generators for hospitals, data centres, telecom services and emergency situationsAbout the AuthorTOI News DeskThe TOI News Desk comprises a dedicated and tireless team of journalists who operate around the clock to deliver the most current and comprehensive news and updates to the readers of The Times of India worldwide. With an unwavering commitment to excellence in journalism, our team is at the forefront of gathering, verifying, and presenting breaking news, in-depth analysis, and insightful reports on a wide range of topics. The TOI News Desk is your trusted source for staying informed and connected to the ever-evolving global landscape, ensuring that our readers are equipped with the latest developments that matter most.”Read MoreEnd of ArticleFollow Us On Social MediaVideosCongress Questions BJP’s Renaming Of MGNREGA, Hits Out At Gandhi HatredMessi Event Chaos In Kolkata Triggers BJP Attack On Mamata Over Law Order And MismanagementMessi Event Chaos In Kolkata: Bengal Police Detain Organiser, Refunds Announced‘Namaste Trump’ Era Is Over As India–US Relations Turn Fragile Over Tariffs, Says Jairam RameshHouse Democrats Push To Scrap Donald Trump’s India Tariffs As Congress Challenges Emergency PowersMessi’s Kolkata Visit Turns Chaotic As Angry Fans Vandalise Banners At Salt Lake Stadium’PM Not Always Wrong’: Ex-Congress Leader Ashwani Kumar, Calls Party Revival A National ObligationAction Over Rhetoric: CDS Anil Chauhan Sends A Calm But Clear Signal To Pakistan Amid Op SindoorWhen Optics Fail: Top Five Global Moments That Turned Pakistan PM Shehbaz Sharif Into A Meme’No Free Lift For India’: PM Modi’s Chief Economic Adviser Says China Won’t Repeat West’s Mistake123PhotostoriesKohinoor and 5 other legendary diamonds every diamond lover should know aboutLow on Energy? Read This According To Your Birth Date5 everyday habits that unknowingly attract rhodents, insects, lizards into your homeThis actress went from TV star to OTT sensation, has a history with Karan Kundrra, and is now linked to a popular cricket commentatorVadodara-Mumbai Expressway Expansion: Rs 100 Crore Construction of 14km Morbe-Kalamboli Road Begins to Ease Traffic and Freight5 reasons why ‘Made-in-India’ sneakers are having a momentWhat your dad secretly taught you about lifeYour hidden spiritual gift revealed… based on your date of birthLonger locals, more relief: Western Railway begins work to extend 15-car locals up to Bandra7 Brilliant leftover rice recipes that are a must try123Hot PicksMukesh Ambani vs Gautam AdaniDonald TrumpAnurag ThakurGold rate todaySilver rate todayPublic Holidays NovemberBank Holidays NovemberTop TrendingSherrone MooreKell MooreH1B Fee HikeWho is Mia SoretyWho is Jeff ShiverNick FuentesDaniel JonesMeghan MarkleShehbaz SharifPaige Shiver Net Worth

Vamsikrishna05 mins mins

NEW DELHI: With air quality worsening sharply across the Delhi-NCR, authorities on Saturday invoked the strictest restrictions under Stage IV of the Graded Response Action Plan, triggering emergency curbs across the region. This comes hours after implementation of GRAP stage III measured in the national capital region. The Commission for Air Quality Management said its…

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Smiles, photos, and football: Hyderabad sets things right for Lionel Messi after Kolkata mess; GOAT India Tour back on track | Football News

Smiles, photos, and football: Hyderabad sets things right for Lionel Messi after Kolkata mess; GOAT India Tour back on track | Football News

Vamsikrishna03 mins mins

Argentine footballer and 2022 FIFA World Cup winning captain Lionel Messi, his Inter Miami teammates Rodrigo De Paul, and Luis Suarez during the second leg of ‘GOAT India Tour 2025’, in Hyderabad. (Left), and Lionel Messi playing football (Photo/Agencies) NEW DELHI: Lionel Messi’s programme in Hyderabad on Saturday offered a clear contrast to the disorder…

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Pulp Fiction and The Mask actor Peter Greene found dead at 60 in his New York apartment, cause of death unknown; manager calls him ‘a terrific guy’

Pulp Fiction and The Mask actor Peter Greene found dead at 60 in his New York apartment, cause of death unknown; manager calls him ‘a terrific guy’

Vamsikrishna03 mins mins

Peter Greene, who is best known for his chilling turns in Pulp Fiction and The Mask, was found dead inside his Lower East Side apartment in New York City on Friday. He was 60. The news was first reported by the New York Daily News and later confirmed by his manager, Gregg Edwards. The cause…

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Gum diseases may affect more than teeth: How poor oral health raises stroke risk; key tips to protect oral and brain health |

Gum diseases may affect more than teeth: How poor oral health raises stroke risk; key tips to protect oral and brain health |

Vamsikrishna04 mins mins

For most people, brush and floss are regarded as practices that are performed to protect teeth but not the brain. Over the past few years, research is rising, indicating that the state of your mouth might play a far more significant role in your overall health than previously thought. Gum disease and cavities are common,…

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Pisces, Weekly Horoscope, December 14 to December 20, 2025: Financial gains and spiritual growth expected

Pisces, Weekly Horoscope, December 14 to December 20, 2025: Financial gains and spiritual growth expected

Vamsikrishna04 mins mins

Pisces natives enter the week with a need for caution and emotional balance. The early days may bring delays, minor disappointments, or unnecessary worries—be careful while traveling and avoid entering disputes, especially with your partner or close associates. Patience is your ally, and practicing calm, non-reactive communication will prevent escalation.Midweek brings a major improvement: success…

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‘My son was not driving’: Karnataka ex-min’s SUV mows down man; victim’s family alleges Revanna’s son at wheel

‘My son was not driving’: Karnataka ex-min’s SUV mows down man; victim’s family alleges Revanna’s son at wheel

Vamsikrishna02 mins mins

BENGALURU: An SUV belonging to a former Karnataka minister fatally mowed down a 23-year-old factory worker near Magadi, about 55km from Bengaluru, close to Thursday midnight.Family members of the deceased, Rajesh BG, alleged that senior Congress leader HM Revanna’s son Shashank was driving the SUV. However, by late Friday, Revanna claimed a family driver, identified…

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‘Bodyshops come and meet the CEOs, then fire…’: Stephen Miller blasts H-1B as 20 states sue Trump over 0k fee

‘Bodyshops come and meet the CEOs, then fire…’: Stephen Miller blasts H-1B as 20 states sue Trump over $100k fee

Vamsikrishna02 mins mins

As 20 states sued the Donald Trump administration for its $100k fee on H-1B visa, White House deputy chief of staff Stephen Miller, known for his strong anti-immigration stand, said these lawsuits will not hold water as President Donald Trump deserves all the credit to be the first president who took action against companies for…

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Dec 13, 2025, 21:05 IST

Dec 13, 2025, 21:05 IST

Vamsikrishna02 mins mins

Lionel Messi (AP Photo/Bikas Das) Former Indian football captain Bhaichung Bhutia criticised VIP culture at Lionel Messi’s Kolkata event, where genuine fans were unable to see the football star due to unwanted VIP presence. The GOAT Tour’s Kolkata leg on Saturday turned chaotic at Salt Lake Stadium when fans who purchased expensive tickets began throwing…

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US student loan borrowers win key court battle as judge rejects delay in loan forgiveness processing

US student loan borrowers win key court battle as judge rejects delay in loan forgiveness processing

Vamsikrishna04 mins mins

Federal court rejects US student loan forgiveness delay, clearing the way for relief to over 200,000 borrowers under the Sweet settlement Student loan borrowers in the United States scored a major legal victory this week after a federal judge refused to grant the US Department of Education additional time to process long-pending student loan forgiveness…

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Hema Malini breaks down at Dharmendra’s prayer meet in Mathura, calls it an ‘inconsolable shock’, daughters Esha Deol and Ahana Deol absent due to personal reasons

Hema Malini breaks down at Dharmendra’s prayer meet in Mathura, calls it an ‘inconsolable shock’, daughters Esha Deol and Ahana Deol absent due to personal reasons

Vamsikrishna03 mins mins

People gathered in large numbers on Saturday to offer prayers for legendary actor Dharmendra at a prayer meet organised by his wife, veteran actress and politician Hema Malini. The atmosphere was heavy with grief as fans, colleagues, and well-wishers came together to remember the man fondly known as Bollywood’s original He-Man.Dharmendra passed away on November…

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Reclining and lying down are riskier than sitting for heart health? Understanding movement, circulation, and everyday heart health |

Reclining and lying down are riskier than sitting for heart health? Understanding movement, circulation, and everyday heart health |

Vamsikrishna03 mins mins

Spending long hours sitting has been linked to heart problems for years, but fewer people think about what happens when sitting turns into constant reclining or lying down during the day. With work-from-home routines, long screen time, and evenings spent scrolling on phones, many people now pass large parts of the day stretched out on…

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